How does your brain perceive the world?

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This is the Ted radio hour. Each week, ground-breaking Ted talks. Our job now is to dream big. Delivered at Ted conferences to bring about the future we want to see. Around the world, to understand who we are.

From those talks, we bring you speakers and ideas that will surprise you.

You just don't know what you're going to find.

Challenge you. We should have to ask ourselves, like, why is it not worth it? And even change you. I literally feel like I'm a different person. Yes.

Do you feel that way? Ideas worth spreading. From Ted and NPR. I'm a new summer roadie. Today on the show, an exploration of the mind,

and how we each perceive the world a little differently. Our minds are black boxes to each other.

“I think if we actually switched consciousnesses,”

if we have like a freaky Friday situation, initially we'd be totally lost in the wilderness. This is Alex Rosenthall. He is an editorial director at Ted. And he had me do what might seem like a simple visualization exercise.

With your eyes open or closed, visualize the following. A rocket ship crashed lands on an alien planet, and a creature comes up to the hatch and knocks, and someone opens it. And then I like to ask questions.

So in what you just visualized, what color was the planet? It was white. What was the alien like that you imagined? It was like a squiggly line with Google's eyes. And do you see one shot of all this happening,

like a wide shot, or do you zoom in? No, I zoom in, and then I cut to different shots. Like looking out the capsule to see the alien through the glass, and then I cut back to a wide shot in my brain. Yeah, yeah, so you're doing a film in your mind.

Yes. I like this example because everyone I talk to sort of talks about it, differently, both their answers to these questions, but also how they visualize these things.

“OK, but so Alex, when you imagine the rocket ship, what do you see?”

I see nothing, I got nothing. You see nothing. Yeah, no, it's like a description. Like the planet is a concept, not like a thing that I'm like visualizing. Alex doesn't see pictures in his mind, like most people do.

And it turns out there's a word for this, a Fantasia. A Fantasia is the absence of a mind's eye, or at least not having access to your mind's eye. So if you're asked to visualize something, you are not able to, you may be able to think about it,

but you're not able to visualize it. And for some people, it's just total blank slate. Some people get a very brief flash of things sometimes. I can sometimes get a tiny flash for a fraction of a microsecond, and then it's gone.

I'm thinking of the Beatles song, like, picture yourself on a boat, don't ever, do you picture yourself on a boat on a river?

Oh, no, no, I never thought of it as a command.

It was always a command, I see myself. I am on a boat, I am on a river. Oh, yeah. The short answer is like visualizing, I think is extremely complicated.

But it's one of these things that, for each of us, we do it in our own way. And so it doesn't necessarily seem like it has this huge variety, until you start talking to other people, and just trying to square, okay, you can do what

when you're thinking about this. And when I first encountered A Fantasia, they like, person to person differences, were immediately fascinating, because it was just this whole dimension of existing

that was totally new to me. Humans come in different shapes and sizes were all different. We hear it all the time. But what were also experiencing the world and interactions with each other completely differently?

Today, on the show, altered perceptions, rethinking ideas about the mindset, memory, and social norms that may make you see your own behavior very differently. For Alex Rosenthal, learning about A Fantasia

It puts us into confrontation with the fact

that two minds can perceive the same reality entirely differently. Here he is on the Ted stage. I have a condition called A Fantasia, which is where I don't have access to my mind's eye. It turns out that the mind's eye is a spectrum

on one end or about 2 to 4% of us with A Fantasia. And at the other extreme is hyper-fantasia, that's where you can visualize an exquisite detail, sometimes even able to superimpose what you're imagining on reality. That's about 3 to 6% of people.

Everyone else is somewhere in between, but there's a huge range of experience here. I mean, the root of it is Fantasia, which means fantasy, so meaning that you don't have fantasies.

So I definitely have fantasies,

or I definitely spend time imagining things. It's just not super visual. And if you're way of imagining or fantasizing is visual,

“then I think it's a little hard to explain what that is.”

But it's very similar to when I read a novel. I love to read. But when I experience it, I'm not seeing, like when you read a book, are you seeing scenes play out or casting characters?

Oh, yeah, for sure. Yeah, it's not like a movie for me. It's sort of like this conceptual world that I can immerse myself in where things happen, and I'm still really invested in it,

but I'm just not seeing it. When you talk to other people who described having a similar not sort of mind's eye, did you feel sort of, I don't know, camaraderie, like relief that you weren't alone?

Yeah, definitely. I mean, there are a lot of people out there.

“But again, I think even that experience varies a lot.”

And so, for example, like, do you have an interior monologue? Yes, I do. What do you think, guys? Yeah, 100% at me, too. And like, you do.

Yeah, I mean, well, I also, and for me, it's like, imagining what it would be like without interior monologue is so incredibly difficult for me, maybe partially because of advantage, because I'm like, okay, what would be left?

But I have a very active interior monologue, and there are people with no interior monologue. And so, very long-winded way of answering your question, even when I find other people with a Fantasia, I often find that still are way of

processing information and thinking can be quite different. So, a Fantasia changes the way that those of us who have it, perceive information and consume and process information. I have a five-year-old daughter. I can't in this moment, imagine her face.

That has a big effect on my memory, and it's also not just my mind's eye. It's also my mind's ear, though. I think I have a little bit of a mind's ear, but I don't have a mind's nose or a mind's mouth. I can't, for example, imagine the taste of peanut butter.

And what's it like to think in the absence of the mind's eye? It's a really tough question. It's not that far off from asking what's it like to be a dolphin or a spider? And in the absence of being able to inhabit each other's consciousnesses, we can communicate about them.

I mean, I guess it never even occurred to me to think

that someone couldn't picture people's faces. Yes, I can recognize people's faces, but I can't conjure them into my mind. And I think that's one of the clues that like this visual processing is happening somewhere. Yes.

Like people's faces are stored in my mind, but I can't summon them to mind, including the people that I see the most, my daughter, and my wife, my parents. Do you feel sad that you don't get some of this visualization? Yeah, sometimes, I mean, the place that it bums me out the most is with memory.

For me, I think memory is very visual, but I don't have access to the visualization, and so it's really hard to conjure memories. Oddly enough, I can remember photographs of my childhood. More than I can remember the events of my childhood.

And so like, I know there's a photograph of me like in a pool on an inflatable alligator visiting my grandparents in Florida.

“I can't remember that as a memory of like what it was like in that pool”

or, you know, being a kid visiting my grandparents. And some people I talk to were they're like, yeah, like I can remember saying it's sort of like a movie that I'm going through, and it also just re evokes the memories of being in that space and doing that thing.

that our minds can be so alien to each other. And I struggle with that too, but what's becoming increasingly apparent is that the mind's eye is just one of many constellations we're starting to draw in a night sky full of neurological diversity. That includes having or not having an interior monologue.

It includes the autism spectrum, ADHD, dyslexia, and a lot more. Probably a lot of things we have yet to even give a name to, because we're just figuring all of this out.

“It really, I think, makes us realize that all the people we spend time with”

maybe experiencing the world very differently than we are to the point that they are like aliens in a way to us. Like if I was able to put your brain in my brain for a day, what do you think it would be like for me? Yeah, so I think our minds may be entirely alien to each other.

I think it's this kind of fundamental, unknowable thing. And it's one where we each have exactly one data point. And the tempting thing that I think everybody falls into

is basically like, okay, this is the baseline.

And this is like, this is what, quote-unquote, normal is. And I think this is just completely wrong. Like, I think that collectively with billions of people, we probably have billions of interior experiences that are so different from each other, because I think it's a big combinatorial space.

I'd like, I think it's much more exciting for people to be way different than, than way the same, because it's just a much more rich experience of life and humanity. That's been a big experience for me. A wonderful thing is getting older, because I found that when I was younger, I was looking for people like, you know,

you're looking for your people, right? People are on the same wavelength. But the older I get, the more I enjoy spending time with people who say things, that I'm like, where did you even come up with that idea? You see the world so differently for me.

Totally.

So basically, I think if we stop trying to shove all of humanity into a box

that is defined by borders that are defined as normal functioning of the mind, or not functional, normal functioning of the mind, and said, just say, okay, there's a lot of different ways of being. Let's help you be the best within that, and also connect with other people who are complementary to you,

then that just has huge implications for how we think about ourselves and how we work together and how we learn.

“And that's like the greatest joy in my life is all these collaborations”

that like, that surprising and unique things happen, because we're not toiling individually, we're like coming to a shared space and trying to build something new.

And I think there's just like nothing more incredible than that.

That was Alex Rosenthal. He's an editorial director at TED. You can watch his full talk at TED.com. On the show today, altered perceptions. I'm Anush Zamorodi, and you're listening to the TED Radio Hour from NPR.

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I'm Anush Zamorodi. On the show today, altered perceptions. Stories about how we each view the world all a little bit differently. We just heard how Alex Rosenthal, who has a Fantasia, has trouble recalling memories because he can't visualize them.

But many of us do have memories that are very vivid to us. There, that is the World Trade Center in the United States. Like John Wickston, who can picture exactly where he was on the morning of 9/11. My memory is I was banding just outside my kitchen. My life was inside the kitchen.

There was a friend of ours over at our house visiting. She was bringing her kids over for a play date.

And the events started unfold and it was horrifying.

“And I remember saying that I hope everybody got out of that building.”

It was so shocking to see that. And the woman who was visiting our house said, "I can't help but think of all the firefighters who just lost their lives." And it was chilling to me because I realized she's having that thought because her husband here in San Diego is a firefighter.

And she would be aware of the fact that there were a lot of been firefighters. Even if all the people got out firefighters would still be in that building. And that's a crystal clear memory to this day. So the two of you watching the TV seeing this happen and her turning to you and saying this. It's very clear to you.

And my wife standing just a little ways away in the kitchen, the three of us. It's just crystal clear. I can see it happening right now when I reap. When I think back to that morning. If you're old enough, you probably have your own memory of that day. And you've likely shared it with other people,

which is what John did a couple years later. I'm telling that story and my wife is there. And I thought she just chime in and agree with me instead. She said, "That's not what happened." I'm like, "What do you mean? That's not what happened."

She said that woman was not visiting our house that morning. Nothing like her describing happened. I didn't know who was right. I assumed she was wrong. She just forgot. But then we encountered that woman a few weeks later. And she said, "No, I wasn't."

I wasn't at your house that morning. You know, we did have a conversation like that, but that was weeks later.

And that was amazing to me.

John thinks he may have merged the two memories in his head. But even then, he's not so sure.

“Last night, I said to my wife, "Do you remember me”

falsely remembering that that woman was visiting?" My wife said to me, "Not only that, you were in there." I'm like, "Wait a second. I know that woman was there." "What do you mean I wasn't there? Of course I was here." I mean, it's just amazing. I actually don't know whose memory is right.

We've all had faulty memories. John Wickstead has not only experienced them, he studies them. He's a psychology professor at the University of California, San Diego, and the head of the Wickstead Memory Lab. I like to say that I study all aspects of memory. A lot of what I do is studying

how memory works in the brain, the cognitive models. And for the last decade, he has focused his research on court cases with eye-witness testimony. There's been a long running debate between those who rely on this testimony and those who say it can't be trusted. But John's lab has shown that an eye-witness account can be trusted

if it's collected and used the right way. Take for example, a case from 1985, a warning this story includes accounts of crimes of sexual violence. Jennifer Thompson and Ronald Cotton is the most famous case, and has convinced a lot of people who have won reliable memories. In 1985, a man named Ronald Cotton was convicted of raping a woman named Jennifer Thompson.

Jennifer Thompson, a rape victim, misidentified him as her attacker. John Wickstead explains from the Ted stage. As she would later recall her testimony from his criminal trial, I was absolutely positively without a doubt certain that he was a man who raped me when I got on that witness then and nobody was going to tell me any different. The jury understandably found her testimony

convincing. Cotton was found guilty and sentenced to life in prison. But Ronald Cotton did not rape Jennifer Thompson. Instead, it was a known rapist prowling her neighborhood that night. Cotton spent almost 11 years in prison before DNA testing

finally proved his innocence and revealed the identity of the true rapist, a man named Bobby Poole.

Jennifer Thompson's testimony was sincere, but her memory was wrong. DNA exoneration cases just like this one involving confident misidentifications have happened literally hundreds of times, leading many to seriously question the reliability of eyewitness memory. What did the jury hear? Why did it seem like such an open and shut case to convict a man who actually was the wrong guy? Well, this crime happened in the 1980s

at the criminal trial. Jennifer Thompson was, she was asked in front of a judge and jury, do you see the guy who raped you? And she immediately and confidently identified

“Ronald Cotton saying, "That's I'll never forget that face, that's the man who raped me. You can just”

see how a jury would find him guilty." I mean, it's just tragedy after tragedy with this example isn't it? It really is and the thing is we look into a further at the beginning of the police investigation, the police tested her memory using a photo line up and Ronald Cotton was

in that photo line up and it turns out what she did on that first test was nothing like what she

would do later in that criminal trial. It was not an immediate identification with high confidence.

indecision and finally landing on his face and saying, "I think this is the man who raped me." So very low

“confident identification. In fact, the detective response was something like, "You think?"”

Police officers wasn't trying to do anything wrong, but that's an implicit demand to change your confidence level, which Jennifer Thompson did. Wait, so you're saying that the first time that she was asked to identify the perpetrator, she doubted whether it was cotton. That's right. She was appropriately uncertain and another part of this story that's rarely told is that same rape has raped another woman. That same exact night in that same neighborhood and that witness

three years later also identified Ronald Cotton at his criminal trial. But what did that

second rape victim do on that very first test a couple of days after the crime? She looked at

that photo lineup containing Ronald Cotton and actually rejected all those faces. So it seems reasonable to suppose no jury would have convicted him had they kept their eyes on that first test, one low confidence, one rejection. Again, this case is often used to demonstrate how unreliable eyewitness testimony can be. But John says it also shows something else. An eyewitness account can be reliable at first. It's just that as time goes on, memories change and morph. John calls

this memory contamination. Memories are not like video recordings. They're more like evidence from a crime scene. Collected by people without gloves, distorting and contaminating it with every touch. Think about forensic evidence like DNA or fingerprints. Everybody knows that forensic evidence can be contaminated and end up implicating an innocent person. Much like contaminated memory can. But we don't just dismiss forensic evidence for that reason. Instead, we collected as early

as possible in the police investigation before it's contaminated because reliable information comes from analyzing uncontaminated evidence, not contaminated evidence. And the exact same principle applies to memory evidence. Collect it early before it's contaminated. So why is that not happening? Why aren't law enforcement and police officers attaching much more weight to that first eyewitness test? Why aren't they treating it like forensic evidence? Because they just don't

understand how memory works. They just don't understand how episodic memories how easily they're contaminated and how readily they change. Can we zoom out and talk a little bit how memory works, you know, like memory 101? What happens in the brain? Well, you have certain brain structures that are forming episodic memories on the fly and in real time. You're forming a memory of what we're talking about, memories of what we're talking about right now. If we back up into it.

John says when the brain transfers episodic memories to long-term storage, it loses some of the more specific details. Yeah. Context change. And so those details of what happened two years ago don't really matter what your brain needs are the lessons learned from blending across episodic

“memories. And that's what happens as your memories consolidate in your brain. And he says every time”

we reopen a memory, it gets contaminated as well. The brain may alter or lose more details,

or even add details that were never there in the first place. If you remember them and start

talking about them and thinking about them and other people provide input, your brain processes that input because most of the time it's probably reasonable to do that right here, absorbing information that seems relevant and putting it together with the information that you already have. The memories are changing and that's all a good thing except in the court of law where that's a bad thing. And it's not just the police, but it starts with the police. You know, the witness doesn't

identify and reduce so with low confidence. Hmm, that's not the best outcome. Let's do the memory test again. Let's use a live line up this time and they want to solve the case, right? Exactly. They're trying to find the guy. They don't realize they just put the suspect face in the witness's memory while the witness is thinking about the crime. And they repeatedly test the

“memory, hoping to get the bad guy. That's what they're trying to do, not realizing that each time”

you test the memory, it's further contaminating it. And often when the civil start to say, you know, I think it might be that guy. He's looking pretty familiar to me. So that's one reason. The police don't know. But neither does a judge in jury and neither does the legal system as a whole.

that's a prized sort of event at a criminal trial. And these witnesses are not lying. They are telling the truth from their perspective and they come across as being extremely credible. Is it possible to do a follow-up interview or identification of a criminal or is it just

“then the only thing that's reliable is that very first test. Because after that,”

you gotta introduce doubt. The very first test, the way I put it maximizes reliability.

Remember, there's two threats to the accuracy of memory. One is forgetting. And everybody knows about that threat because we learn about it from her everyday lives. And the others, what you're asking about contamination. So forgetting is true memories fading with the passage of time. And contamination is false memories growing in strength with a passage of time. That first test minimizes both of those threats to the accuracy of memory.

You know, you said earlier that we all kind of learn that memory is fallible and unreliable. And my own position is that's the wrong way to think about it. The better way to think about it is that

the modern-day legal system is placing a demand on memory though that memory was never designed to do.

To test memory in a less suggestive way, the police will often show the witness a whole set of six photos. It's called a six-pack photo line out. One photo is of the suspect and the others are of similar looking individuals who the police know are innocent. That way they can still show the suspect's photo to the witness, but without revealing who they think committed to crime. It's a much fair way to test memory. And it becomes fairer still when other recommended practices are followed.

Such as letting the witness know that the perpetrator who they saw commit the crime may or may not be among these photos. And the officer who's administering these photos to the witness should not even know who the suspect is. To avoid unintentionally influencing the witness's choice. When it's done this way, it becomes a pure test of the witness's memory. Like, let's say look at a photo line up. It's a gang member. I'm scared. And I recognize the guy who

did the crime, but I tell the police, "No, nobody in this line up committed the crime." And then a couple days later I called up the police and say, "You know what? I was scared. I did recognize the guy who committed the crime. Can you keep me safe?" And I'll tell you more about that. And the police might say, "Yes, we can. Keep you safe." So what the police will naturally think is, "Let's do the memory test again." Because the witness might very well have been lying at a fear

and my message to the police is, "No, don't do the test again." Get the true results of the first test.

You know, have the witness tell you, "On that first test which guy did she recognize?" And if they missed that opportunity, like, too bad, kind of.

“You know, and that's what's almost inconceivable to the legal system. That's why even to the”

day, they're not doing it. But most of what I do now is working with innocent project attorneys revisiting old cases where people were put in prison based on comfort and my witness identification is a trial. And they've looked at, they've found a whole bunch of cases where just like Jennifer Thompson where the witnesses didn't do that on the first test. John believes there are many people in prison today who were convicted, at least in part, with contaminated eye witness testimony.

Today, John's research has contributed to five exonerations in cases like this, and he's hoping to do more. Like in the case of a Texas man named Charles Don Flores, who's been on death row since 1999. John believes Flores deserves another day in court. He says the eyewitness testimony has all the hallmarks of being contaminated. And you know, one of the recommendations from science dating all the way back to 1998 is that

the photos in the line up should match the witness's description of the perpetrator. So the photo line up should have happened. The police suspected Charles Don Flores, a Hispanic man, was short here. So they put together a lineup of all Hispanic men with short hair, too.

“And she rejected this lineup. But that's how she first saw Charles Don Flores. He's now in her”

brain and you can't get it out of her brain. She was thinking about the crime when that face got in her brain that planted the seed of contamination. And then at trial the year later, she confidently identified him as the man she saw going to the house and shortly thereafter her neighbor was murdered. And he was convicted and sentenced to death. He's been on death row for 26 years now. He's out of appeals and they're getting ready to set an execution date for him.

completely different person. No judge has considered that. No jury ever heard it. And so this is the case. It came to late. This new science and the Texas Court of Criminal Appeals is just like we're done considering this case. You've already had your appeals.

“And so they didn't consider the new science. And that's why you know, a last effort to try to get”

the U.S. Supreme Court. It's going to the Supreme Court. It just got docked in. Yeah, it's the appeal has been filed with the U.S. Supreme Court. They usually don't weigh in at this late stage. But

but maybe they will this time because because he Texas has a law basically saying if there's

new science, that's sort of a pathway to an appeal. But you know a year ago the appeal was filed with the Texas Court of Criminal Appeals. Here's the new science that really applies in this case. This is a death penalty case. We really should pay attention to it. And they denied it without comment. You know, we're not even going to consider the merits of your of your new science argument. So I still don't know. I mean, this could open up a whole can of worms, right? I mean, I can only

imagine that there are prosecutors thinking so many cases might have to be revisited, right? And what you just said is a well-known headwind. When that's true, courts are really

reluctant to go there, you know, because things could get a little bit out of hand.

But if people's lives are, you know, this is what justice looks like, right? Science changes what we think. And then we have to apply what we now know. Yeah, and even if the implications are large,

“you have to find a way to take it under consideration because you're right. That is what justice”

looks like. We just made the understand the moment stake everyone did of listening to witnesses confident testimony at trial. Understandable mistake. But there's a lot of innocent people who are imprisoned because we don't understand how memory works. We have a better understanding now. That was John Wix did. He's a professor of psychology at the University of California, San Diego.

You can see his full talk at TED.com. And by the way, the US Supreme Court will decide later this year,

whether to hear Charles Donfler is final appeal. Today on the show, altered perceptions. I'm Manush Zamorodi, and you're listening to the TED Radio Hour from NPR. We'll be right back. It's the TED Radio Hour from NPR. I'm Manush Zamorodi. On the show today, altered perceptions. We have talked about the brain, memories, and how we all experience the world very differently. Now we want to turn to something later and a bit different, flirting. How do you think about being

a flirt? Maybe using you can't or don't know how that it's distasteful or that it's only for when you want someone to know you're interested in them. The way that a lot of people think about flirting is it's strictly about conveying romantic interest and seeking a romantic outcome. This is Francesca Houyi. That is absolutely one purpose of flirting, but flirting is really customizable and there's lots of different levels of it and it actually can start at a place that's

much more basic and that is not about having a particular outcome other than I want to create a moment of connection. Francesca is a professional relationship and dating coach and she says, "Sure, flirting can definitely help people find a partner or a fling. It can help keep relationships feeling fresh." But she also firmly believes anyone and everyone should incorporate flirting more into their everyday lives as a way to get off your phone and get connected with the

people you run into every day. When I go to a coffee shop, which is something that I do pretty much every day, I look at the person who's taking my order in the eye and I just have, I'm like, "Hi, how are you?" Like, how is your day going? You're like, "Oh wow, it's really busy in here today. It's not even like any big, calculated thing. I'm just acknowledging like you're a human being who's standing here serving all of these people. There's this long line of people. People

are stressed out and I'm just going to take a moment and just acknowledge you." Like, "Hi."

“And I want to be clear. I'm fully prepared to pay for my coffee, right?”

"Well, okay, good to know." So this is not like a manipulation strategy. I just find it more pleasant to go through the world where you are just looking at people acknowledging that they're

even when she did small things like order coffee. She had to learn. And ironically,

“it all started with her desire for romance. Here she is on the Ted stage.”

"Okay, allow me to explain how and why I've come to be a flirting enthusiast. Since I was a little girl, I've been obsessed with romance. So logically, I grew up to be a corporate lawyer." "I know. Very romantic." As a young lawyer, eager to live out my romantic dreams, I ran into a problem. I hadn't anticipated. I had no idea what I was doing when it came to romance. No one had ever taught me how to date, so I decided to teach myself. I went on match.com,

afraid that no one knew saw my profile, and went on as many dates as I could. It went okay at first.

I succeeded in getting first dates, but the dates were just okay, and they weren't turning into second dates. I figured that I couldn't be the least dateable person in New York City,

“but I had to admit that there was some room for improvement. So instead of boring small talk,”

I started asking my dates questions at a genuine curiosity. No longer looking for the right answers to my question. I decided to find out who they were, what excited them in life, what they cared about. I was more vulnerable, more playful, and I didn't hold back my personality. And before long, more often than not, my dates began wanting to see me again. I was getting better at dating because I was becoming a flirt. And so I began to channel that energy and it worked.

This epiphany not only led to a better love life, but she decided to leave her job as a lawyer and become a professional matchmaker, and bring this curiosity to every part of her life. I mean, I know this sounds dramatic, but I totally mean it that learning how to flirt changed my life. To spread the gospel of flirting and do it responsibly, Francesca decided to hone in on a better, more full definition of flirting, and then break

down exactly how to do it well. So I realized that I needed to break flirting down to really what it's what it's foundationally about. So at its core, I define flirting as words and actions that are intended to make another person feel seen, special, and acknowledged. Scene, special, and acknowledge. That's the core of it. Okay. Confidence with flirting comes from knowing yourself, your intentions, reading the room, discerning other people's reactions, and adapting

accordingly. So once you're alive is right, here are three simple flirting styles you can start

experimenting with. First is my personal favorite, and that is attentiveness or curiosity.

So this looks like inviting connection by asking questions that inspire interesting conversations,

“like if money was no object, and you could do any job in the world for one year, what would you do?”

And then looking at them in the eye, leaning in and listening to their answer, it looks like paying attention to the stories that they share, and noticing that the waiter forgot their lemon wedge. It's perfect for any occasion from a first date to being an inevitably thoughtful spouse. Next is compliments. In movies, the meat cute is the moment when

two love interests meet for the first time. Giving a compliment is one of the best ways to have your own

meat cute moment. So if you dream of meeting your person in person, lean into giving sincere and observant compliments as you move through the world. Now I want to pause here for a moment to make a distinction between compliments that succeed in making another person feel good. And ones that are more shall we say ambiguous. Increase the effectiveness of your compliments by making them specific and sincere. Like, you have a great sense of style, or your eyes are so lovely.

Maybe it's a start of a longer conversation, maybe you gave them a boost of confidence, either way it's a win. Last but not least is the flirting style of playfulness. Playfulness can look like anything from sending over a drink with a wink. Or making a corny, but respectful joke, like, I'm sorry, I was listening, but I'm just mesmerized by your radiance. Or if all else fails, I browse.

creepy or inappropriate or just kind of weird? I mean, I guess I'm thinking particularly

“for men that, you know, I think a lot of men right now feel very nervous about being to”

solicitous of other women. So how do they do that? So yes, and I feel for the men who are, you know, their intentions are very good, right? Like, they aren't creeps and they don't want to make anyone uncomfortable. And this is why also going back to that definition rather than seeing flirting as, oh, this is a come on. And I want to flirt with her because I want to get something out of this interaction, right? Like,

I'm flirting with her because I want her to go out with me. I'm flirting with her because I want her to know that I'm attracted to her and it's like, okay, just maybe dial that back and just think of it, right? Or even just saying, you know, men say to me all the time, they're like, well, I don't, you know, I just feel like if I hit on a, if I hit on a woman, she's going to, you know, feel uncomfortable. I'm like, well, yeah, if you're calling it hitting on her,

all right, so I'll be kidding. An example, give me an example. So like, an example would be because a lot of men think it, they, they approach flirting in a very transactional way. So they wait until they see a woman who they're like, I'm actively attracted to this woman and I want to have an outcome with her, right? And so if you go with that energy up to someone and now you're like,

“oh, wow, you look really good in that dress, then that feels, that does feel objectifying, right?”

Yes, right? And it does feel like you're saying this because you're trying to elicit a very

particular response from me. And that's not always going to land. As a man, if you're

going to give a woman a compliment, don't give her a compliment about her body. Don't give her a compliment about, you know, someone said recently, I was like, oh, this is this is good advice. Like, don't give a compliment about something that is out of her control, right? So if you say something like, wow, you've got a great sense of style. Uh-huh. That's a much better compliment than like, wow, you look great in that dress, right? Totally. If you try and you shoot your shot and

you say something to someone and they're kind of just like, you know, all right, thanks and they keep it moving, then just respect that was their reaction and that was their decision. And there

“is a level of resilience. And actually, this is another reason why I think flirting is such a great”

skill and something that I encourage people to just lean into and practice more. Don't wait until first of all, it's the one person you've seen in six months that you're like, oh, we got this person. It's so hot and so beautiful. Now I'm going to flirt with them because now this takes are so high in your mind, right? Whereas if you're just more open to like, okay, how can I move through the world in a way where I'm, you know, I'm, I'm opening myself up to connection, you know,

I have an intention of making someone feel seen in special and acknowledged, right? So I want to just

make someone's day. I want to have a nice moment of connection and it doesn't always work, but when

it does work, it feels so good. It's funny when you say that I'm thinking not just of when, you know, people want to meet someone to date them or whatever, but generally, you know, there are certain people who just have a magnetic, that are magnetic, they sort of have charisma or riz the people, you know, that they just exude something and that when you put it the way you've put it, maybe they're kind of flirting with the world a little bit. You know what I mean? They are. Yes, yes, they are and I'm telling

you, I mean, and it's, and it's honestly, it just, I mean, I, I am somebody who flirts with the world now. I actually, one of my favorite examples of this is I was in a sandwich shop in New York and I was trying to side between these two different sandwiches and there was a guy in line behind me and I turned to him and I said, oh, you know, you can go ahead of me because I, I can't, you know, I can't decide and he said, oh, neither can I and I said, oh, well, what are you trying to decide

between and he was trying to decide between the same two sandwiches that I was trying to decide between? And I was like, oh, I'm, those are the ones trying to decide between two and he said, well, what, how about we just get them and split them? I'm like, great idea. And so, like, in a commercial way, what, so please tell me about what I did. No, but this is, this is the beautiful thing

menus. I never saw this man again, but we just had this nice moment where we split our sandwiches

and we were both happy and it was just a pleasant human interaction and that was the end of it. And I think that's what I want people to just be okay with the fact that sometimes those interactions

either way, like, that's valuable. I want to ask you, there was a producer on our show who said,

“you know, I tried this technique, but I think it backfired. So she had a dinner party and a friend”

had brought this guy who she wanted to set her up with. And our producer was very friendly and talked to him. She wasn't really interested in him, but, you know, she was the host and, you know, it was a nice guy, whatever. But afterwards, her friends were like, oh my god, he definitely thinks you're into him. You were flirting with him all night and she was completely taken a back. She was just trying to be friendly and kind. So where is the line she wonders between

flirting and just being friendly? Yeah, so it is, it is a blurry line. When I, you know, I'm

always telling people, it's like, there's no way to completely avoid having a miscommunication

and, oh well, like, that's just, you know, too bad for him. Now, if you are, say, in a bar and you find yourself spending like an hour talking to a guy, it should occur to you. Like, maybe if I know that I'm not interested in this going any further, then maybe I should spend an hour talking to him because that could be confusing. Right. So, you know, part of the art of flirting is, and just human connection, in general, is starting to pay attention to how other people might

how other people are receiving you. We're a couple years past the pandemic, but still,

life for a lot of people happens on Zoom. Do you feel like people need to be taught these skills more

“than maybe in the past because they just don't have the chance out in the wild to develop them?”

Yeah, I think, you know, we're all, we're much more isolated now than we used to be if you take the subway in New York, like, you know, I often do. You'll see, like, most people are looking down on their phones. And that is, that is, you know, an understandable thing that's happened, but it's also a way in which we're just siloing ourselves more and more. So, but one of the reasons that I'd love talking about flirting and, you know, talking about moving through the world

in this way is that then, you know, people say, okay, I'm going to do that, right? I'm going to, I'm going to actually put my phone down. I actually am going to look up. I actually am going to pay attention to my surroundings. And, you know, my clients have great success with starting to meet people organically when they bring that level of intention to it. So, yeah, we do need to be taught

“this, honestly, or reminded of it, because it is a lost art and a lost skill. But we're suffering,”

as a result, you know, I do think that the loneliness, you know, epidemic that we are experiencing and the isolation that so many people feel and the screen addiction that's that we're all battling to some degree or another, you know, the only anecdote to that is to actually start connecting with other humans in person. That was beautiful. I love that so much. I do have to ask, did you have, have you found love? I have. Oh, yay. Okay, thank goodness. I really wanted you to

marry the sandwich guy. Um, I know. Well, you know what? I didn't marry the sandwich guy, but it's okay. I, I found another great guy and I met him organically as I was living my life and, um, because I was open and I was willing to learn with him. I, I did flirt with him, actually. I did flirt with him. Yes. That was Francesca Hogi. She is a professional dating coach and matchmaker. Her book is called How to Find True Love Unlock Your Romantic Flow and Create Lasting Relationships.

You can watch her full talk at TED.com. Oh, and also, did you know that we do a little bit of extra conversation with some of our guests on video. You can find it at npr.org or on the npr Instagram @npr or on my Instagram @manushz. There's lots of fun stuff over there. Come say hi. This episode was produced by Katie Montelion, Matthew Clutier, and James Deloci. It was edited by Sanna's Meshkinpoor and me. Our production staff at npr also includes Fiona Guirin,

Phoebe Lett, Rachel Faulkner White, and Harshana Hada. Our executive producer is Irene Naguchi. Our audio engineers were Damian Herring, and Zo vangenhofen. Our partners at TED are Chrissy Anderson, Helen Walters, Roxanne Highlash, and Danielle Lubella Reso. I'm Manush Zamarote and you've been