Living Your Legacy
Living Your Legacy

How an Artist Turned Healing Into a Lasting Legacy

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From a gifted artist to a transformational coach, Shae Regan believes every person is created with purpose and the ability to overcome life's greatest obstacles. In this episode of Living Your Legacy,...

Transcript

EN

- I was told I couldn't be an artist.

- Look at you.

- Well, that's what I said, I said to Swash.

- Yeah. - I said, "Tell me, I can't do something, I want you to have it." - Yeah, for sure. - I've been a career artist, and, you know, that's one of my passion has been, is, you know,

this is a gift that's given to me.

I believe everyone's here for amazing, amazing mission.

I can often see what someone's strengths and talents are that they might not see themselves, or no one has juice them in, and so bringing that forth has been like a mission of mine. - Shea Regan is a holistic health expert, wellness educator,

and transformational coach, and the founder of Health Burst, where she helps people overcome chronic health challenges through natural healing and cellular wellness. - I believe everybody's made to succeed. Everyone has a mission to accomplish,

and my guilt motivation is if you don't do it, it's not gonna get done. - Sure. - I think the way the world, the way it set up, is purposely to sabotage us achieving our goals.

So I think we need to learn to evolve and recognize we're here for a greater purpose, and I think we really need to start. - It spans the goal, like a super high school, into their health and ready to fire up here.

- Today, Apple is going to reinvent the phone. - It's not over, I'm telling how we're... - The living your legacy podcast, for those who live to leave a legacy. (crowd cheering)

(upbeat music) - Open, check out the list for later years, and call in the boxes, now on the planet. - You can live your dreams. - Welcome back to another episode

of the Women in Power Podcast for Insight Success. I'm Reguthieris. Joining me today is quite an energy dealer, an energy wheeler, Shayna Ray, how are you? - I'm doing well.

- Did I get your name correct? - Shay Reagan. - Shay Reagan, I knew I was gonna mess it up out the gate. - It's okay, you're free. - Shay Reagan, Shay Reagan, welcome to the Women in Power Podcast.

An energy dealer, an energy wheeler, welcome.

You would just finish filming your episode, how do you feel?

- I'm excited, I'm bubbly. It was such a wild experience. It was so fun. - Wild experience, what exactly happened in the session with Jason?

- No, it stays in the studio, it stays in the studio. - Haven't been to the studio. - It just the evolution of discovery, what's the whole journey been like? You know, looking at it in a consolidated form has been very epiphanyanic for me.

- I gotta ask Shay, where does the intergalactic journey for you start? Like you just don't wake up a star child. When did reality unclick and click for you again?

- Well, I think my heart's always been

for people that struggle. And if I can offer an answer to something for them to alleviate that struggle and to give them some clarity, so they have the freedom to make choices, that's very exciting for me.

- Awesome, where does your struggle begin where you were able to essentially exercise what you practiced today? - In my upbringing, I was adopted. And in that dynamic, parents weren't parenting,

and there was no guidance. And so I found I had to figure things out on my own, and I saw it as a result, teachers, my Girl Scout leader was absolutely nuts, and I love that.

I realized that I couldn't get all my information from one source. So I started talking and researching and learning on my own. The driving force was I didn't like to be confused. I didn't like to fear the unknown.

And I realized the only way to get overfearing the unknown

was to know what it was you were afraid of.

So I've always been one of those types of people

that just hit something head on, and that way you eliminate anything that might stop you. - I've been like, I gotta ask, what did you learn, what are you afraid of? - Just, you know, not being prepared maybe

for circumstance. My situation was where I was signed up for things that I don't remember signing up for. I was put into dance. I was put into softball, and they were experiences,

but I was never asked, what would you like to do? You know, who are you really? And I find there's a lot of that that goes on, and people get stuck in confusion, not knowing who they are, what they really want to do.

I'd like to take people back to their authenticity. What excites them, what do they strong in? What do they have an interest in, and to build on that? - When you said adoptive by complete strangers, or friends of the family?

- Well, I didn't know them before I was adopted by them, so they were strangers, but it wasn't a family connection. I was the child that went through the process, you know, going to the agency, and I guess being handpicked,

I can't say that they matched me very well with my family,

That I grew up in.

I was often mistaken for my older cousins by name,

so I felt included, but then also always aware

that I was a little different. - Yeah, I was also adopted, but I was adopted by my grandmother on my father's side,

the Cuban side, and I always felt like I was kind of masking.

I didn't quite feel like I have a mother or a parental figure, I was just kind of like, I'm gonna buy my grandson a bunch of things to make sure he doesn't realize that he is quite sad. So I felt that, I wouldn't say negative energy

'cause it's just energy. I felt that story began very early on in my life where I didn't speak until I was five, and I kind of just, I was just kind of like, this doesn't feel right, grandma was acting a little funny,

and why do these folks have parents? And I just felt a little different. How did you turn your difference into a positive and to a superpower? Like, well, I have, now years later.

- That's a very loaded question. I was made aware of a very young age. I was about three. - Right on. - Having conversations with God, and I heard him tell me,

I have you in this family for my reasons, just be patient. There were some beautiful connections, my grandparents, where my best friends, they were my protectors.

I'd never really bonded with my mother.

Should I say she never really bonded with me? So I didn't have that guidance. My father was a doer, and I learned a lot from watching him, being involved with things that he did. But I never felt like I had that maternal guidance

that I really wanted. I can understand what you're saying. There's a little confusing 'cause things are not in the normal order that they would be.

And then you wonder, who am I and why is this happening to me?

I just felt I found solace in recognizing that God made me and regardless of what family that I'm in, I'm here for a reason. So my focus was always on why am I here? Who can I help?

What can I learn about myself and then share with other people? So I've always been a doer. I've always been a problem solver, and I've never been bored. When you say, oh, what time stamp are you speaking of? This current reality or how many realities

you feel like you've been and how many loops have you done? Would you say you have a threshold, age, soul? - I probably have been around the block a bunch of times because I think knowing things beyond rationale, beyond experience, it tells to that.

But I also see that as getting information from my higher power who sees everything, made me, created me for success. And so since he is the bird's eye view, I'm getting guided that way. I don't really delve too much into like past circumstances.

It's enough to handle what I'm going through right now. This life and just making an impact, just being a positive influence to people. So to me, it's just, it's exciting to be able to share like a testimony, everyone has struggles,

and then we have breakthrough.

And if I can help someone get there more efficiently, that's what excites me. I love seeing that, you know, aha moment, turn into a aha moment where they recognize, they have control, they can make the choices

to direct their life. - How, what are some things that you do to kind of, not just motivate, but really start turning on the lighthouse and folks is hard and soul. Like, what are some things that you do?

Is it Scripture, is it poetry, frequency, music? - Well, for me and mine to ground me I actually do read the Bible, and I find it's the handbook of life. There's a lot of profound information there.

When I'm working with someone, sometimes they can't handle a lot of information. - Right. - It's about them. The struggles real, they can't take in anything else.

So I immediately go into clean up mode. Is okay, what's blocking you? What's bogging you down? What's causing you to be distracted from who you truly are?

And it's very easy for me to see, to speak to, what is causing them pain, fear, anger? What I call the Joyce appetizers?

That's what causes someone to say no to an opportunity.

They are afraid of it 'cause they don't know what it is. They have had pain and they can't see past it. They think that's gonna hurt them too because they don't know what it is. And when you have repeated pain and fear in your life,

anger comes up as protection mechanism. - Oh yeah. - And what ends up happening is people use that as it's almost like an addictive property. - Oh yeah.

- They perceive everything that's gonna hurt them, especially when in childhood, the main players in your life haven't been there. And so everything is an opportunity to hurt me more at a cause more confusion

and anger comes up and they start using that with everyone and everything. So what I helped them understand, reframe what you went through was meant to teach you a lesson.

It's meant to educate you.

You're here to succeed. So if you're allowing that to get in your way, you're missing out. What were you supposed to learn in that circumstance or reframe it?

What happened for you instead of what happened to you?

- It takes a lot of spiritual maturity and spiritual education to reach that level of clarity. And it was a smidge of clairvoyance. How do you set someone in the right path? How do you recognize someone needs your help, your service?

- God is a funny way of orchestrating these things. - God is a big community. - That's cool in my path. He puts people in, you know, I might be in a store. This has happened more times than I can tell you.

I paint murals. I'm an artist and award winning gifted master. - Right on. - I might have just finished a mural. So I obviously don't have the apron in the name tag,

but if I'm in a store, someone comes up to me and says, "Hey, can you help me find something in the store?" And I'm looking around like, you mean, yeah, I think it's over there because that makes sense. And then the next thing, I know they're talking to me

about things that are personal. - Yeah, the ceremony up to you. - The life story. And I get a hint of something to share with them. Sometimes I'm like, no, I don't want to go in that direction.

It was information that's personal. I'm often encouraged to share it. I almost don't have a choice. And when I do, and you see that person's eyes laid up and they're like, oh my gosh, I can't believe what,

what you just shared with me. It's, it just, it keeps me in that mode. I'm very humble about what's happened. I'm very humble about what's going on and to be used in a way that can help somebody gain clarity.

You know, is quite fun to watch, you know? But getting to the thing that's in the way, I think is, is what I'm really good at and reducing it down to its lowest common denominator and saying this is not a mountain, it's a speed bump.

Let's get rid of that and then they're able to move forward. They understand I'm in their corner and it just opens up, you know, the understanding that someone wants to see them. So they have a cheerleader.

Someone wants to see them succeed. And I think it relaxes them. - Absolutely. - You know, it allows them to let loose on other things that are causing blockages.

I believe everyone's here for amazing,

an amazing mission. And I can often see what someone's strengths and talents are that they might not see themselves or no one has juice them in. It said, hey, you know, you might wanna hone in on that.

We're often barred with a lot of garbage distractions. - Yeah, yeah, you know. - It's like I was told I couldn't be an artist. - Look at you.

- Well, that's what I said, I said, just watch.

I said, tell me I can't do something. I want you to happen. - Yeah, for sure. - I've been a career artist and, you know, that's when my passion has been is, you know,

this is a gift that's given to me. But I believe other people have gifts that they don't recognize. - Yeah. - And so bringing that forth has been like a mission of mine. - How do you prevent folks from being skeptical

or thinking it's too foolful?

And I always bring this up

because I play a little bit of devil's advocate when I host these. But it's the year 2025. There's clearly an energy out there. - In any 1995 huge difference.

- We're being very receptive to this. There's more billionaires by capital. We're gonna have our first trillionaire in our lifetime, and I'm pretty sure it's gonna be AI. Whoa, folks that are listening and watching

and they're gravitating towards your energy and go, gosh, she reminds you of so on. So, I remember speaking to someone like her. Who do you speak to? Who does the therapist use to be therapists?

Is it like who is your clairvoyance? Who is your greater power? Besides the almighty. But who do you speak to that is very much human-like that guides you?

- Specific people, you mean? - Yeah, like who's your coach? Like who do you speak to?

- Honestly, that's an interesting question

because I don't tend to focus on anyone person. I learned so much from everyone that I just follow someone who is successful. If someone is having an impact in their world with their audience, I wanna know what they're doing.

- Sure, sure. - So I'll study different people and spend time. My current coach, though, is Kelly Roach. - Right on.

- She is absolutely amazing.

She is breaking barriers. - Very cool. - She is simplifying things. And that's what I love simplifying. - The whole process has been to complicate things.

And I find this in the medical realm and the legal realm is if you confuse people, then they need you for clarity. - Yes. - I'm a simple person. I want someone to have their own power, motivation.

You know, they see themselves walking through all the steps that takes to achieve what they want, their service and, you know, that, to get to that sweet spot, you know, the Joyce bot. Kelly Roach also does that.

She breaks things down to simplistic format, a couple steps to achieve something and then you build on that. So she's something that I, someone that I, I revere as like she's broken through

The, you know, confusion facade.

- The confusion facade.

What is the confusion facade for folks at a listening?

'Cause I'm sure I have my interpretation of that.

What would be your interpretation of this confusion facade? - It's thinking something is harder than it is. You know, it takes 20 steps to get from here, you know, to there when it's maybe only three. I think a lot of people use deception as a employee,

to feel important, and to amplify themselves in that particular realm, it's like, well, you need me, you know. And I think, you know, my thing is the opposite is that you don't need anyone. You need, you already have your marching orders.

You're already downloaded with what you need. It's just paying attention. So if I can offer that by removing the veil, removing the fog and the confusion and let someone see their authentic self,

they recognize their power, they recognize their strength, the resilience. And then take that, those are tools. They're intellectual tools. - Sure.

- And then use those to create more resources, create more, you know, keys for doors, and, you know, connection with people. - Do you think it's just part of our human psyche that we just gradually unlock as we progress through life? And we just don't know it yet,

because it hasn't scientificly been proven. Like, yes, this thing called depression is part of your life cycle. You're supposed to have this moment of clarity. So, both of us send.

You're supposed to be, quote unquote, "the godlike."

You're supposed to have that breakthrough.

Do you think people should really start thinking about energy as a way of growth, like it's a nevely supposed to happen,

or are the blockages always gonna be there until we die?

- Well, spiritually speaking, I believe everybody's made to succeed. Everyone has a mission to accomplish. And my guilt motivation is if you don't do it, it's not gonna get done.

- Sure. - I think the way the world, the way it set up, is purposely to sabotage us achieving our goals. So, there's a lot of distractions and disruptions that are out there.

Even planting things in society through music. - Yep. - Well, everybody's depressed in this generation, or they're breaking up the relationships in that generation and causing discord,

and disperse of people not feeling fulfilled, because our family isn't together. - For sure.

- So, I believe there's forces that are working

against people all the time. - You know, in the physical. I think that enlightenment is the goal. It's had a wave length. They've measured now 800 hertz.

They can actually actually have science. - There you go. - That applies itself to, you know, to energy and output. Just to give you an example, Jesus was enlightened. He was 800.

Love and peace and joy are about 700 to 750 hertz. - What's in society? - So, like when you walk into a room and someone's just like lit up and all excited, they're putting out a high level of energy. The same thing as you get drained with someone who's angry

or they're feeling guilty or ashamed of something, those levels are like about knee height. - Yes. - So, like they're banging into stuff. You know, they're not happy, they don't have freedom. So, I think we need to learn to evolve

and recognize we're here for greater purpose. And we should align ourselves with other people who have that same mindset, but that are also going to motivate us to be our best selves. Be real with us about weaknesses.

But say, hey, you know, you're onto something, keep doing that. And I think we really need to start like a tsunami of encouragement. - So, not many have encouraged, and absolutely.

I completely agree. It's funny you mention the negative energy how your space around you turns negative, bumping into things, or when I can tell that I'm frustrated with something,

things will start falling or dropping around me. You things that are even near me. And I kind of take that sign as in like, no, your frequency has changed and the room is reacting to you.

It sounds so Jedi Sith like, but when you really open up your eyes and your heart and your spirit to this other energy of frequency, you start ascending rather quickly.

Like, as a Christian, they call it the Holy Spirit, as an energy wheeler, you know, you've been optimized. It's really just a divine path, the golden path that you're walking. And once you reach the end,

I always like to say, well, reality is life is really just

love at moving at light speed. Our brain is just filtering it, and it's called life. We're actually moving quite really fast at this moment, but we don't see it, 'cause we're just human. And we speak, time to us is much slower,

but we don't know it, but we're actually living the moment right before we die. We're doing it right now. We're dying right now at this moment. And we're gonna fast, we're gonna go,

I'm about to die, and then you transcend to the other spot. That is my true belief, even at this moment, feeling that silence, I'm like, there it is. There's that, the dichinous it qualifies life. What are your thoughts to folks?

What are your thoughts when you meet folks like me or someone like you? When you're like, we really should be running our own covenant and have a clubhouse, 'cause we're gonna start saving some folks.

Like, what are your thoughts? - Well, going back to what you just said, it's absolutely true that the energy you put out is what you attract. - Oh yeah.

- Right, so when you're feeling kind of negative

Or things are kind of off,

and you allow that to take you over, you're inviting more, and it's all based on a choice. We have the choice every day, free will, right? We have the ability to choose love, positivity, can do, you know, nothing's gonna stop me.

So when you're in that mood, and you start seeing things happening, it encourages you. It juices you to continue doing that.

And I think the whole thing is to be that.

It's not choose it to be that. - Yes. - And then you start seeing things fall into place. You know, miracles happen to me all the time. - Yeah.

- And it just wows me. I'm so humbled by it, and so excited by it the same time is like, why is this happening for me? Well, I'm trying to be obedient and follow and just love everybody in a way that he's now given me

a construct for, and, you know, I never anticipated this.

I was always one to be happy, just painting, you know? I was a mom, three kids, and just, you know, being at home with them, and that was my joy. And then he said, I got something else for you. - Isn't that crazy that you're kind of like

on your third or fourth life cycle, but you're still very much you, but not like, you just mentioned mom. That's an entire reality, that's entire life. And now you're pursuing painting, you're here on this podcast,

we did a women and power episode of you. To me, I'm 42, and I just feel like I'm 12. It's just like, I'm doing this again. Here goes another 42 years, like that's kind of like, what I feel like reinvigorated.

But how would he tell folks that you discover and go, well, it's time for you to like, take a moment and hide and incubate. I've just come back from an incubation phase. Seven years is just hiding off the social media to heal.

What do you, do you recommend that to folks? I just hide and incubate as opposed to go all in, lead which fire, do you think there is a time for peace and silence? - Oh, absolutely, absolutely.

I call it an introspective study.

I think that you need to take time and evaluate

what's important to you, who are you, or are you living that truth? And if not, get rid of it, you know? I have a program like, deal breakers and boundaries is my program.

And it's about recognizing, you know, almost like manifesting. You see a vision of who you are, what you want in your life. You know, you want the house, you want the partnering, you want the picket fence, you want, you know, 2.3 kids. Then you focus on that, but not obsessively so.

Like that's there for you and if there's things that you don't want in your life, you have to look at that too. And that's, I think, what a lot of people forget. They don't look at, I don't want the angry person or I don't want someone who's, you know, I don't know,

invigorated by certain lifestyle. That's sort of thing. I don't want to be in this certain occupation. So I'm definitely not going to take a job. Sure.

Certain things, they might acknowledge, but as an overall,

like what is it that's basically the opposite of what you want,

but acknowledge it. And a lot of times what happens is someone will come in and there's a curiosity there. They don't ask the question, you know, are you for me or against me?

And so by the time they figure it out, there's an emotional bond there. So I think people need to really recognize, you know, they're, they're do's and they're don'ts. And that way it's easier to say no when it first shows up.

So there's a lot of, you know, energy, I guess exchange or waste that happens in that too, but I think if you know yourself, to the, to the, to the unknown self, thine own self be true. That was a tongue twister.

To the unknown self be true. I think it's really our job to understand ourselves, how we were made, what we're made for. And society just, you know, get a job, do this thing, you know, just be, make money, you'll be happy.

Oh, if you look at most people nowadays, they're not happy because they're not true to themselves. They're not doing those introspective studies, taking time out.

And you should do it like you were talking about your life cycles.

We're going to go through patterns. But you're supposed to evolve. Yes, right. So you're going to go through some of the same things and say, okay, I've been here before.

A lot of people I think stunt their growth when they don't want to go back to high school, the high school part of learning something, right? So they get afraid to start something new. Is not exciting, like,

most people get tired of being stagnant, going through the same thing. And then when they ask for something different, they're afraid to take it on. It's like you have to be ready to say yes.

Yeah, the grass is always greener, but yeah.

Right. But, you know, be ready to be vulnerable. If you're ready to say, I don't know how to do this, can you teach me, you know? And then receive that. And then all of a sudden, what the unknown disappears.

And you've learned something new, something you can add to your repertoire of triumphs and challenges. And, you know, then you can share that with someone else. I think that's the whole thing is not keep it to yourself. You shouldn't you learn a lesson, offer it to other people.

So they're not stuck. And it's kind of like a geometric domino effect.

You know, it continues to go on.

I kind of look at it like this.

If you have a bag of skittles and you give out all your skittles,

eventually you have none, but if you have information, you have love, you have wisdom. And you keep you having it out. It breeds a life of zone, and it continues to gather more. We call it a brand.

Yes, yes, yes.

She, it's been such a lovely conversation.

How can folks discover you find you work with you?

I have a couple of new platforms on Instagram. I'm on Facebook, and I'm on YouTube, under my name Shea Reagan, followed by health, health burst. I'm going to be developing those more and creating a forum, you know, a couple different groups to offer people

different outlets of health, recipes, and we developing a recipe book.

I have a fruit smoothie program, and we have fun developing

different, you know, forms of fruit smoothies. I have fun names from like mango tango, or own, you know, silly, silly stuff and then sunrise. Great smoothie plays across the street. Oh, really?

I highly recommend it. What's it called? I forgot what it's called, but it's right across the street,

and it's grown by a very amazing French couple and a very sweet smoothie.

It's definitely not smooth and king, but it's smoothy something. It's right across the street. I highly recommend it. Thank you. I'll definitely check it out.

For sure, Shea. Yeah, I guess that concludes another episode of a women and power podcast. I really appreciate your time energy. Shea, I've learned a lot.

You've definitely empowered me. Yeah, for Insight's Success, I'm Regretiers.

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