0:000:00
As digital distraction increasingly fragments our attention, Sam explains why mindfulness is a practical skill for reclaiming clarity and presence. Begin a mindfulness practice using the Waking Up app...
🎧
Transcription in progress...
Compare and Explore
More Transcripts You Might Like
1:11:55
Winter Ice, The Curling Expert, and AI on Fire
Better with Bourbon
1:11:55
1:30:52
Our 2026 Predictions
Better with Bourbon
1:30:52
1:39:28
Frontier Lines: Travels, Trials, and the Claude Controversy
Better with Bourbon
1:39:28
1:54:43
The NIL Expert - Eddie Edwards - Part 2 of 2
Better with Bourbon
1:54:43
1:27:09
The NIL Expert - Eddie Edwards Breaks it Down
Better with Bourbon
1:27:09
4:40
NPR News: 03-01-2026 4AM EST
NPR News Now
4:40