The 1000 Hours Outside Podcast
The 1000 Hours Outside Podcast

1KHO 717: Release the Hope Molecules | Dr. Julia Garcia, The 5 Habits of Hope

2/21/202640:50
0:000:00

Hope isn’t a personality trait—it’s a practice, and Dr. Julia Garcia is here to show us how to build it when life feels heavy. In this honest, energizing conversation with Ginny Yurich, Dr. Garcia sha...

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