The Bryan Johnson & Kate Tolo Episode

Oh, yeah, what's up?

What's your tell everyone?

Check, shut up. No?

“You don't think you all have people in explanation?”

I just found out that I'm very allergic to bees. So what happened to your foot? You got stuck, guys. I've been on the bottom of my foot. And for six days, my foot looked like the nutty professor.

And now, it slowly started to come back. And I'm starting to get feeling into it again. But apparently, I have to carry an epipen now. Oh, my God. I know.

Did you look like Mr. Clumps? Yeah? I look like Sherman Clump. Should I be carrying an epipen? Just--

Yeah, as a friend. It's just a dress cool today. Now, I don't know if you realize this, but your patterns are all one-off. Oh, are they? Yeah, check fully one-off.

Yeah. Wow. But it might look better now. Yeah, kind of looks cool. Actually, I think you like it.

Yeah, I think it looks way better, guys. Hey. Hey. Oh, hey. How's it going?

Good to see you again. Yeah, I can't. I can't. I can't. I can't.

Yeah. Oh, okay. I think I'm going to get your marker. I am a prisoner of this world at built-in. What is this?

What's the point of this? What's the world that's just toxic? Oh, love you. Love you. [LAUGHTER]

“I wrote some soft horn up to do Zincade.”

Whoa. We now have, like, God, like, a building. This is a sexual tension. Yeah, yeah. I would have to see him smile.

I would have to see him smile. Right, so you're not here. You're like, hello. Welcome. [LAUGHTER]

Oh, my God. It's-- No, no. I just want to let you guys know that they haven't cleaned the air filters here in about 15 years.

And we got-- we have a very low level of anthrax pumping through the air. We do we bring our-- Yeah, I think-- I don't--

We might be able to actually prove that's true. Yeah, I hope it's-- I would like to know, I think. Yeah. I think I would like to know.

We brought-- Can you put it-- Can you put everything? We brought, like, gadgets. We could put it like this.

Oh, wow. What do we got going on? Look, did you make that? No. What is this?

What's the point of this? What's going on? [LAUGHTER] You show me a lot of stuff. What's going on?

Wait, go at your feet. I'm not going to-- I'm not going to have your breakfast. We brought you guys food. We brought some biological age measurement devices.

So-- I don't want to die. I don't. That's a good attitude. I don't want to die, actually.

Are you sure to have time to live every day? I fear that you guys maximize-- for long javasat long javasat long javasat long javasat. Maximize for fun every day. Like every day, I want to be like, if I didn't have a great--

because what if I die tomorrow? I feel strict myself. I feel like if there's two people that are really giving in to their every whim, no, not you. I'm saying, unlike them, you're more like--

if we are giving in to our every impulse, as far as-- I thought you're someone who wakes up and has the best day and most productive day. Not know. I'm saying, in the way that you're optimizing

every single health thing you can do, we are totally ignoring that to such a-- Oh, yeah. Especially, yeah. They're not as much for you.

You, too. Yes. You, too, like to make the most of life. Do you guys drink wine? No.

No. Do you guys eat pasta? No. Do you guys eat sugar? No.

OK, so what do you eat? What are you doing every day? Where would-- Well, yeah, we brought you. Actually, we brought you a full meal.

OK, this looks incredible.

Yeah, and then this also is incredible. What is that one? This is my opinion that's Walnut's Flaxseed. Palm we're going to juice blueberries, raspberries, blackberries, and yeah, your name and all my fit.

Well, what's the water substance? Yeah, you're allergic to anything. Are you-- are you doing it? That could aim me a nut milk. Oh, so it's mac and aim me a nut milk.

Yeah. We take mac nuts, and we actually-- Yeah. Yeah. Mac, you should know more about the way

that you guys eat and live. It's like, do you really-- like, what is your-- what do you indulge in? Do you indulge in? Nothing.

Nothing. The whole premise, you don't indulge. berries. Are you happy? Yeah, what?

What happened? Well, why did you say, yeah, yeah, we're happy.

“Because it's like-- you know, why don't what I say?”

No one's going to believe if I say, yeah, I'm happy. You see happy, and you guys are glowing. I mean, you both-- your skin is enough for me to give up everything except wine in my life and follow your path.

I like that. Oh, I think that's good. I'm feel like they can-- Yeah, oh my god. OK, let's taste this.

It's too much, Dave. The texture is not going to work. You can hear it. You can hear it. Yeah, I can hear that.

Do it on your show. I think I'm-- I like what I'm doing for the show. Do it for the world. I like what I'm doing for the world. I'm being myself and I'm free.

OK, question. If someone was going to change their life tomorrow, give us a crash course in like two minutes. OK. Well, it could be longer than two minutes.

You're going to take it on my foot. I'm going to-- two hours. OK, there's a two minute crash course. People get overwhelmed. So you can't give them more than one thing to do.

Yeah. It's like too much. Yeah. And so the thing we tell people to do is lower your heart rate before bed.

Here's the thing.

Here's what makes your heart rate elevated.

Before bed, it's food, screens, alcohol, weed, anxiety, work, scrolling, TV watching, blue light.

And in fights. A lot of the things that you named. So sound like every night. Yeah, exactly. That's why it's so tricky.

So when you go through the list of flight, OK. So this food is good for you. And people are great, but it's so hard to implement.

“But really, the crux of life is how you sleep and how you feel.”

How do you feel? How you feel? Because how you feel in life, mentally, yeah. How you feel in life, mentally, is based upon how you sleep. And so everything is built around sleep.

Aren't you like very pro- like Seattle, isn't it? Yeah. Yeah. Every man, like, probably-- this is not-- I'm potentially women.

Every man over 40 should be machitals. Every actually men, men, and women. Yeah. That's a long jeopardy drug. Women can take care of you.

OK. Every man in women should do what? The low, low-dol scene to alleys. There's less evidence for women, but the mechanism is the same. So blood flow-- blood flow.

Oh. Yeah.

It basically helps your blood flow without the body.

So you take it every day. Yeah. Five milligrams every day. Probably is one of the very best longevity drugs. Really?

Like no one's like so few people are doing it. Everybody should be doing it. Everybody should be taking penis pills. So like, probably-- I mean, there's no medical advice.

The evidence is men over 40. That's where like the bigger studies are. But it's clearly applicable to men under their 32. It's not clear of whether men of their 20s would do well. I can say that's not clear.

Women, it would be applicable. So it's not clear at what point and for home, but generally speaking, it's one of the best longevity drugs. And what is the point of having good blood flow? It's like, do you know that men with ED

or adult dysfunction, that can free fine things of cardiac events by three to five years. Because the penis has smaller blood vessels than the rest of the body.

And so it's the first thing to show up when problems happen.

Yeah. So it's all about blood flow.

“And that's why it should work for women,”

just as well as about some men, because we have blood vessels too. That's why men should measure if they're not time corrections. So if they're-- Yeah. How much fluctuation is there in a bone or a lot?

Lots. Like, you know what I mean? As you get old on? Yeah. Like, it's like, is you a healthy 20-year-old will have not time corrections in the range of around two and a half to two hours from 45 minutes per night,

five erection episodes, and then each one is greater on a scale from zero to 100. Coffee. Coffee? Coffee? Is that terrible? Can you guys record coffee? Is my next question?

It's good. Coffee is good. Coffee is good. Did you drink? I'm going to have a cup.

Yeah, yeah. Yeah, have a cup. I don't drink any. I don't even. Oh, you don't either.

I don't do caffeine. I do coffee. So you don't do caffeine. No. Why? How bad is weed? Is weed bad? It generally does not score high on nerdy anything.

Yeah. It's on fun level. I'm level score is very high. My shrubs. That is very relevant.

What is it? Brian live stream doing Souls Eye Ben. Oh yeah, I saw something about that. Yeah. I mean, about your experience.

I'm interested. Yeah. So we, what we, so the goal is trying to find things that extend life. Yes. And there was a study that showed that mice had their lives extended

by psilocybin, the active in magic mushrooms. And so we did the world's most qualified experiment on psilocybin. So we would, we measured like 255 biomarkers on my body and my brain. And then we did three doses of 25 milligrams of psilocybin. And then we'd live streamed up.

Where do you spare? Yeah, tell us what happened. So first of all, the outcome of the study is we think that psilocybin is a legitimate contender as longevity therapy. It's not just about tripping.

But if we had evidence in, in terms of like, it was good for blood glucose. It was good for my microbiome. It was good for, we had this really long list, very surprised. That this ancient medicine that's used in rituals and then also used as a party drug was also this hidden thing about longevity.

So, but then I said that the, what seems real when I was in there is when you go into that world, that world is as real as this world. Yes. And it feels like there's a conversation happening there, just like there is happening here.

And it's a deep, deep conversation, but it feels as real. So it's almost like inception. Are you the same person here, but you're in a different reality that you

“can see things that you couldn't see in this reality?”

I think nonstop about existence. Yes. I'm not just nice. Yes. I can't stop thinking about so when I go there, the thing that seemed

clear to me is we are in this epic contest for intelligent life. Like we are conscious on this planet, we are giving birth to artificial intelligence.

It's becoming very powerful and it's growing at an increase in the speed

that is like we can't quite comprehend. And this moment is just epic beyond our capacity to understand. That makes sense. We don't understand how precious our existence is. Like we kind of live life, and we live until we're 70s, then we die.

It's kind of a yellow or a way to optimize how I feel and what I want

But when you're in that world, it just feels like there's this game being played of epic proportions. Like just-- Well, also Brian, like, come on Slater, live stream doing five in the ODMT.

OK. And then what to do with that is the strongest psychedelic on Planner Earth. It was a similar to the first experience or totally different. What happened?

It's the crown jewel of conscious existence. I cannot put into words what it's like. Try. It's not possible. You experience raw consciousness.

It leaves you absolutely stunned. And honestly, I would say it's-- I feel like it was the biggest accomplishment of my entire life was that because when you get in there-- so I wore the brainer face and what happens is you're

prefrontal cortex wants to be in control of your narrative of who you are. Like you are you-- you are you, I am me, and we have this barrier between us. And this drug is just psychedelic.

Basically, blurs.

“And then what it does, it basically says you need to release control.”

So you need to say yes to existence so deeply. Like just yes, and keep it going down. And at the same time, you're on the verge of losing your mind. - Yes. - At the panic is so weird. - Yeah, I hate it. - I hate it.

- I think this is a good exercise. - How do you work for you? - 'Cause you're a man who wants full control of everything. - Not really. - I think of this as a human control. - Every part of your entire life.

- I thought this is a misconception about Maran, like going into this experience, 'cause love people thrash, they scream. It's like quite a horrific thing to observe. Someone doing this substance.

And I had zero fear going into it, just because I know Brian's brain. He's coming at the control thing from a perspective of like having been in the throes of life and going through so much darkness.

That it's actually, know about control. It's about like, you know when someone in your life dies, something tragic happens, and you're really so about to every moment, and then for a week you live life where every matter, every second matters.

- Yeah. - That's, this is his equivalent of living life, every second matters. - Yeah. - It looks like control, but it's like, "Why do you do it all?" - In mortality. - Yeah.

“- Because I think this is the biggest moment”

in the history of the human race,

where humans have always died, and now with AI,

we are at the first time in the history of the human race, where we may be the first generation who won't die, but it's not about immortality, it's not about a selfish desire. It's that we have the chance of being stewards and caretakers of existence, of carrying this thing forward,

and we're just on the verge of evolving into a new species. - I like that. - But what changed what made you, you were living life as a very normal man, like looking at your past, you were completely normal man, doing things that were probably bad for you,

like having a hard job, having stresses, what made you chant, like what was like the moment where you were like, "Oh, my God, I have to change "what I'm doing right now." Or was it a thing that happened very gradually

over a long period of time? - It was actually, so when I was 21, I decided I was going to become an entrepreneur and make a whole bunch of money, and then try to do something useful in the world.

And I took me 14 years, I got there, I sold my company, and we made a couple hundred million dollars. And then it was this question of like, "What do you do?"

“- Should we switch to-- - Should we go to the counter?”

- Let me go to the counter. - How much is that? - I was going on the floor.

Do you have seats that you always sit in?

- We do have seats, we always sit in. - This counter is soft. - It's got lots of forever chemicals in it though. (laughing) - Okay, so when you describe--

- When you describe-- - He was in the middle of-- - I know, I'm gonna go back to work, okay. - When you describe this different species of humanity, and you say AI is the thing that's allowing us to get to that. Is are you envisioning AI allowing us to do

be smart enough to preserve ourselves, or are you imagining some sort of hybrid machine-based human combined organism? - Yeah. - No one knows. - Oh, it's good question. - Okay, I need to--

- I know right. - I know right. - That's from the question that I thought you were getting me to-- - I didn't know, he didn't know it. My question was so good that he has no idea what he answered it.

- No, you were explaining why you did. You were 21 years old. You decided you wanted to make a lot of money to do something good for the world. It took you 16 years to do, and then you're there,

and you got it. What happened then to walk me through? Then it was a question of, okay, what do you do? And deciding what to do is very hard because it takes 10 years to start anything

and get to the starting line, right? I think it's a long time to get momentum and doing something. So I wanted to choose carefully. I decided two things.

One is, I got a bunch of friends together. I held like 10 dinners across the country, and I would ask them to question this question.

I imagine we're in 2050, the world is amazing.

like what did we do in 2016 and made the world in 2050 amazing?

“And people would say, the same things in every dinner.”

And it's just like humans repeat what they hear. They're working on similar things. Like there's a zeitgeist. So after the third, I was like, okay, I see the pattern, everyone's saying the same things.

So I'm going to make myself a challenge. I'm going to draw a box. I'm going to put all the ideas inside the box. I can't do anything inside the box. It's got to be outside the box.

So then, so that's like what I call a zero-th principle thinking. Like you can't do anything that you're aware of or the others are aware of. And then I did the second thought experiment where I imagined being present in the year 2,500.

So you have a few hundred years in the future. So whoever is there, like whether it's humans or AI or some combination, they're conversing in this thought experiment. And they're looking back at us. And they say, we're so grateful for homo sapiens

in the early 20th century, because they did blank that allowed intelligence to thrive in this part of the galaxy. Feel in the blank. Yeah. Azure their boners at night.

Can I tell you about a time I was scammed? Yeah. New York City, a man put headphones on my head. He said, do you like this?

“I said, yeah, he said, what's your name?”

I said, Dave, he started signing the city to Dave. I said, what are he said? He said, he said, he liked it. Then I paid him $10. So I was a masculine person for my actual phone.

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full disclosure. It is crazy. You're the only person who's taking it on this challenge. Are there other jobs like you? It's a huge undertaking. There's no other man like you.

You can't be the second man, it's like you're going to just like only long journey.

I mean, we need some more sample size, right? You're just one man. Most measured person. Yeah. Human history.

But like, because you're just, you can't anomalies exist in life and science. Exactly. The goal, there's obviously limitations on it, it's just one person, one body, people bodies are different. Yeah.

What we're trying, it's really what we're trying to accomplish is establish a new philosophy, a new ideology, a new religion, a new community, like a new all things. So basically, this is a demarcation where before this point, humans died. Yeah. After this point, humans have an extended lifespan.

We just don't know how long and how well we can live. So what the 25th century say, they say, homo sapiens in the early 21st century gave birth to super intelligence, and they figured out they would no longer die. But there's a difference between no longer die and live for really, really long time. Like, I'm surprised we're even reaching for immortality.

So it's not even immortality. Yeah. It's just like, it just means, if we start, so if the life expectancy is 79, right? No, I'm telling you. Not what it is, 79.

In California. So let's say next year, it becomes 80, and then next year, it becomes 82. Why are you living in California as a longer, other place? It's longer. It was for the brain interface company.

Just keep calling. Yeah. So imagine then by 2030, you know, it's 84, by 2032, and there's like, so it's extending further. Yeah.

And so now we're like, huh. So it's not that we solve the immortality.

It's that we shift our mindset, it's like, wait a second.

I can be as an 80 year old. I can have the same cognitive capacity and physical capacity as a 25 year old. Yeah. It happens. He might be like, wait, I have to rethink stuff.

Yeah. And so that's, this is like the, you, that's the beginning of the cycle. Yeah. Yeah.

“You have to get everybody kind of on board to understand the long term goal.”

First. That's not even hard. Everyone knows that like, when the 30s they were dying at 40, and then like, they're at now they're 80, and I'm sure in 100 years they'll be at 150, and what you're doing would make you like 3,000 or whatever, but immortality, which you say, is a complete

impossibility. I mean, it's, I don't think we need to-- We don't know it. We don't know. Yeah.

It's a complete deal. Yeah. It's a complete deal. Yeah. It's a complete deal.

Yeah. It's a complete deal. Yeah. It's a complete deal. Yeah.

It's a complete deal. Yeah. It's a complete deal. Yeah. It's a complete deal.

Yeah. It's a complete deal. Yeah. It's a complete deal. Yeah.

It's a complete deal. Yeah. It's a complete deal. Yeah. It's a complete deal.

Yeah. It's a complete deal. Yeah. Yeah. I don't know if it's true.

But about how you rid your body of almost all of its microplastics.

Yeah. What type of cutting board do you use? What? What? Yeah.

We tried to purge the house of plastics. Yeah. We did this experiment where we were measuring--we were trying to look at microplastics. It's a big deal. Yeah.

So we measured microplastics in my blood and also in my ejaculate. Because there was a study that showed that 100% of men--100%. 100% of men had microplastics in their ejaculate and their testicles.

“And that's how we why it related to fertility.”

Yeah. Yeah. So it's just a bad thing to have in there. Yeah. So yeah.

So we did. I have the same device. Yeah. Yeah. We turned that around.

I have the exact same one at home. Yep. Same one. I just want to hear what. So the microplastics.

Yeah. Okay. So we invest. After doing 21 sessions of sauna, my microplastic levels in my blood and ejaculate lower by 87%.

That's what it was.

It was the first inhuman demonstration of it.

And so we don't know if it was from the sauna from the heat. We don't know. We just know that it lowered. So every man has to immediately like, why aren't they like, national PSAs about this like getting into the sauna right now?

Or like, so small of a sample size, I'd say. I mean, but people should do the experiment to see if they replicate. Like they should definitely be a follow on because if it's if it's truly effective, it's a big deal. To sex hold value.

Yeah. What if you do it in the heat? Is there like an optimal like anything about sex on the level? There's much sex as you can have. Really?

Yeah. How could it be your heart rate?

“The only thing that passes the list is sex.”

Like you sex at any time is great. Really? You, you're going to say with sex past your bedtime. Yeah. Why sex at any time is great?

Why how come it's good? It doesn't coincident. It's because sex is very hard to come by. It's very hard to find the right moment, the right timing, the right situation, so when it presents itself.

Tell me about it. Take it. Yeah. And it's just, you know, so good for conduction. Tell me about what is that mean.

I'm joking. How often do you think the average couple should be having sex? Much as they can. Well, you say how many times? How many days out of the week?

Seven. Seven. I mean, I don't know if there's number bound. Yeah, he's saying it's much as humanly positive. But also, yes, okay.

So here's a few things we've done on this. For example, when couples have sex? You studied this with yourself. Yeah. You're not getting on.

Like, that's a partner of the year award. You're not getting it. This doesn't make you feel good. No, yeah. All right.

Tell us that. I really believe that taboo thing should be. Like, why don't you talk about it? Yeah. Right.

That's about it. That's about it. That's about it. Okay. But yeah.

But like this partner of the year award because Brian just like, deep into the research on like how to have sex. And then he like brought me information that I didn't even know about. I've got to tell us. Do you not know in for me?

Did you not were you bad at sex before? But I didn't know. For example, like if you find yourself. I mean, I don't know. Was I bad at sex before?

He was always great at sex.

This is like next level. Okay. Tell everybody. Okay. Okay.

So when in the moment where it's like, okay. So you're together. And it's like, this might happen. A man is ready to go in 30 seconds. Right.

A woman takes around 17 minutes to be ready. I could tell you that. I called the transition. Yeah.

“You have to like, mention your attention.”

So women tend the cervix actually retreats. Yeah. Tent it. Like it goes away. Yeah.

It retreats to allow room for penetration. Like it's not just like us getting warmed up. It's literally mechanical. So 17 minutes. Yeah.

It's like literally. Are you saying it should be flirting for 17 minutes or you should be like, you know, four play. Four play. Yes. So basically, that, that, that, that, that clock starts.

The woman starts, she'll, she'll tend. So even if, if a woman's wet, it does not mean she's ready. It's just that it's part of the process. Then the cervix actually moves. Mechanically moves.

It makes room for penetration. And so if, if you have sex before that, Yeah. And then it turns, it'll hurt. Then other things like the body, you can, so that's a mechanical process.

You just can't, like a woman can't be like, I'm going to attend three minutes. Like it's just, it's a process that happens. And it's always 17. It's like 17. And then like there's also like nerve fibers in the body.

Like if you, so if you're touching your partner, if you move fast, the body registers that as like, oh, I, I fill a sensation of being touched. If you move, I think it's like a below three centimeters per second. It communicates to a certain nerve fiber that that's intimate. So the speed of your touch.

Slow it down. Slow it down. Slow it down.

You've always been good at that.

I know. It's my best. Yes. She said she always says that he's a great toucher. Yeah.

She's always said, yeah. Ever since I first started kissing to anything with women, I like my reputation and like sixth grade was like, he's the best at feeling boobs. Oh.

He does that.

Even like, even like, just like, like, like,

“no, not in a, not in like a way of being touched.”

I've noticed he's, he's a very easy, as a very good person. Has an intuitive. Very good. Very good. 17 minutes.

Oh, touch. Yeah. What's the job? Yes. You'll have feedback when you do that.

The nerve fibers will then, uh, so you, goosebumps. Yes. Because the hair stand up. All right. So you get this mechanical feedback from the body.

Of you've done the right speed. You've got the feedback mechanism. And now like, that 10 team process is commencing. So then let's go time. I know.

What about once it starts? I need to tell us some more about what we've got. We've got 16 minutes to go. Yeah. I like every detail that you're carrying of.

Yeah. It was like the nipples connected to the clitoris. Yes. So when you do nipple play, it's essentially the same as as clitoris play. How could that be?

Yes. Same. Same. Same. Same.

The same wiring. Okay. Let me ask you this.

I heard a rumor growing up that the male nipple was just a sense

that it was the female nipple. Was that true? I don't know. Mine's pretty sensitive. If this is what a clip feels like you guys have no,

it sucks me and you guys. You just don't have sensitive nipples. I heard that males and females have the same nipple sense of everything. No. I mean, women can have different sensitivity on those terms.

You go. Okay. So nipples are the clip. Yeah. So you do when that something made it, yeah.

It is the clip. And so. But then, of course, you want to have like the right pressure. Yeah. You don't want to make it, you know.

So whatever the person's preference is. Yeah. Yep. No, you're a partner. It's right.

We had 10. What else was on our own? I can't remember. What about like, um, speed?

“It's in like, is it like, is this better than this?”

Or we don't know. We should, we should do moment research. I'm really like, put out a book or something. Yeah. Yeah.

Yeah. Yeah. So what do you do? There's so many answers. I learned this.

I wrote um, I wrote some soft porn. What? Of. Yeah. Your experience?

Yeah. Of seducing Kate. Yeah. You took no on. No.

No. It was a different long thing. Yeah. Tomorrow, three other guys went on social media. Doesn't have to be us, but it could be.

Not us. Not us. Three other guys. Uh, and they started, you know, seeking the same thing and posting all about it. And they were really dynamic.

And they had good personalities. And they reached. Start. Start them. Yeah.

Would you be annoyed or would you be happy to have more sets of data for humanity? Happy. People call all the time. And they're like, I'm going to beat you. Yeah.

Yeah. Great. I'll help you. Yeah. It's a goal.

Yeah. Is it others beat me? That's great.

So like, we're trying to basically like, if, if you think about the 25th century.

All of the small mindedness of like one in power while it's status is an individual. Like, it doesn't matter. Like I agree. We're playing this epic game of conscious existence. Yeah.

So it's like trying to move the species towards. And so now like, you see, we want society to change. We want us to move into this new era of evolving. Yeah. I wanted to know because we went over it.

I wanted to know if you had to just boil it down right now. The 10 worst things you can do for your body. Right now. That's just like the first question.

“Can I measure my brain while he asks his questions?”

Oh, yeah. Yeah. Measure your brain. Yeah. I brought.

Yeah. I just set it up. It's going to take a second. He says that I can measure my brain. What are we measuring?

I don't know. His age. His age. Yeah. So look to your patterns.

Yeah, it would give you an age. They give you a number. Don't you want to be older and wiser? Don't you want your brain to live long time? But you want your brain to be full of wiser.

What's your brain? Yeah. It's not totally the content of what's happening in the brain. But more like the activity. Like how we're bossing.

Quickly of it. Oh. How do you have a little bit of a little bit of a. Yeah. You know how like you talk to someone who's older and you can.

They slower. Yeah. You got fast brain. I do have a fast brain. But I did.

I did. I smoked a little bit of. That's probably. That's probably. Will.

Is that bad impact? It. No. You can always. Retest again.

Okay. Well, there's that in negativity. It's all my. My the week can make me. I said it took me.

I'll take me like five minutes to set up. I'll be set up. Would you say that? Yeah. Can you tell us what you're setting it up?

Yeah. Well, do you want to. We can all go over there. Yeah. Well, yeah.

And you're going to. My brain. A part of me thinks it could just hurt my ego. What about your face thing? Don't you want to.

I don't want to. I don't want to face them. I don't want to. We'll check the air in here while we're lying too. Yeah.

That's a good. This is a best thing I've ever had. So do you guys avoid traveling? Because there's so much air out there. It's probably full of my classics.

Oh, my. If I just sneak out and do a little live shopping. Thanks to eBay live. You probably don't know about eBay live. Because you probably just know eBay.

And, you know, whether it's a date and you've got to. Did buy that date. And I need more. I mean, they probably still have that version. But I just go on to eBay live.

And I call it how I see it. These are things that are happening real time live shopping that I wouldn't even think about getting. I have about some cards. Some, uh, you know, cards, trading card type stuff. Because they got vintage things.

They have just Rolexes, which.

But, you know, I'm just saying there's a wide variety of things that when you go on eBay live, you can get. Yoda action figure sealed. Uh, that's my dog. Always love Yoda. I love his shape.

And I love his physical size. But it's just fun. I don't know.

“Sometimes you don't want to go inside and learn more about how much time you have left.”

You'd rather live in the moment. But every good thing comes to an end. It's fun in there, too. Okay. We're ready.

Okay, so what's going to happen is, um, it's going to play music. You're just going to watch the screen. We are in this epic contest. We're in total tomorrow. Another of us here is the day of things.

And it will be his conclusion to it.

The girlfriend is incredible, predictor of age and longevity.

Good job. Good job. You're going. Oh. He's the best of feeling more.

Good. Good. Then you get a help. So as I've completed this task. 72.4.

How's good? I'm about that for you. Some of those vignettes were beautiful. That's right. Oh, my God.

I've been denying you 90th of the tall. What does that mean that I'm young?

“Yeah, that means that you're a younger equivalent on average.”

But that you're also in the top for your age group. Does that have anything to do with doing Pilates? It can't just general mobility. Like one of the big things as you get older is you can fold for example. Now, let's wait for the upload.

Great. Maybe five ten minutes. Cool. Flexibility. They end up being really important.

Do you guys not use normal cleaning supplies? Like, yeah. Is this chemicals? Which, yeah, so we made a list of 200 things that kill you in life. Could you read some of them off from it?

Because I was just about to ask you the 10. I wanted to know is the 10. Top 10 worst things a person could do. I'll tell you that right now. Top 20.

Yeah. Or I'll spray you with toxic chemicals. This is a society kind of built a self to make profit and make things convenient. Yeah. Not the health of mine.

So it's like why turf exists. For example, like it. We're getting rid of it. Turf can be the top 10 though. Okay.

No, I want to know top 10. Right now. I mean, both kids are worse. Yeah. So you're at the alcohol.

Sugar. Yeah. Fried. Yeah. Yeah.

What type, like, so refined sugars? Yes. Like, adding sugars. Yeah, adding sugar. Yeah.

Like a die coke. Yeah. Yeah. Yeah.

So no one should have never have a die coke.

You should have sugar. Yeah. Try to avoid sugar and all the other. But I can eat like compounds of strawberry. Yes.

Yeah. Baries are fantastic. And when you say alcohol. Like having a glass of wine. Yeah.

Yeah. So it's like, like you, of course, can't make your life perfect. It's very hard. So if you're doing a trade-off space and wine, your thing. The thing you can do to help is to get a wearable, like an apple watch or woop

and aura or a garment. And then just to an experiment and see what happens when you drink wine. And when you don't drink wine. And then what you might see is your heart rate go up. Your sleep go down.

And like the thing that happens when your sleep goes down. Your body can't clean itself. See, during the day, your body accumulates all this junk. And when you sleep, it removes a lot of it. And so when you drink or something like that, it impairs your body's ability to clean up.

Yeah. And like the number one that you try to do is get your sleep quality as good as possible. Like what Brian's saying, like things that may hit at home for me was if you get less and 4 hours of sleep, your NK cells, which are literally the cells that go through your body and they look for cancer.

That's a job. They're like finding cancer. And they're like, oh, let's address it. Those depletes. How much?

Somebody 70%. If you get like 4 hours of sleep. So that night, you miss a night of cancer surveillance. Yeah. Well said.

But how do we even know? You know, then you see these people who are like, like, they go. No. I'm saying, like, I have, like, my mom's best friend. Best friend.

Eat. How could you not believe that?

You never seen triathlete everything and then just got cancer and died.

Exactly. So, um, some people are better personcing sugar than other people. Yeah. And you want to know what you're good at and what you're bad at. Yeah.

“And so like, right now, you just don't know it, right?”

Yeah. And you don't want to get caught off guard with seeing like that. Because like, everyone's valuable to something. How often, like, do you guys have moments of like, oh, like, I wish I wasn't doing this? I know that you probably never globally are like ever considering giving up.

So, that's not my question. It's more just those micro, like, ah, what a pain in the ass that I've chosen this path. Yeah. Yeah. I mean, that's, so I was, we were playing around like, I'm basically a tragic Greek character.

You know, like your martyr. Yeah.

“Like, there's this idea, of course, that like, I have imprisoned myself in my own world.”

Yeah. And I call it freedom. And it's like, it's the tragedy of our time of longevity. So, that's the thing is, very open to this being that, that I am a prisoner of this world I've built. You know, in theory, the thing that you said that you had that spiritual thing and you took that drug.

You don't have any idea that once you die, you've actually able to access that. I don't believe it or anything. But that's just as, so really, you could just be delaying the thing you're trying to get. Yeah. Yeah.

But he's doing it for the betterment of us to have the information in the data. Totally agree. So you said four things. Yeah. Yeah.

Yeah. The thing is, I guess, like, generally speaking, the world is toxic. And so, yeah.

So, you, like, for example, I never eat food from restaurants.

Okay. Really? I just don't. I don't trust it. Yeah.

I don't trust how they cook. I don't trust their materials. I don't trust their oils. I don't, I just don't. We've tested so much food.

Yeah. We've just seen too much. So we, and even, like, when someone's like, Oh, but I've got, like, a cow on my backyard. And it's, it just passed your fed. They are not controlling the water supply.

They can't control. There's, there's just no safe place. But you used to like cow zones back in the day. Yeah. And normal man.

You were like, love that drunk meal or, like, that big meal. Yes. And you don't miss it too. Do you have dreams of it? No, because, like, honestly, I feel so bad when I do it.

The feeling is so awful that I know. I'm going to feel awful for, like, six hours. And then I'm going to, he's going to mess up my sleep. That I'm going to be grumpy. Five different times.

Virtually all life has been wiped out off the earth. Yeah. So everything, like, what's the point? Because we're probably in a wiped out before my contribution is even. So I love that question so much.

Right. Because, like, it's, like, it's a bullseye. And this is the thing. It's like, maybe for the first time in history. We had the capacity to not be wiped out.

Yeah. Whoa. And this is like, this is the, the insanity this moment is like, we, just being humans on the earth, like, a pretty fragile. Yeah.

We'll be helpless. When you build up AI, like, we now have, like, God, like, abilities. So you, you attribute it to AI. Like, it's, you're saying AI is really what the special moment is.

“It's the only thing that matters right now.”

Literally, it's the only thing that matters right now. What about music or comedy? Where did you guys meet? Working on this particular tale. I, I, essentially, like, 2016, I had the same vision as Brian,

like, we need to merge humans and AI on in the next, like, ten, twenty years. Where were you? I was working fashion living in New York. Oh, wow, not merge, not merge in health.

Exactly. And then, um, I got, yeah, I essentially, Brian was one of the only people in the world working on that problem. And so I came out to Colonel to work at Brian. So you just found him, like, are you guys, mixed business and pleasure?

Yeah, so, so, this is what actually happened. 2016, I was like, spent the whole year serving who's working on this problem. Prince Gabel. Just one guy. Prince Gabel.

And then I got an email in box from Singularity University. I had a court from Brian. Brian wasn't a well-known person at that time in terms of, like, social media presence. He had sold his business, had a lot of business success. Um, and it said, like, something about merging humans with AI.

And I was like, oh, my fucking God. This is my person.

And so, I, I messaged him for five years trying to go work at Colonel and never had back.

And then eventually, you know, because I was, like, in the fashion rounds, really hot to make that career put it. Yeah. Eventually, kind of gave up everything. We've got to LA come with a Brian.

Well, we made you respond to the one email five years later.

“Do you even remember, like, did you see the first one?”

Are we getting all the emails? And it ignoring them? Yeah, I thought, she's so persistent. Yeah. Yeah.

What was it like, like, how often did you send out? Like, oh, maybe like, every eight months. So, yeah. Just checking it again. And then when you saw where you were like, whoa.

Yeah. And then when you saw where you were like, whoa. We had a conversation. And she's like, I will literally do anything. Like, and she's like, I don't know how to map fashion to brain tech.

And she's like, I'll do anything. And so I was like, I can't really pay you much. I mean, she's like, I don't care. And I was like, when you were running. Well, because what was she going to do?

Yeah. But I had no qualifications to make it seem like I'd be able to do that.

But I was running a 70% design team at the null phase, managing a multi-million-dollar budget.

Like, had this, like, track that I was going on in corporate America. And so it was just this huge gap of, like, is this going to translate? Yeah. And I was like, it's fine. Just trust me.

Like, it'll, it'll, it'll work out. And then, yeah, came out to work with Ryan. And then, like, a couple months in, he had been working on his health stuff getting, like, really particular. And I just had this idea come to me in a weekend where I was like, why don't we make you a public

science experiment? Like, why don't we make you this, like, avatong. And I, like, will publish a stool samples. You're blood, like, just a voyeuristic thing that people are from home. Yeah.

And he, and he, and he was really private. Yeah. And he was like, no. And then, like, two days later, he was like, you know, let's do it.

after, kind of, doing blueprint this project.

Nothing romantic yet. Nothing romantic. Nothing romantic.

“Because she, she made you, you were all right.”

Yeah. - She's the brin, she's the brin, she's the brin. - Yeah, yeah, yeah. - We're done with it. - We're a diet and so like that's the beauty 'cause like we go a lot of hate.

Like we create like a little bubble between the two of us where we're like safe, right? And like all the hate from the extent, it didn't really matter if things went well on didn't well 'cause we were just having fun building something together.

And so for a year and a half, we did that no one gave a fuck about what we were doing. This is before old virality. And then in addition to that, we were both really like high integrity people that we didn't tell each other

that we had feelings one of them. - Yeah, we just kept it to ourselves. - We were working together. - Yeah, we felt like there was such this big, there's such risk.

- Yes, yes. - Yeah, yeah. - Yeah, that's sexual tension. - Yeah, yeah. - Talk about this.

- Is that what you've been in? - Yeah. - Yeah. - Whoa. - Okay, keep going, keep going.

- Yeah, and then the product took off. - And eventually. - Yeah, yeah, yeah, yeah. - That's how I was about it. - Yeah, I was about it.

- Yeah, I was about it. - Yeah, I was about it. - Yeah, I was about it. - When did it come into fruition? - Yeah.

- We were at a conference. We were doing a bunch of brain scans. And it was just too much. You know, I had fallen in love with her. - Yeah.

- And yeah, she was like the dream person I'd had in my entire life. - Yeah. - But like we kept things really tight.

Like we never crossed boundaries.

- Yeah, you guys would love this. - Yes, tell us. - 'Cause he was at that time, like obviously really really regimented, right? - Yeah.

- Well, it was almost regimented. - Oh, oh. - I know, but like it was back then too. And, but he hadn't missed his bedtime. This was one time.

And so it was like 10 p.m. He'd been out socializing, so we're at this conference. And I was done for the night. I was like in at my hotel room.

And he called me and he was like, he's essentially just like in this really soft roundabout way, like I have feelings for you. - Okay, I was like, me too. - So you were saying like,

I missed my bedtime. I want you to come over. - What? - The reason? (laughter)

- I was the reason. - Because he wasn't, like he was, you know? - He was like, he was like, - He wanted to be regimented. - He wasn't.

- So it was a lot to be free.

- He was brought in the normal routine.

- Let go. - Yeah. - That'll let go something. - Now we need to be in the martyrs. - Yeah, but that's what happens.

- Everyone, you should give yourself, you should give yourself like one day a month or two. - You should have a month or two. - Don't do it.

- He's already that's far. - Don't do it. - He's doing it for us. - Why are you doing it for us? - I like doing it for you.

I'm in you that made me, I just immediately looked at you and it completely different life. - Yeah, yeah, yeah. - He's like that. Like you will think that he's not that but he is.

And even like the, I don't know what, you know. We're just having fun. - Okay, wait, so, okay, so he tells you he has feelings. It's 10 p.m. What happens next?

- Well, so I say like, okay. (laughter) - I don't want to know, stop 10 p.m. - Let's go. - I have a nurse.

It's 10 o'clock. - No, that's it. - Thank you. - Thank you so much. - We talked about it.

We're just both like, wow. - You just woke up that, right? - No, no. - We were so nervous making that phone call. - Oh yeah.

- It's like, she could be like, how dare you? - It's like, it's so inappropriate. - Yeah. - It's not like you were mad. - It's not like you were mad.

- It's not like you were mad. - It's not like you were mad. - It's not like you were mad. It's not like you were mad. - It's like you were mad.

- It's like you were mad. - It's like you were mad. - It's like you were mad. - It's like you were mad. - It's like, blunt about it.

- So careful. - Yeah. - Just in case you got an inkling of like her not feeling the same way. - Yeah. - So then, did you guys have to see each other after you said that and still nothing?

- Yes. - Yeah, yeah. Like we didn't like, we kept boundaries really clean. - Yeah.

“- And so you just weren't loved with each other, but didn't you have to do anything”

for how long? - Yeah. - It was a little while. - Yeah. - You didn't even kiss even.

- No. - No. - Even after you admitted that you both had feelings. - Yeah. - We ended.

- Yeah. - And it was also working, you know, technically the whole Brian at the time. And then like, so if I actually moved or about to be full time at our company, Blueprint, so that we could kind of like cleanly have this relationship and like stop from scratch.

- Yeah, so then what happened? - I don't know. - I want to know when it was on that long. - That was at where it feels acknowledged and no physical boundaries crossed. How many weeks?

- It was like a couple of months. - Yeah. - Yeah. - And then what happened? But what was the break moment?

We were just like, okay, like, I'm going to kiss you now. - Yeah. - You're like your monitor off. (laughter) - Yeah.

- How did you go from not kissing it all to kissing? And now you write like sex expulsively. - Really? - Totally. - I don't know.

I feel like, well, so Brian grew up in woman. And I feel like his heart is so pure. - Yeah. - And so I feel like it wasn't like any other dating experience I've ever had,

“where it's just like, people across out there, you know?”

They could be really aggr-- I don't know. - It's like he was so sweet. He'd like brought me a little like handwritten nerds. - Oh. - Like crash in, like, do you want to go out with me?

Unlike anything I expected.

It was a very soft, slow, like, snowball. - Yeah. - Sure. - Oh, my goodness. - Okay.

“But do you remember the first time you guys kissed or something?”

- Yeah. - Yeah. - Yeah. - Yeah. - I know you do.

- I don't. - Okay. What did you make it like? Were you like wearing lip gloss? That was like, um, Nat.

- Tars of consent. (laughter) - You worked the hardest for, and that had the most tension. And so when we kissed, it was just like, years of tension. - Yeah.

- Manifest in itself. - Yeah. - It's like, you know, you see on screen, like, this-- - Mm-hmm. - Yeah.

- It was Magnificent. - Magnificent. - Oh, yeah. - I kissed my wife.

I kissed for the first time after knowing her for,

I'm nearly 20 years. - Wow. - Yeah. - We kissed for the first time outside of the fridge. We were leaning against the fridge.

- Yeah. - Yeah. - It was cool. - How'd that happen? - Just flirtation and dating and a few--

We were like three dates in-- - I'm going to try and move-- - I'm going to move after the first two dates. - Making the move is tough. - I mean, I was quite in months, but--

- I liked it. - I was really nervous that it was going to make a move, and I was like, nah, that I didn't want. I'm too. I just didn't know how to navigate it.

And the fact that he didn't, I feel like-- I was like, oh, this is safe. Like, you don't have to-- To me, like, having to dodge-- - Yeah.

- I just don't know how to navigate it one day. - Yeah. - He's a good idea. - I can feel anything that I've seen on you online. It's funny, because in person, you--

Especially on here, I think, because a lot of things are very scientific that I see on-- you have a really sweet demeanor to you, that I think sometimes doesn't even come across-- - Come across to me.

I've always felt it. - No, no. But it could see us. It's very different in person. I can tell you--

- That's different for me. - I can tell after this, though, for me. - You're going to blow up. - That, no. That's just--

- I think, like, I think-- I feel like, before this, I didn't know what your intentions and reasonings were. And now, after hanging out with you, I feel completely different.

And I feel like, I'm like, I want to put you on my shoulders and, like, with everyone-- - Yeah, I just-- I-- - Yeah, I--

You have a very sweet tone to you. - Yeah. - Thank you. - You have a sweet presence. - Yeah.

- You have a very pure presence. - You've got a nice space that's in my mouth. - Christian, let's talk about Wayfair. I would love to talk about Wayfair. Let me tell you one specific thing I really like about Wayfair,

as a person who does a lot of online shopping, a lot of, like, looking for furniture. I immediately scrolled to the bottom, and you can see all the reviews.

“- There's so many reviews, and that's how I decide”

if I'm going to buy the product.

- I would never buy a product that wasn't reviewed often.

And Wayfair actually has 20 million five-star reviews. And then I also have this thing called Wayfair Verified, which is hand-vetted by product specialists with a 10-point quality inspection. - And I take all of those reviews seriously,

and I love-- - Love! - When there's, like, multiple pages of them, which Wayfair gives you. - Wayfair is a great place to shop.

- Join Wayfair, World Words Today. Take it five percent back on every purchase, and start saving it on all your next home upgrades. Head Wayfair.com to shop all things home. That's W-A-Y-F-A-I-R.com, Wayfair.

Every style, every home. - Kate is, like, she's such a master piece of the human. And so, like, I'm this weird, broken, odd ball. - Broken. - And she's like, yeah, I'm like, complicated.

I'm a very complicated human. But she's taken me, and she just has me in this, this comfy, confident, warm place where I feel fine doing it all. - Wow.

- That's great for me. - I feel like that's that way with you. - Oh, that's cool. - Do you think-- - It's very comfy. - Do you think the reason why you guys did,

like, do you think, do you feel like, and you totally don't have to answer this reason? Do you feel like, she, like, opened you up, like,

“also, like, sexually, and that's why you're like,”

so, you know, these things are, like, these things, these says on what they're crazy. - Yeah, me, like, if you, okay, so before this, I didn't want to be public. I didn't want to publish my heart data publicly.

- Yeah. - Fast forward two years later, I'm posting nudes. - Really? - On the internet, penis. - Wow.

- Not, yeah. - Covered. - Covered penis. - Yeah. - And then also, like, live shimmy psychedelics.

- Yeah, yeah, yeah. - And, like, doing blood transfusions, and, like, just like, every, every place base we can find we're just like, let's do it.

And that is absolutely not the person I was before I met her. - Wow. - Do you feel like, like, you guys aren't doing it alone. Like, you have it.

- Yeah. - Like, the two of you are doing it together. So it's, it's less scary to put yourself out there. - Yeah. - Yeah.

- Yeah. - Yeah. - Yeah. - For, like, when I say, like, I have an idea, and she's like, that's a thing.

Everyone else would be, like, I don't know about that. - Like, that's, yeah. - You gotta see, you tweeted, like,

- Just had sex. - Good night. - Yeah. - You had sex in Kate.

I got like, like, 40 million views.

Like, we had just had sex, and he's like, "Should I tweet this?" And I was like, "Yeah." - Yeah. - You have a very free sphere,

but a very, like, logical. It's very, very long. Like, you can go back and forth. - Yes. - Yeah.

- Which is a good mixed act. - Yeah. - Do you have a sense of pressure, 'cause, like, let's say you're outside. And, like, someone were just seeing,

doing something that even said, like,

“just like, or like, they saw you walking around”

and you didn't have the umbrella, or they saw you, like, eating a Twix bar, or they saw you, like, do you feel like there's, like, so much pressure in that regard? - We were, I mean, we've got to a place of no variety,

where we can't go anywhere. - Yeah. - And any circumstance anywhere, the world, and not be right. I can recognize him immediately.

- Yeah. - So, it's how it is for me. - Yeah.

- Right. Like, you're always--

- I was joking, but-- - Oh. - I appreciate it. - Yeah. - Yeah. I am recognized domestically.

- No, my parents were just insistiously, and they-- - But keep going. - Yeah. I would be happy to feel about it. - I like it 'cause it's just people, ultimately shower me with respect and praise,

and I'm not, like, anti-social. - Yeah.

“- And it's not, like, I think there's a threshold of it,”

like with, like, maybe Selena, where it's, like, when you cross this line, it gets really, like, you can't really go anywhere without crowds happening. That is kind of a 10 people in the world experience that.

- Yeah. - I don't think either one of us, you probably are more likely

because you have humanity on your back.

I don't know how many my existence, you know? So, yes, it's a microscope wherever I'm at. - Do you think because, I don't know how Mormon you were, when you were growing up, but that feels like, like, that kind of,

do that help you with restrictions? 'Cause it's kind of, like, a restricted place. Like, you have within you the ability to kind of say no to a lot of life's temptations. - Yeah, I think so.

- Yeah. I probably set you up for this. - Yeah. - I probably built some good brain muscles to be able to resist, yeah, to a forego pleasure. - Yeah.

- Yeah, well, you look at my brain scans, that the part of the brain that is responsible for habit formation and habit keeping, I've been in 99 percentile. - I believe that.

- The question, yeah. - So, I have, like, insane willpower. Like, when I say, I'm gonna do something like, I can't, like, I have, like, insane organizational and willpower

and, like, it's, like, to a fault. I, like, I don't even like it that much. Would, would that show up in one of your brain? I would. - Yeah.

- What about positive thinking? Like, where do you stand in longevity for, like, being not, like, mindful, but they say, like, - Like, totally domestic. - Just, like, the thoughts in your own head.

- It's legit. Yeah, it's a, it's a longevity therapy. - So, then, isn't what you're doing, though, also, kind of, make best in your head. - You're, you're, you're, it's pessimistic

because with something, let's say you measure a thing and it says, like, 3.4 and you're like, "Oh, no, no, no, I don't know about how you talked to yourself in your head, right?" - Yeah, yeah, yeah.

- Yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah yeah, yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah

Do you practice, like, you know, you do all the work physically and all the appetite to do, like, work for the mental shit or the end, not really. - Yeah. - You don't do any therapy? - But don't you think that's a data point I might have to say? - You can't, yeah, she's trying to get me to do therapy.

“- I think you should, I think you should.”

- I think every person should, every person should at least explore it. I think because there's so much, because especially from like your old life, your old, before you started living so clean. Like, even if you think you have like, like, I'm a very happy person, like, I wake up every day. I'm stoked, like, it's very hard to rattle me. I don't usually get angry, but it's like going to the dentist.

They can still find like that little plaque and they pull it out and you're like, what, where was that? And I found it to be very helpful and I think it's, even just an experiment, like, you're a man to experience. - Yeah, I want to know the data points of like, because they say you are what you eat and you're food and all of this stuff. Impacts your brain, so I want to know like what, like, I wonder if you're like, baseline for a motion is healthier and you probably maybe won't experience it as much because your insides are healthy and your outside's are healthy.

Like, we need that data point. You might have to go to therapy just for that experiment. - Not just therapy, but also, I mean, I don't do any of the stuff with like meditation or whatever, like people say like mental health, you know, you know, I just feel like if that is a big thing and your brain and your happiness or impacting longevity, I'm just feeling like maybe you're leaving a little bit on the table. - Let's get a point. - Yeah, you've got to give us the data. - What do you have to work out, do you do?

- Bench, Bench, press. - He'll press it. - He'll press it. - He'll press it. - You're fast, it's huge. - You got a six pack? - I do. - Do you work out every day? - Do you work out every day? - No, no, not for. - Yeah, every day. - Before? - It was thought. - Really? - Yeah. - What about laughter? - Because I find it fascinating that all of humanity laughs. - Yeah. - You got you laughing the day.

- And I just think that's probably a good thing for the human soul. - Yeah. - Any studies? - Yeah, I have to imagine it's a very positive therapy. You have to imagine that sex that you probably want to laugh as much as you can. - It's probably true. - I'm going to check the back.

- Speaking of longevity, the long ball. You know what I'm talking about? The dinner. The Homer.

The daily dinner on Fandal products. You can go on Fandal products and you can predict who's going to hit a bomb that day. And if you win and you predict the right man that hits the right dinner, you will get a profit boost. You just go on the Fandal products app and there's all types of games and there's all types of men who are capable of hitting dinners. Now, in my situation, I certainly look right at the fillies. They're my squad. They got guys on that team that straight up mash. And I don't even know how I'm allowed to name names, but I don't have to name names because you know who these men are.

“That's how good they are at just fucking crushing the ball.”

Dinner predicted. Now I'm going to go find out the results of my brain. Okay, then I got to ask, I got so many more questions on this thing. - I know, I don't need like one more hours trying to... - Oh, hey. - Oh, no. - That's it. So that's not good. I mean, how often are people older than their age? - That's okay. - What is it that it happens? - I'm 41 and a half years old and a brain.

- That's smoked. - That's not bad. - That's not bad. Come by. I want to stay with them. We'll read tests. We're just around the corner. - It's hard to most people here. So most people are older. So I'm your saying. - Yeah. - So it's saying that most people are our stuff's better now. - We'll send you like them. - Our stuff's better. - We do a much more important thing. Look at that. We did it there. - There are so many tabs. - Yeah.

- I've never seen them. - Yeah.

Too many tabs, I think. You got to work on your tabs.

“- However, my brain is. - Maybe you should hire us to come in and clean up your life a little.”

We got a few things. - You did. - You made some sound points? - A lot of...a lot of your points today. - I think you're open-mindedness. Considering you're signing up for such a rigidity, that combined with such an overwhelming open-mindedness is what makes it also special. - Yeah. - Yeah. - And so you can't help but respect it. - And that you're really doing it. I mean, it really, like, I would never be able to do that.

You're like giving up a piece of your life for the service of all of us. - Yeah, it's cool. I like it. I kind of, you know, not, like, I'm shocked that no one's done it before. Probably the same way you guys are probably shocked that no one's ever done a podcast the way that we do. - Right. - Right. - I agree with that. - I'm not shocked because I think it's really hard to fucking do. Like there are reason people don't do that. - Yeah.

- Is there any guys you see and you're like, oh, that guy's like an up and coming guy. Like you ever see a guy, you're like, oh man, he's like spending his day off. - What if he said Dave? - Spinning his butt. - No, no, no, health man. - Like the, like, the new, like, the people who are like,

- Yeah, I'm going to be to Brian Johnson a second. - That's right.

- I feel like the bunch of guys are probably following in your footsteps now. - Yeah, there are. - Do you ever, do you see any of them, you're like, oh my God. - Yeah, we have groups all over, like, in 132 countries. - So yeah, it's a whole thing. - Do you ever be to go in your blown away by like the statistics he's done on his body, where he's like kind of close to you, so you maybe you sprinkle a little micro plastic in his smoothie.

- So it's interesting that people in people in their, like, late 20s, early 30s usually don't bite very hard, because they're like, they're working very hard in their careers and whatnot. - People, like, on this kind of stuff on Amazon, they're like, the man. - Yeah. - People in their 40s, 50s, 60s, they really like it because they're hurting from aging. - Yeah. - Like, it means something to them. And then you find kids.

So, like, 10/11 through, like, late teens, they really get into it. And so, what you find is when we talk to, like, students of that age, they just naturally, they grow up and they just, this naturally makes sense of them. Like, why would I eat sugar? Like, why would I kill myself with these things? - Yeah. - And so, you just find very different responses according to age and context. - Yeah.

- But, yeah, yeah, there's people all over the world where, like, I guess what I'm saying is, there are kids we've talked to, who their entire, their entire identity is don't die.

“And, like, that's just how they are. And so, to me, that's what gives me most motivations.”

Like, the generation coming, they're very different than what has been, where you have a yellow mentality. - Yes. - That's what I love seeing. - That's cool. - I like it. - You go to see a spoon. - This goes in water. - What's good? Can you give me this recipe for free? - That's too much. - That's good. - Let me taste it. - Oh, like this.

- Yeah. [laughs] - There is smell it. - Smell it. It just feels like chemicals. - It means smell. - What do you have, why do you think you're still bad? - I would, yeah. - You want to eat a one? - So, he said, we would. - That's smell it chemicals.

- Does it? - Yeah. - She'll eat cheese fries. And I have like three or four. How do you go in? - Yes. - Yeah, that's right. - I mean, this body is toxic anyway.

- When he poops it, it looks like confetti or water.

- Oh. - I want to show on the video, I'm not even dying. - I'm not gonna finish the story. We're worth it. - So, I ate, uh, surprise. And then, I got so sick for hours. I was just sick. My stomach was crumbly, and I had diarrhea. It was just like, it was like, that's it.

- Yeah, that's it. Every day. - Really? - Yeah. - And cavemen used to be healthier. I mean, they weren't, they didn't have as good enough, we didn't have all of the like medicine stuff, but they weren't putting chemicals in their body in the air.

Wasn't as polluted, right? - Yeah. - They died, so young, 'cause they didn't have any advantages. - Yeah. - So, I have a don't die diet guide for you. I have all the foods that are best for me. - Yeah. - So, you're right here. So, yeah.

So, the gooms, veggies, berries, nuts, seeds, extra virgin olive oil. - Yeah. - That's my vegetables. - That's it. - Yeah. - Because that is every calorie-ficed bird's life.

There's no calorie that just slips through of like, it's a nice to have.

Every single calorie has to be a high-ranking on the evidence scale. So, rice is fine. There's other foods that pack high energy content. - Okay. - So, like, yeah. So, these are all like, you know, high... - Like, this was so good. I could give up everything and just eat this. That's pretty much all you need, right? - Yeah.

If that is a very standard meal, yes. - Tell me, your top three things you miss. And then I've one other question and the day's going to show you this shit. - Oh, no. - Oh, no.

“- Well, do what he said in order, though. What he said?”

- Okay. - Top three things that you miss. I miss staying out late with friends, you know, going hard on a night with friends. - Yeah. - How much time? - And just like, you don't care about the market. You don't care about when that ends. - Yeah. - Brooklyn raves. - Yep. - Yeah, go. - We used to do Brooklyn raves.

- Do you know what we should do for you? We should create one during the day. - Yeah. - We should make a... - That's... - We should make a club instead of a nightclub. - I'm with you. - Yeah. - For all the guys like you out there. [laughter]

- And they have reverse osmosis on the head on top. - Yeah. - Yeah. - I'll make it for you. - I thought that. - They do she ever have, do you ever do like a day off where you're just like, "Oh, I'm doing all the bad shit." - Very rarely. When I go home to my mom, I don't make my mom cook something else.

- Yeah. - Yeah. - You guys face time, and you just have like, "Durito, back home." - Yeah. - We actually were thinking about doing a funeral. Because like, there's a lot of people really dislike me. I said, "I wonder why that is."

- Yeah. - I mean, I understand. - I understand. I think it's... You kind of represent. We all know that we're not healthy, and we all know that we have to make changes, and it's really hard to have the will...

It's almost like, you kind of represent whatever anybody wants to avoid. You want to be healthy, you want to do all the things that we don't want it to be work, and we don't want to give up what we don't like.

“So I think it's just like this innate fear of like,”

you represent responsibility and the fact that we can't, I mean, not to agree that you are, but we can take action, and people are avoiding of that. - But it's also, yeah, it's just the internet.

I think you're just speaking to the internet, and they're like, "This is a rich guy. You're going to for me." - Yeah, I think you're just speaking to the internet, and they're like, "This is a rich guy. You're going to for me." - And you're like, "Yeah." - It is awesome,

though that, like, how much did the stars align that, like, if you didn't have money, you kind of done that. - It's hard to say, right?

- Yeah. - Like, this thing costs 100 million dollars.

Like, it's like, the stars fully aligned for you to be the longevity man. - But you still have to give up a lot, as if you were still working a really hard job. - You did that. - Yeah, the funeral idea is, like, we want to invite people who hate me and us, and we want them to have voice,

you know, like, to have them get up and speak, and be like, "This guy's awful." - No, no, no, no, no. - If I, your friends and family, have a big positive feedback. - We're helping you guys, there's absolutely no reason to hate you guys. You're doing stuff for all of us.

- Do people ever try to tear you apart when you go to an interview or not? - Yes, I've seen it. - Yeah. - I've seen it. - What do you mean? - People just, that's just the way of the world, and the way of human behavior, whether just, like,

what's the catcher, also selling things, so people are gonna be like, "How much can I trust this?" - But he didn't even sell this thing. He's the guy you could trust the most, he doesn't need the money, he's selling it 'cause he wants it. - In 2039,

we're all gonna be like, "Thank God, for this shit, right?" - Oh, yeah, we built this for us. - Yeah. - Okay, okay. Take a look at this and tell us what we need. - Look, look, look. - It's terrible. - You don't wanna see it, you don't wanna see it.

- You don't wanna see it, you don't wanna see it, you don't wanna see it. - You might, you might. - Okay, don't. - Out of the two of us, I'm far more.

“- I think I don't wanna push this on you,”

you can't see any, like, butt hole or, like, any nudity, but you can see the word you better. - It's the word you better. - It's the word you better. - Exit my body. - I think he was sick.

- Which I think he got COVID-19 to that day. - That's just like how you're doing it. - Almost every day. - This is the day that we call it. - I see him shaking very off. - Are you proud of it? - I'm so proud of this video. - Oh, okay.

- Oh, no, no, the foot is, yeah. - Okay. - I'm in a restaurant. - That was the poop, but you proud of the poop. - No, I think it's wrong. - I think it's wrong. - I think it's wrong. - Is it when you're wearing a pink suit?

- Yeah, it's like your child. - No, no. - He has confetti poo. - Don't even think about your response. - Yeah. - But it is, in the case of just what's something wrong with you. - Oh, go on. Oh, go on. - Oh, my God. No, no. - No.

- No, no. - It looks like a fountain.

“- No. - That's what it happens all the time to me.”

- That's bad, right? - No. - Isn't that bad? - No, it looks like that. - No, no.

- It was also so dark. - I know, it's always like that.

- The way it was, I'm proud of the way the footage was captured. It's like there's the movie, it's like a movie and magic. - It was odd. - Are you scared for him? - Hey, that's good for your longevity, your laughing. - Yeah. - I'm not. - Anyways.

- That maybe feels sicker than I anticipated it would. - We're going live, eBay life. Oh, tell me more. - Well, you know, eBay. You know the brown. - I know the brown. - I love brown. - You know, you want an item, you go to eBay. - Bid or buy now. - I don't want it.

- Now they have live. - Largo options. - You can see it. - Yeah, like all this right now. - Oh, wow. - Look at that thing. - This is all live. - It's a fun community event. - It's a fun community. They got all types of cards.

- I love Wiki cards, I love Wiki collect Wiki cards. - Sports cards. - That's right, sports cards. And actually don't even have any rookie cards. I just wish I did. - Oh. - Who's a rookie?

- Everyone was a rookie is kind of a boy.

“For example, I wish I had like a gon be true in Wiki board.”

- I'll be true. - The brown. - Maybe do they have like the opposite of a rookie card, where it's like the end card? - No. That's a good idea though. - The end. - eBay live is live. Interactive shopping on the eBay app.

Watch live, shop live. - Anyway, so they-- - You guys like it? - It was the same-- - It was a lot. - It was a lot. - It was a lot. - She feels like a lot thicker than she thought she was.

- I just, I have to clear the air on this. You had, he had COVID at the time. - This is what, no, this is what he, I have seen. - I live with the man. - Here. - I got about 1,400 other examples.

- No, I was specifically terrible. - No. - They all look like that. They look-- - There was a one that I did in there. - Yeah. - And I just wanted to-- - I thought I filmed it. And literally the walls had-- - No.

- She did on. - Yeah. - He has hit the wall. - I did with the bathroom. And I saw a powerful wall. - He has to do this. - Yes, to this meat. - He has to do this meat. - He has to do this meat. - He has to do this.

- He has to do it like-- - It's a good set. - Your sphincter must have-- - Yes. - Your muscles. - Yes. - It's too sweet, yes, too speeds. It's straight water or it looks like different dots.

- Like, like, yeah, yeah. - This, yeah. - No, smell. - It's like one, one, two, on the, on the, on the, - That's bad.

- First, first, whole scale. - Every now and then, it's like long, thin snakes. - Yeah.

- I've never seen anybody eat the way he eats.

Like, it's truly, when he does not eat, and it's against his tail. - It's against his tail. - I committed you are to the eating well. - I see me equally committed to eating, not well. - You will have to eat every taste.

- Or any vegetables. - You know, just taste, I don't want you to. - Just taste, I would do to taste. - I really want to be in one single bean. - Yeah.

- Yeah, he doesn't eat it. - I tried it in a parking lot one time. It was surprisingly neutral and flavor. - Yeah. - I have to avoid them because the gas is so bad for me,

but then I did recently learn that. - No, it's just how you eat it. - So come. - Yeah, you guys, so come. - Okay, really.

- Yeah. - This was fun, you guys. - I had so much fun. - Yeah, thank you for coming. - Thank you for coming. - Thank you for coming.

- Well, you guys were also very warm. - Yeah, yeah. - Yeah, yeah, yeah, yeah. - How do we do? You go on so many of these, was this this peak level?

- For sure. - Did you feel the, as a man who has been on so many different podcasts and internet things, did this one stand out as a bar? - It stood out.

- How would you rate it out of five? - 10 minutes. - Woo! - Yeah, this is the coolest. This is the best time we've ever had.

Is it really? - Yeah, yeah.

“- That's what I say about the camera beat.”

- No, it's good. - Oh, it's true. - It's true. - It's true, it's true. - It's true, it's true.

- Look at us. (upbeat music)