Breaking Norms: The Missing Piece in Your Health Journey

actually means, and then I'll also want to know there's a way out of it. Yeah, so I don't recommend any vaccines period. By the way, the COVID vaccine is not a vaccine. It is a gene therapy. It does alter your genetic DNA. Unfortunately, it's filled with chemicals and the spike which replicates in the body, attaches to certain organs and can attack it.

From all the heights and heavy metals, things that you would never consume or inject in anyone

“and that's what's in them. That's so crazy. A boarded fetal cells, monkey, kidney cells,”

canine, kidney cells. I mean, they're a boarded fetal cells. Yes, that's how they make it. Did you say a boarded fetal cells? How do they make them? And we're putting that in our bodies in our children's. And we are altering the kids DNAs. It doesn't just stay inside of injection. It integrates with your DNA. If you're injecting those things and you are actually wreaking in your immune system and then you're injecting DNA that doesn't belong to you,

what is that going to do to your body? What's going on? Everybody got a great one for you today. My friend, Dr. Hadar Sophia, creator of vibrant glow. She's a holistic doctor and she's the she's the, what did you call yourself though? The wounded healer? Is that what it is? I am a wounded healer. And he's playing exactly what it means. I would love to hear that. The audience would love to hear that. But you're going to have a great episode today. We're going to talk a lot about health, a lot

about the misconceptions of what is healthy. You know, probably get into a little bit of a personal conversation with me because there's some things that I've been trying to figure out over the years. But what a wealth and knowledge that you guys are going to have in front of you today. Learn from her and definitely seek her out and just dive into what she's doing on a normal everyday basis. So without further ado, welcome to the show. Thank you so much, Sean. I'm so happy and honoured to be here.

“I'm glad you drove over here. You brought Mia? Yes, they did. You brought Mia?”

And she's a rescue right up from big dog ranch rescue, right? Yeah, big dog ranch. Oh, my son. She's doing it right. It isn't she. She's amazing. And they are amazing. They paint her really well and they have been amazing. It's funny because I, right before I, it's like, hey, I did a show. They don't worry about it. We've had dogs on set before you're like, that's where I got her every single pup. Like, we had, we had dogs on set. We have multiple dogs.

Then they did not, well, the one on my lap moved a lot because like she, she chose me, but then I was told I couldn't bring her home. Like, no more dogs. But um, she is calm. She's cool.

I put essential oils on her. I feed her grass fed me wild fish. Okay, look at her. She's living her life.

She's living the life. She comes on. She eats like a queen or like a king. Well, there's no king of queen. It doesn't matter. She's, she's well fed. She's awesome too. No, but they do so much for coming over.

“I know you hit some traffic and really excited to dive in today and have you on the show and”

and just talk about your career and where you came from. So why don't you show the audience if they, obviously, if they don't know anything about you, give them your background. Sure. Um, so I'm originally from Israel. I wasn't a military there. And after the military had moved to New York city, I went to nursing school. Before a September, I actually during September, 11. I was still there in New York. After that, I had to just leave nursing school right towards the end. I couldn't take it anymore.

Many reasons. I always wanted to be a doctor and look at the root cause of helping patients,

not just pieces and parts, but the whole person. And I've had a bigger calling than just treating, you know, Western and not looking at the entire cause. And so I went into pre-med and then I keep on trying Chinese medicine. Um, while I was doing that and after the military, so back track a little, I wasn't Israeli or for us for a couple of years. Um, back then we used to get a lot of vaccines and I really wasn't feeling well for a long time. And after the military and while I was in

school, I was just not well. I was probably 20, 30 pounds overweight than I am now. Puffy, tired, my spleen wasn't large, so swollen, spun a megaly. Um, I was sleeping 16, 18 hours a day, and I was still trying to run and I couldn't function. Wow. And no doctor could really figure out what was wrong with me. And that's where holistic medicine, Trisha and Chanyu, my lifestyle, everything came about. This is where I knew I had to help others because I was helped with functional

medicine, holistic medicine, acupuncture, Chinese medicine, aerodology, nutrition, everything holistic, and that changed my life and saved my life. Um, of course, you know, when you're healing, you're going to get sicker for a bit, so I used to throw up and just feel so unwell. Um, and when I was starting to detox, my tongue quote was black. This is crazy like black. So you know how I asked you to check your tongue because when we look at tongues in Chinese medicine, it really tells

me everything that's going on internally within the person. So I can tell what's going on if

liver, your kidneys, gallbladder, like so many organs. And that really helps me. So for me, when I was detoxing and my tongue quote was black and I was feeling so sick, but then everything starts clearing out and now I have no code. Like it's pain, it's pain, it's much, much healthier.

Um, but you never know that from Western medicine, right? And this is one of the main reasons

why I decided to go the holistic route is to really look at everything from A to Z. And this is

“what I do to that. This is really cool and timely for me personally. And I think for a lot of people”

that really give a shit about their health and they are sick and tired of Western medicine, because they will put you through the, it's almost like the prison system. I mean, like, I mean, that loosely, I mean, I'm being very sarcastic, but years ago, when I told you about my liver enzyme issue that it's still there, they put me through ultrasounds. They put me through CAT scans. They put me through MRIs and MRIs and CAT scans with the contrast and without contrast.

So I did all that, right? And then I also did a trans drug that were liver biopsy.

Like I remember being in that cath lab and they, they went here and they, they pulled three samples.

I felt it being tight and, you know, the patch on my, on my, my jugular for a day or two. And they said, it came back and like, you know, nothing concerning. There's nothing there. And I'm like, what do you mean? There's nothing there. Like, I'm great. I'm glad there's, there's no cancer for crying out loud as my liver. But the thing that really freaked me out was they couldn't fucking tell me what was wrong with me. And they go, well, just getting better

shape. And, you know, eat better. Well, at that time, I was, I was very small. It was probably 190. You know, right now, I'm about 185. I'm in way better shape than I've ever been. But my levels are still really high. You know, and no one can tell me, I even went to infectious disease. I, I really did after I got the, the trans drug liver biopsy back. I went to a infectious disease. And they're like, I don't, don't tell you, maybe change your nutrition. I'm like,

like, what? And they go, well, why don't you try going vegan? I said, it's funny. You say that.

“Because for the last six months, that's what I was doing. And it's tailed in change and it didn't”

change a thing. So there's something going on. I think everybody has things like, you know, you said to me, like, hey, there could be, you know, some gut issues going on, you know, some turbidity. See, I listen. Yeah, yeah. I don't know what that word means. I don't tell you. I mean, but, but I mean, for, you know, for everybody listening, and this is a super important conversation because I try to do everything right. Right. You know, I, I don't eat a lot of

processed foods. It's maybe once a week. That's probably not your food. It's, it's not my food. Right. Like, I mean, I don't feel like I look unhealthy. But if you look at my blood work, it's like, okay, look at those liver enzymes. It's like, what are we going to do? Right. So what I would do in that case, right? If I were your doctor, I would be going to be so continue. Awesome. All right. I look forward to talking to you. I would look at parasites because most people have parasites.

And if you ever have pets around you, it's raw sushi, fish, pork, anything, you're human. If you're a human, you have parasites. You're eating. If you have pulse, you have for everyone has parasites. And so unless you really cleanse them, and they can be in every organ. And so parasites also hold on to heavy metals. If you have heavy metals, which you probably do, because most people do or mold, there could be lime. There could be so many underlying causes and misdiagnosed causes

right that are hiding in your body that Western doctors will not check. If they're not checking for lime mold, heavy metals, parasites, any of those toxicities, then they're not going to find the root cause. And unless you really detox properly and not just change the diet a little bit, that's great. But unless you really detox properly, sweat every day, have proper bowel movement, do your lemon water, do alcoholize your body. There's so many things you can do about that's

by air. We have to dig in to infections, toxins, nutritional deficiencies, nutritional toxicities. What else are you doing? What is your environment that you're living? Is there mold in the house? What are you taking on a daily basis? What supplements are you taking? What's your diet? Just so many things to do. So many different things, yeah. I mean, sleep everything. You know, it's interesting because I don't drink. And I don't drink. Oh, wow. Okay. Yeah.

No, I mean, I used to. I mean, I was a professional drinker in college. I was a baseball player.

“Like, so we did all that, right? Yeah, that's what they kind of said when they got my results back,”

well, it looks like you went to college. I'm like, okay, that's what you got from me. Like, what the fuck? Like, that's it. It's not from college. No. And here's the other thing, too, what these doctors and Western medicine don't understand. I think what's really hard is

when you have three children and you want, you know, three million dollars of life insurance,

But they think in the algorithm or whatever it is that that is a precursor for something else. Now, I did hear something because I'm connected to my half brother. My biological father, I didn't really go her up around him and my mom, they they split when I was two. But apparently he has, he's pre-diabetic. So I don't know if that's part of it or see, again, you don't.

“I don't think so. But I have to look at the entire picture. You have to look at the whole,”

you know, what other labs do they draw? Is it just CBC? Is it just CMP? Is it just lipid? Like, is it just deliver? Like, what did they actually draw? I don't know if it's so long ago. And what we could do blood work, whatever. We can come up. I can even come up with our next week and get everything done. Yeah, we can definitely work. I would be down to drive over there because for me, it's important because

I always think of this. If you have a baseline, right? Like, I feel freaking amazing.

Right. The do I? I do. But do I? Right. Because I don't, I don't know. Like, I've never, you know, it was always such a hard road for me to get for a map physically. But I can tell you this last couple of weeks. I'm constantly tired. Yeah. You know, I feel strong when I'm in the gym, but like, I'm tired. Okay. I'm super tired. But like, I don't know what it feels like. Because obviously, there's something going on. Definitely heavy metal. I mean, come on. Like, we, I mean, that, that's

definite parasites probably. But I mean, this is just so interesting to me because like this is something that is happening real time in my life. And I want to fix it. Right. I'll help you. We'll

dig into what's going on. I'll ask you a million questions. We'll run tests. Yeah. Don't worry.

I got your back. Okay. Yeah. I can deliver. Yeah. I mean, but that's the thing. And in more people,

“I think are looking for direction like this and in treatment. Right. But they don't know where to go.”

Because they get lost on the internet. So how does one obviously for the listeners, you guys get the pleasure of being introduced to her or so you're going to go to her website. And you're going to go check her out and contact her on our contact form. So that way, you know the holistic doctor, you can trust, but there's a lot of them out there. You know, and there's a, there's a big difference with you, though. And I want to edify you really quickly. Okay. So when you think I'm not paying

attention, I very, I, I am very much so most of these holistic doctors are trying to make their name on Instagram in the social platforms. Like, yeah, you post, you do all that stuff, which your real proof is online. Your real proof is in the work that you do. And I think that's a big difference. So I can, I can immediately say professional versus not. And so that I can quickly, I can quickly make the decision that I will drive over there next week and I will do this. I will do it

Monday for crying out loud. Because it's so important to me. And I've already done my background. And I've already kind of seen everything behind the scenes of kind of, and I've already met you before. Yeah. Right. We met at a biohacking event. Right. And, and that was cool, right. But yeah, I just, I'm passionate about this stuff because it's one thing to look like your healthy, but it's another thing to really feel good. And if you haven't felt really good, you don't know

“what that feels like. So I honestly, I could be, I could be feeling like dog shit right now.”

I wouldn't know. I couldn't tell you. Right. Because this is baseline. I have a lot of people and patients and people that I've known throughout the years that have treated who look,

you look amazing, by the way. We look amazing, fit, athletic, triathletes, cyclists, whatever.

And their blood pressure is super high. Their cholesterol levels are super high. They have 70% blockage. They're, um, so blood pressure. They're diabetic, but they don't look at. Right. So unless you, you can look amazing, right. But what's going on internally, as you can be lean, you can be healthy. You can exercise sleep, whatever. But if you don't feel great, if you're tired, if you were to charge it, if something is dragging, if something is not right, and then the

blood work shows it, there's definitely an underlying reason for that that has to be dug deeper. Hey, guys, we're going to take a quick break. And we're going to slide into our recovery segment, brought to you by Therobody. What an amazing technology that Therobody has. And it was found it on a really cool story by Dr. Jason Wersland. It was founded on pain. He got into an accident and had this extreme pain in his arm and found that percussive therapy really helped. So he created

the very first version of the Therobody who has a multitude of products to help you recover emotionally and physically. And some of the products even help with stress, meditation, and better

it really spoke to me because his platform was founded out of, out of physical pain.

And the determined society was founded out of emotional pain. And so it felt natural for us to partner up. So here we are an official partnership with Therobody. And I want to talk to you

“about some of the products today that I've been enjoying that I think you need to understand”

and know more about. So you could potentially implement them into your life. And I'm not going to get into a big deep dive of that actual science and everything like that. I'm just going to give you some anecdotal information based on the products that I'm using and that my wife is actually using too that is helping us out of great deal at home. Because the great thing about these products, guys, is you can use them anywhere. You can use them in the gym. You can use them at home

in your bed in your living room. Hell, you can even drive with a Thera Thera gun pro plus in your

car and use it on your quads, use it on your arms. Whatever that is, the first thing I want to

talk about is the Thera gun pro plus. I bring that in my gym bag every day to the gym. And when I'm warming up, I use it to warm up. I put it on my arms. Whatever body part I'm using that day. I

“activate those muscles. And what I find is I'm able to move my body a lot quicker. And I'm a lot”

stronger on those days that I do actually bring it and utilize it. I just think it's a great way to understand your body and the connection between your strength and your muscles and being warm and being able to perform. Because it's one thing to go work out, but it's another thing to perform while you're doing it. And the Thera gun pro plus helps me do that. Another thing that I really truly enjoy is that jet boots pro plus. These things are wire free. There's no hassle. There's no

cords. There's infrared LED light. There's that compression therapy. And I've been having bad pains in my ankles both of them actually for a body year. And I don't understand where it's coming from. But when I started using the boots, religiously after a leg day or after a cardio session, I throw those boots on. And I find myself a lot looser afterwards. I find myself lighter. And then the next day, there's no pain in my lower extremity like my feet. The other thing

that I really enjoy is that product really helps me recover a lot quicker. And let's face it.

That's the most important thing when we're trying to move our bodies or we're trying to succeed in

life as we want quick recovery emotionally and physically. And these products help me do that and it can help you do that as well. One of the other things that I really want to go into because it's help on my wife out a ton with headaches and being able to distract from the noise in our mind.

“And honestly, it helps to me with that, too, as a smart gobbles. Whenever we feel a slight”

headache coming on or things are getting really heavy just in our minds, just thinking about all the stressors, all the things out there that we can't control, we throw the goggles on, getting a quiet place and there's different cycles on there and different intensities of vibrations and massaging that you can either turn it up or turn it down. And what I really enjoy is it allows me to focus on what's going on with just me and I think about things and the massaging with the

smart goggles relieves either headaches and it relaxes me and relaxes my wife to a point where we can fall asleep better. We are preparing to kind of downshift and shut down and slow down for the evening. So I heavily recommend them. The other thing it's really good for is just creating a peaceful time in your day. And what I found since using the smart goggles and then the other products is it works for me, it works for my family and I know it can work for you too. So I want

you guys to think about things that you are struggling with if it's lower back pain or you wake up in the morning your neck is tight. I'm going to tell you the Theragon Pro Plus will help that out. They have cold therapy on it, hot therapy. I mean, think about that. When I open that box and realize that I could have heat therapy and cold therapy and the Theragon changed everything for me and also really made the thing that I hate doing the most is warm up made that very easy

for me just by applying it to the muscle group that I'm going to use before I do it and in between sets which promotes quicker recovery between sets. So if you're looking to go high volume or to lift heavy weights, I strongly consider that. All these products are there to help you move along in your day with less pain and recover quicker. So go check it out because now like I said, the official

your first order, not every order. So if you're going to buy some stuff, load up there in that

car for that first time and you have 15% off, go to Therabody.com and check out the code is determined. So let me know how you guys like it and tell them stay determined.

“Yeah, yeah and I agree, you know, I think when we when people look at health,”

right, they feel it's the aesthetic version. In my opinion, when I was trying to get really good shape, I was focused on the aesthetic portion. I don't look at it like that way anymore because I think there's so much shame there. You're constantly comparing yourself to somebody else. What I look at is I just want to be here for a very long time for my kids. Of course. You know, because like as a

47 year old man, I got a, I got a, my youngest is seven. So seven year old daughter and nine year old daughter

and 12 year old son. I want to walk them down the aisle, right, my daughters. I want to play with my grandchildren. Like I want to be here until like I'm 100 and something years old. But I want to be functional, right? So hopefully they they figure out the orthopedic thing. Well, people are living longer. So they're not sitting in bed. Like I'm alive, but I can't move because my joints are screwed. But you know,

“for me, it's so much more. It is how is your body really working and do you know your body?”

Are you truly healthy on the inside? Because there's so many young people now. I mean, you just had somebody turn into a really good friend. Herner husband. She's battling stage three breast cancer. And she's 34 years old. She got diagnosed and she was 33. Last November, literally right smack dab in the middle of the freaking holidays. Like happy holidays, right? And she's, and she's battling, and she's kicking ass. But, you know, she's young. And so we don't know what we're exposed to.

Right? Right? You know, like it's important to know these things. 100%. And I'm really curious, too. You know, since the COVID sham, the jabs, and you're not jabs. No, I had to. I was in medical industry. So in order. That's my next question. So that can be another root cause. But it was before that, too, though. Okay. So to be clear, my liver enzymes were high when I was selling payroll. We can blame it on payroll because that's it. That was a stress test. That's a stress

job. Right. But no, like, so to your to your question, during COVID, you know, the OR shut down. And the they opened them back up. But once the vaccine became available, they required you if you were going to be credentialed and be in the hospitals that you had to have two doses for sure. And then once you had your second dose, when the third dose came around and it was time, they made you get the third dose. No way. Yeah. So I've had three doses. Oh, wow. I'm sorry to hear that.

“And you know what? Like we got to detox you from that. Yeah. But just do it. But here's the thing. Like”

at the time, I didn't know. I mean, there's all this, you know, rhetoric going on, like, the jab versus not the jab, the left versus the right. I'm just like, oh my gosh. I just don't want to get fired. I mean, I make a lot of money. I want to be able to like, pay for my kids. You know what I mean? So for me, it was like a, I have to do this right now. But I mean,

once they released that, like, I never got another one. I haven't had a flu shot since I left the

medical industry and I did get flu a this year. I did get flu a knock me on my ass. But I didn't die. I'm just fine. You know, like, I, you know, like, I'm okay with getting sick. Like if you're going to get sick, you're going to get sick. But as of now, like, I'm not taking any flu shots. I haven't, I haven't done anything like that. But yeah, it's your question. I did, I did have the vaccine. Yeah. So I don't recommend any vaccines period. If you look at the ingredients of

every vaccine and by the way, the COVID vaccine is not a vaccine. Unfortunately, it is a gene therapy does alter your genetic DNA. Unfortunately, it's filled with chemicals and the spike which replicates in the body, attaches to certain organs and can attack it. So we, I'm curious to see your spike levels too. And there are great tests to see that to make sure, you know, are they high? We need to lower them. What's going on in your body? Because that can really be another factor. Even if you've had it before,

that can add to the toxins in your bodies. So we definitely want to make sure that we are working on cleansing them out of your system eventually. It's interesting because, you know, we're all the, we're on the vaccine conversation now, which hopefully YouTube doesn't silence us. Oh, sure. So we should probably. Yeah. We can, you can, like, I don't care. Like, I don't care.

Even with, no, it's an interesting conversation. Like, you know, I would rather bring the great

conversation for people to learn and be educated and make their own decision than worry about YouTube analytics. It was just a bad joke. But, but, you know, when we talk about all that, especially with kids, like little ones, you know, like, there's, there's a cluster of them that come in a lot of times there's been parents and, and people that have claimed that their children were completely fine before the MMR and whatever one it was. Yes. Did that? Yes. And then autism. Right. Right.

Interesting. Well, if you look at the ingredients and the adjuvence in the V, the, the jobs, any of them. Unfortunately, the heavy metals in there are outrageous, like aluminum, mercury, thimer, so is still in most vaccines. Aluminum is in all vaccines as well.

Feetal, aborted fetal cells, monkey, kidney cells, canine, kidney cells. I mean,

“they're aborted fetal cells. Yes, that's how they make it. Did you say aborted fetal cells?”

That's how they make them. And we're putting that in our bodies and our children. We are altering the kids DNAs. And in my opinion, and there's a lot I can say about those now. I don't want to sound great. No, I mean. But there's so much good stuff, like so much interesting stuff in there. But the ingredients, just the heavy metal adjuvence. And as a baby, your blood brain barriers still open. And if you're injecting the aluminum, the heavy metals in your baby or in

anyone, right? And you also have polysorbate 80 and 20, which is a surfactant. It opens your blood-brain barrier. And you're injecting those heavy metals with the opener of the blood-brain barrier. That goes straight to their brain. Then they get brain enlargement, right? And they bang the head to the wall, they're getting feverers. You give them Tylenol. That's a double whammy. Tylenol depletes your glutathione, which is the master antioxidant in your body, which helps

detox. So if you're vaccinating them, giving them Tylenol, you're not only filling them with

“the heavy metals that go straight to your brain. And then you have brain damage, right?”

Seasure is brain damage, brain swelling. But then you're also giving them the Tylenol, which lowers your glutathione. They cannot detox that. That's when we're seeing increased amounts of an increased rates of autism. And all these other healthy shoes and seeds and you name it. Unfortunately, in cancers, right? So my take is, and I am not. I have been injured by vaccines before myself as well. I had odermune. I believe I healed it. With everything that I was

doing with the detoxing and nutrition supplements, everything, and actually doing a thyroid and odermune webinar next week. Supposed to do it. Yesterday, it's going to be postponed for next week. Did you computer issues? God, computers. Yeah, mercury, retrograde, thanks. Did you see a new amount? Is mercury really in the blood sugar or not? Yeah. Okay, a side bar, side bar. I was talking to my friend Matthew Dillon on the way over here.

And I said, Hey, man, I haven't talked to you much this week. He's my publicist as well. I was like, we haven't talked much this week. I was like, I can do it. I'm sorry. He's like, no way. I have to apologize. I was like, no, no. I've been going through this week, bro. Like, I am tired. I'm pissed off. I don't know what it is. I was like, maybe I'm some basic check that said. I was like, I don't know. I said, is mercury in retrograde? He's like, I don't know,

but something's going on. And now you're saying it is. Yes, it is. Good Lord. And that's when happens, you know, things happen, communications, had issues with that. Computers, like anything. My gosh, electrical, anything. We're good here. Yeah, we're good here. This place is like four knocks. Okay, this place is, this place doesn't go down. No. It has before, actually. It has before. It's not going up. The fiber optic, not today, though, not today. Right. So, yeah, that's interesting.

“Yeah. Because, oh, no, we're jumping for it. I don't think it's topic. But that's what happens.”

I love it in real conversation, right? It's so funny because, like, I don't know if you ever saw you, Matt Rife is, right? The comedian. Yeah. Like, the blonde, good looking guy. That's funny.

Is how that does the crowdwork? Yeah. Well, he starts making fun. And it's first,

spatially, it's started to see, but he can fun of all these chicks. Talk about mercury and retrograde. He's like, that planet doesn't even know you. It's not, you know, you're picking up this, like, glass bottle. Like, ooh, this is my stone, like, shot up. You know, but I, I really think there's something to it. And I don't know what it is, but this week, yeah, I've, I've been battling, like, like, to a point where, you know, I was telling Ryan, yesterday I was like, I don't feel like

those shows were, were me. And he's like, oh, they were great. But I'm not, like, I feel better today. Right. But it's like, you know, it's coming. Yeah. I know. I was like, I got to be on this shit smart. I got, I got, I got to be on. But I, I just felt like I wasn't myself. Yeah. And there's

just kind of moving like this. It's frustrating the piss out of me. I hear you. You know, it's okay.

We are the year of the horse. No. We like to move things and we like to move things fast. Like, go, go. Yeah. Right. I'm the same way. I don't have time to wait. Right. You know, like, yeah, what was the waiting ever? Right. Right. It's funny though. The stuff is in retrograde. Yep. What does actually mean? Means the planet is not moving forward and it's retrograding and it's just messing up communications and electricity and electro, who knows, like, all kinds of stuff. I'm not,

I'm not an astrologer. Okay. I have one. Okay. Oh, you do have one. Good morning, Lord. You got to start. I said, I said, she's great. Sarah, so there's a lot of great people. I know. You know, I was

“going to move there and then I was thinking of moving to Naples. You need to move to Naples. I know,”

I'm still thinking about it. What is friends thinking about? What are you doing and moving to Naples? I own a really beautiful content, a beach and a bokeh bat. Boke is beautiful. It's nice. I mean, Hillsboro Beach really. Okay. But I do love the West Coast too. It's more beautiful. Yeah. Yeah. We've got me. You got Patrick Darren. I know. I have a lot of great people here. See, the table you love going to there. I love it. I'm going to go after here. You're going to go after

here. Yes. I know. I know. I know. I did it. Yes. How long does it take to get to Bokeh? Two hours. No traffic today. So by the time I'm done, you're going to be well on your well-in-law. I have a dinner that my neighbor is making for me and my other neighbors. It's nice. Well, very cool. What are you guys going to have? I don't know. She's a chef and she's like, what are your food allergies?

“Oh, speaking of food allergies. By the way, vaccines can literally lead to that as well. Unfortunately,”

because it completely destroys your innate immune system. You got microbiome, which can throw you off. So unfortunately, also after military vaccines, nursing school vaccines, which this is where I stopped, because I knew there was something about them. It made me so, so, so sick every single time. And I kept getting sicker and I was like, something is not right. So I looked deeper into that. That was part of my doctorate. You know, researching a lot of it. But food allergies,

unfortunately, I've suffered from them, too. So I have to be very careful. Like, ginger will make me like fish.

Really? So I got a funny story about ginger. So when I was first sitting in my wife,

she lived in Brickle. And she was, we got to, I got to take it as a place called milk gun nuts. I'm like, what is milk gun nuts? It was like vegan place? No. No. I don't know what it was. It was the worst experience of my life. No. And literally, oh my god, I can't believe I'm going to say this on air. But I'm going to because it's funny. So we go there in a sick in this gas station. I look at her. I'm like, you know where in a gas station, right? She was, yeah, this is a place great.

She was, so we're going to get a shot of ginger. Oh, boy. When I say we were just dating. Like, we were like brand new brand new. Like, maybe a month or two into it. I took that shot of ginger immediately got nauseous and just honed everywhere. Went back to her apartment. I was dry even puking in other stuff. I don't know. I'm, but for since then, like, I won't hud shit. Yeah. But yeah, like ginger. Not me, man. Yeah, not me too. The other way around

though, I was like, like, blown up really late. And every time I have it, my entire face changes. It's not pretty. So nuts. That's so nuts. But yeah, I don't, I don't have, like, to my knowledge. I don't have any, you know, foods, sensitivities. Like, you know, since I've been watching what I eat, I don't need a lot of processed foods. If I have bread, or I have any type of carbohydrate,

“or really, I want to fall the fuck asleep. It's a gluten in America, only or is it bread or is it?”

Like, I don't know. What is that? I just noticed that on my journey since 2024, I operate very well on just if I, if my carbs are just fruit, like, I'm good, right? And then I'll do, like, an inch, a scoop of ventricards during my workout. But, like, after breakfast and sometimes lunch, maybe lunch, I'll have fruit,

but everything after that is protein based. Yeah. And fat based. Okay. And I feel amazing. Like,

in my body, just responds to it. But, like, yesterday, I had a club sandwich. Oh, boy. And, uh, I had it here in between shows. And I was struggling. Yeah. I was struggling. Like, my, my, my body heat, just, it was like an instant furnace. So, probably acidic. The club sandwich is very acidic because it has meats, cheese, right? And bread, everything acidic. Yeah. So, talk about pH, acidity versus alkaline. An alkaline environment, your body thrives disease cannot

survive in an alkaline environment. Alkaline, by, by the way, baking soda is the most alkalizer on the planet. Very alkaline. Lemon water. And I posted about baking soda a couple of days ago, and then I've been told,

aluminum in it. No, too. So now I need to buy the organic aluminum free one here. I'm always learning,

right? And posting people teach me. I love learning. Always love it. Retract. Retract. Change that one. Not going to use that anymore. Obviously, I'm going to get the aluminum free one. But, speaking of alkaline. So if you consume acidic foods, that can make you tired. So energy, what can alkalize you will energize you. So vegetables, high green, leafy, green leafy, lemon, lime, very alkalizing, even though it's the misconception of being acidic. Once it enters your

saliva, your drink, it becomes alkaline, baking soda, greens, fruit, you know, papaya, things like that. Very good for you. Interesting. And so you want to be alkaline. And so bread plus meats plus cheese can

“be more acidic. Yeah. I mean, because I was tired. And then I didn't have bread. What's that?”

And the rest of it, I didn't have an appetite. Like I was just done. I had like a hammer to it. That's it.

That's all I had for dinner. But, um, this is so funny because it's like, all this stuff I just geek out on. Like I really, I really want to know the reasons why I feel a certain way after I write. And I think, you know, what's cool about this playful conversation is the audience is listening. They're like, getting a lot of value in a lot of education. But it's an engaging conversation as well. And we're going back and forth between a lot of different topics. But I just really believe that's

how true conversation flows. Right. It's like, oh, well, we were here. But now we're over here. We're in the weeds. So let's get back here. But the thing about the baby in the, in the, in the, in the vaccines that Ultras DNA, let's really dig into that part because I want to know what that actually means. And then I'll also want to know there's a way out of it. Yeah. Absolutely. So if you think about it, if you're getting an imported to make a vaccine, you have to have the way the pathway to making it,

“and the culture to making it, you have to have a boarded field of cells. That's how they do it,”

unfortunately. And with animal byproducts as well. But if you're getting a DNA from a boy or a girl, you're injecting it. Let's say you get a DNA from a girl. Let's say a boy gets it from a girl. And then this is my logical point of view, right? And this is my thoughts. But we've seen it more and more transgender, for example, right? Oh, yeah, we're confused. Now we're getting into that. Let's go. Yeah. Okay. People are more confused. You didn't see it back in the day. There was

nothing like that. Right? I mean, you have one of these? I don't know if we had any of that back then. No, I think I think back in listen, I want to clarify here for you and for the audience and everybody listening. So I don't get torched on this. Yeah. If you're an adult,

and you want to do whatever you want to do, and you want to transition, I support you one billion

“to keep their own right. I will clap along with you. I will be your friend. Right. But I don't think”

in eight-year-old should be transitioning. 100%. I don't think parents should go, you know what, my son who six feels like a girl. So we're going to do it. No, no, no, no, no, no. Right. They are not fully like, they don't know anything about what they're really feeling yet exactly. Right. So like, but so this is interesting. So like, I'm all for it if you're an adult and you make your own decisions, do what you do. Right. And there's a lot of transgender like Jeffrey Star.

Caitlyn. Huh? Caitlyn. Okay. Oh, Jenner. Caitlyn, Jenner. What I mean, like, they transition when they were, you know, older and even Jeffrey Star says, the kids shouldn't, this shouldn't be in front of kids. Right. Like we shouldn't be transitioning eight-year-olds. And they shouldn't encourage it in schools. No. Period. They should not. They shouldn't. They shouldn't. They shouldn't. They shouldn't. They shouldn't. They shouldn't. They shouldn't. Not do it unless your parents and the children

are adults. Sorry to cut you. And the parents are like, everybody's talking about it. And they like, it's been years. And you still, but I feel like, and sorry, were you saying? No, I just, I just think, because like, obviously, like, I've given this a lot of thought because I'm, I'm naming transgender and even Blair White out in California. It's still the same way, you know, transition later on in life when they can make their own decisions. So anyway, so you were, you were going to a point that I just

had to clarify. Yeah. So I feel like, and again, I don't want people to think, oh my gosh, it's crazy. But when you look at the DNA, getting injected in humans and how many vaccines do we have on a schedule today? Dude. Right. Back in the day in the 70s, 60s, we barely had any. Now they were, they're cutting them back. Hopefully, really, they were 92 or so many. They were like, over 70, 90, like, so many and multiple dosages. Why are innate immune? And if you strengthen

your gut bacteria, you got playing with dirt. Go hang out with your dogs. You're going to get a

talk about the real doctors. Sunshine, sleep, proper nutrition, avoiding sea doils, avoiding sugar, I hate, you know, obviously, everything in moderation, but avoiding toxins, get outside, go exercise, sauna, sweat, make sure you have a bowel movement, get your gut, microbiome fix, get your vitamin D, vitamin C, zinc, you know, all the things that I can go on and on about how to strengthen immune system naturally. But if you're injecting those things, and you are actually

weakening your immune system, and then you're injecting DNA that doesn't belong to you, what is that going to do to your body? It doesn't just stay inside of injection. It integrates

with your DNA. I never thought of it like that. I mean, again, to your point, I was, I was ignorant,

like I didn't know that there was-- It's not that you're ignorant, or it's not that you're ignorant, or most people don't sell it. And in this, and, you know, I mean, from aldehytes and heavy metals,

“things that you would never consume or inject in anyone, and that's what's in them. That's so crazy.”

Yeah. That's so crazy to me. That is sad. That's a lot. You know? All right. So we were on the path of, okay, we started talking about the, the altering the DNA, then we went to, so it's just all in line with the original question of how is, "Hey girl,emia, baby, we're in, we're in congruence, what we started to talk about here." But, you know, when we talk about altering the DNA, that's what you started going into. How do you reverse that, right? Like, how, how would you

work with somebody? She didn't bring any treats for me. This is absolutely horrible. I'm not going to give them. Oh, you did. Thank you. I love gifts. How does one fight the way out of the corner on this? Detoxing. Detoxing is something that everyone should do, especially today. It comes trails. Water, if they're drinking tap water, if they're, you know, exposed to our environment, pure the environment is toxic, unfortunately. And detoxing is huge,

whether you, you know, do the parasite clans, do the heavy metal clans. Help, you got microbiome, balance it. Detox it, detox your body, detox your lymphatics, your liver, everything, your brain,

right, sleep, sweating. Like, I always say bowel movements. If you're not pooping,

give my words here. It's okay, guys. You can put it on. Then you're not cleansing,

“curied. And three times a week is not enough. You have to have one to two a day.”

Yeah. Minimum. I mean, that's ideal. Yeah. Not training, not constipated, going properly. Well, formed nice bowel movements. Good piece of shit. You got to have a piece of shit, guys. So you're not full of shit, really? Yes, right? You know, but I mean, you know, it's like one of those things where, if you're not evacuating your boughs every day, like you, you probably don't feel well. You don't feel well at all. And there are moments

in people's lives where if they're missing something in their nutrition or whatever, then it's harder to have that bowel movement, right? And so fibers important. My knees, the image is important. Hydration is important. Yeah. Fiber of course. Fiber, yeah. Hydration nutrition. Start today, the right way. There's so many things you can do. Yeah. When you say detox, though, because, because you know, like,

how could I put this when the health industry and people start talking about detoxing? It's usually some bullshit diet. You're only, right? I'm setting up. Good. Aren't I, I see? See?

But the thing is it's always like, you know, I'm going to do a water detox, or I'm going to

only drink this herbal tea for 17 and a half days. I'm going to detox my whole body. I think that's so broken. Yeah. It's so broken. But what do you mean when you say detox? And by the way, I'm not really drinking from plastic. This is BPA free. I was cycling and I had no time to

“really get a bottle water, like kombucha. Oh, no, I think I left it. Was it a national championship?”

Damn it. Better get my kombucha from the car. It's probably boiling. Oh, geez. That's good. It's like a vinegar bottle. That's what I just brought in. I forgot. I was rushing so much. Anyways, detoxing doesn't mean a fat detox. It means you're on a lifestyle. Every day you're doing something. Again, whether it's exercise and sweating, sleeping seven to nine hours, eight to nine hours, really ideal last night. I got nine and I still feel like I could sleep more. I don't know what that

looks like. Oh, I went to bed at 9.30. Rarely happens. Finally, did. Got up at 6.30. Barely made it. Time change sucks. By the way, whoever does that, she's an eighth grader. The time change still affects her. Oh, yeah. I love my way. Plus, I just came back from California. So it's like four hours a day. Yeah, it was there last week. Oh, really? That's why I lived for 18 years before I moved here. Anyway, so sweating, bowel movements, sleeping, detoxing, taking the right supplements to

at least. You're having metal cleansing as well, taking your binders. If you're not taking binders,

you can't really get it out of your system. If you're not sweating, if you're not, like I said, so there are certain things that you can do. It's not a fad diet and it's not a fad detox. Detoxes, big detoxes can be a few times a year. But if you really want to do things regularly, which is what I recommend, so you're not throwing your body completely out of whack, but you're implementing things on a daily basis and then doing a little bigger ones regularly,

and taking liver supports, herbs, gallbladder, lymphatics, bowel rebounding. I love my vibration plate every night. I bought it at that. No, actually bought it last year. All right. I'll add an event. Yeah, I didn't events the best. So these kind of things, moving your lymphatics, moving your liver, your body, getting acupuncture, getting chiropractic. Wow. Getting your hyperbaric

“if you need to. Getting your sauna, your steam, your colt plunge. Doing all those biohacking things”

on a regular basis. Do you not sauna every day? I do. Two times a week, not every day. So, because I sweat every day already. Yeah. I sweat so much. But my routine all do my lift, and then I'll hit the sauna for 20. Sometimes I try to hit 30, but it just gets to, it's like a hundred ninety four in there. It's the best, but then also like I, I'm a market for one in my backyard. I've got a couple things going right now with some sauna companies and they're

entertaining. Oh, nice. Well, you give a discounted rate if I send you a sauna, as like, has to be infrared, has to be a multiple person, has to be outdoor. But I make and the reason why I want one at home is so I can spend more time in the gym and then finish up with like maybe like an interval run or something like that, and then go home and do my sauna. And then just straight into the house. But then also because they do, like if I'm in a sauna with a bunch

“of other dudes, like, gross. Yeah. Not thank you. Like if it were my boys and like we're on a”

baseball team together, like cool. Yeah. Like I'm all good, but I don't know these dudes, you know, and I don't know where they've been. And you don't want to smell them and breathe the air, they're breathing out and they're fucking disgusting. Right. Exactly. And the shit they talk about. So last week, what are you talking about? Right. I'm trying to watch. I'm going to win too. By the way, so last week, I go to San Diego. My favorite place is Rancho Valencia Resort Spa. I love the best.

Every time there, this is where I've been doing my spa for years, I book a spa thing. And I go and get a massage. And then I go to a steam sauna, coal plunge, and I do a circuit for like two hours. Mm. Heaven. But every time I'm in a sauna there, there was a group of women coming in last week, and they just started talking smack. And I'm laughing there. They're like, oh, there we go. And I'm just dying. Like it's hysterical. The things they talk about. Other people.

And they're issues. And I was like, oh, God, right. Really want to hear that. I'm going to go jump in a coal plunge. Yeah. I just, you know, it's just one of those things. Right? I just want to privacy. Yeah. Because I want to be able to kind of sell it out. That it's a do-my own deal. You know. Right. It's a quiet time. And not breathing. Somebody else's dreams.

“You know? And this is where steam brumes, by the way, are a bacteria harboring. That's why I only do”

steam. I did it for like five minutes. And I was like, I'm done. I like sauna's better.

First, because the steam will hold on to all the bacteria. Interesting. So back in the day,

when I used to go to steam rooms in San Diego at the Pacific Athletic Club, and get out. I used to get lung stuff all the time. I usually don't do steams. I usually just sauna's. And if I do steam, it's my own steam, hopefully. But yeah, sauna, I like my own private one. Yeah, I, um, like every, so I'm in the gym six days a week, five to six days a week. So like, I'm doing sauna five, six days a week. You know, I end it on in a sauna. That's about it feels great.

I just read something about, if you are in a sauna, the last thing you need to do are the, the worst thing you can do is drink a cold alcoholic beverage after that, because that constricts your blood vessels can immediately lead to heart attack. As they as a red, I literally just read that article. Yeah, so guys don't go to the sauna and have a beer or cold alcoholic alcoholic beverage after that. Yeah, I don't, I don't, I don't know how one would create a cold alcoholic

beverage for being in a sauna or the gym. You never know. It's a mess. It's just strange. It's not

possible. Just do as a strange. When we finish triathlons, yeah, you guys do that. I do, I've done Ironman, Dendurcial Olympics. I've done a lot of races. Wow. Um, there is, they used, used to be in San Diego, a beer garden. Oh, really? It's fun. You know, you're in a heat. You want to drink something cold, fuzzy, fuzzy bubble has I call it? Yeah. Yeah. I used to drink a lot of beer. I just, I don't, I don't feel good when I drink it now. Because it's wheat. So you might have a sensitivity to

wheat. Because when you describe you're having wheat, sorry. Yeah. I could be, yeah. You know,

me, walk me through the process. Like, you know, I come in. You don't have to come in. We can do it online too. You can't. I do tell a medicine. Okay. Yeah. But you are welcome to come out

“there. Um, yeah. Like in person, because you know, it's like, if you have to run tasks, like if,”

you know, if we have to do it online. Oh, wow. So order it online, the key comes to you. So whatever we need to order. So if we were going to order, you know, some nutritional stuff, some vitamin levels, all the CMP, which is comprehensive metabolic panel, CBC, complete blood counts, with platelets, um, obviously, pids, labor, everything is in there, uh, hormones, see what's going on. Um, environmental toxins, I like to do a total toxin burden to see mold levels,

environmental toxins, and heavy metals. Because you really want to see what's going on. What's raising, you know, liver enzymes? What's raising levels that shouldn't be raised, right? If no one can see it, everything looks normal, there is an external factor that's causing it that we need to dig deep, deeper into. I'm sorry, order all the labs, kids come to you, you pee in it, you poop in it, whatever. And you're gonna make me shit in the bag, dude.

If we're doing a gut test, if we're doing a metal, that's urine, that's easy. And then blood draw, as well, so a full bottom is can come to you, or you can go to a local lab, depending on the, the lab, uh, contract. Is there like someone that you can send me, so I can, like, no, oh, I got to hear my question. Someone that I can, that you can send me, and I can shit in the bag and go, "Here, you take it, because I'm, I'm not." Of damage for patients, I'm not going to lie.

No, I mean, I'm, you're not doing it for me. We're, we're friends. Like, that's two personal. Your family can do it. Oh, yeah. Yeah, it's wife. Yeah, yeah, they'll do it. There you go, honey. There you go. So you're just gonna love that. But no, I mean, you know, it's important to access, because like, you know, when you, when you look at the gut, when you look at heavy metals, you really have to do the proper testing, because otherwise you're just going to guess work.

So we always say don't, guess, test. Yeah, don't, guess, test. Yeah, it's good. Yeah, that's really good.

So when, when you do the tests, and you get the results, and let's say there's heavy metal issue or, you know, some parasite issues, how long is the process to go through and detox that before you test again to see what your levels are? I like the test between three and six months. Okay. I usually like to give it six months to be honest. I do programs three to six months. Okay. And you can tell people starting to feel better, but it's not an overnight thing.

People have to be patient. You've been doing things for long. You're going to take time.

“It's not a magic pill. You have to be patient. You have to be compliant in a very simple,”

nice way to say it. But you really want to do it thoroughly and not through your body into herx hymer reaction, where you're not feeling well. And you're probably not going to feel well in the beginning. Because again, like I said, when I had detoxed my blood, my tongue

coach was black. I was vomiting. I was feeling so sick for a few days first, but then you start

seeing the light and start feeling better. And your brain fog is gone. Seek clear and you sleep better. Everything is better. We take time. Yeah. So for me, it's, it's not about, I don't need an immediate hit. And you don't want to have an immediate hit. I want progression. Yeah. You know, so for me, if exactly, if we were to do something, you know, we do this and we get the test. And then like three months later, our levels are down, even a little bit of like,

that's dope. Let's keep going. Yeah. Yeah. Right. Because you're doing it in the right direction. Yeah. And too many people are looking for the immediate win. They're looking for, no, this needs to be perfect. Instant, great. I did this for 90, but I'm not 5% body fat. This is bullshit. It's not working. It's not the way it works, guys. No. You have to have it's compounded interest, right? Just like with anything else. Exactly. Like you have to continue to do it. And then as long

“as you're progressing, I think that's what I'm supposed to do. Yeah. With anything. Yeah. Exactly.”

With anything. So as we start getting towards the back half of the conversation, I, I don't, I feel bad for shifting because this is so interesting, but I don't want to do a disservice. Talk about vibranclot. The vibranclot. Oh, my brand. Your brand. Yeah, creator. Oh, yeah. Yes.

Ooh. So I'll tell you the background of, first of all, the vibranclot is my functional medicine,

Chinese medicine, naturopath. Like the whole wind, the whole... The cup and braille of everything, like you do, yeah. But the vibranclot and I created a product and I called it the vibranclot by Dr. Hiddara. And this, so this is a scar/stretchmark/antaging oil that I came about this past year, but it's been in my mind for the last six or seven years and I'll tell you why. And if you can

training for Ironman in San Diego. And another cyclist crashed into me. That's another different level

“of like, it was terrible. He crashed into me, our handlebars locked and he sped up to the middle of”

the road in Sloan Beach, a busy road. And he continued writing a finally unlatched and I went down and

I skitted down and I skitted for a while, hit my head, hit my elbow, my shoulder, my knee, and I tore my entire shoulder. Like, I didn't even know that until the next day where I was like, I couldn't move my shoulder, but I'm still gonna go train because I got a train. But my knee was completely road rush, everywhere from the knee, to the rest of the shin, my elbow, my head, thankfully, so I was laying on the ground, trying to figure out what was going on. I was like, oh shit,

I'm in the middle of the road. Let me look back and there was an SUV sitting right behind me, thank God, he didn't run me over. And then I was like, I gotta get up. I got up. I'm an excruciating pain that I don't yet feel because the endorphins are angering. And then I'm sure to like, you're completely, you're locked in. Yeah. And so the guy comes back and he's like, are you okay? And I was like, don't touch me. Get away from me. I was gonna throw the F bomb here,

but I'm not. So I continue riding and I'm climbing toy pines and suddenly I'm getting hit by the pain and the blood flowing and I'm like, okay, I better go back. My friend is like, I'm gonna take you to the ER and I said, nope, not going to the ER. I'm gonna figure something out. I just finished a certificate with Dr. Josh Axe of Central Oils and kind of doing all the holistic stuff, naturally. So I came home and I had everything in my home and I went to the store to and I got

all kinds of oils and aloe vera and tea tree and you name it and I put together a formula

and I started applying it every day. Never took Adville, never took anything Western,

started applying for my shoulder, my elbow, my knee every day. The pain started going away. This card healed, I had zero scars, zero world, nothing left after a few weeks and it healed beautifully. And I was like, when did I have to do something? So the vibe and glow came about that and I formulated

“my own with some vitamins, essential oils and oils, no toxins, obviously no toxic,”

dilate free, paraben free, petroleum, mineral oil free and it's beautifying and it's great. So it's on Amazon. Yep and it's great for scars. So women who go through breast, explain, see section scars. That is a big one. There's so many women that get, you know, the, you know, they feel that they have the breast implant illness and they do the X plan. They do an X plan and then they do a lift and then they feel like I'm mutilated.

Yeah, exactly. This is a big deal. It's a big deal. It works on that and I also do injections for scars. I do neural therapy with the acupuncture. So I had a lot of women who came to me for breast X plant, scar tissue and so I inject those and then I apply the oil and it was infrared and stuff. So I love doing the injections and combining it with an oil which can, you know, if you can't come to me for that, at least use the oil. That's awesome. And stretch marks and I use it

on my face every day. I don't wear makeup. I only wear eye and gloss. But I use it on my face. It's all I use in my face and I clean my face. Of course. I don't wear makeup either. Good. You look great without it. I have once. I have once in my life. Halloween. No. Fashion week. They put makeup on me. Okay. Like a lie. It was kind of cool. That's fine. That's cool. They did my hair and everything. That's nice. What's left of it. Yeah. But hey, it was cool. You know, it was a good time. You know,

I just think that like even that that subset of women. Yeah. Right. You know, you talk about C section. You're talking about the X plant surgeries. Just all that stuff. Like that's a big deal. That's a big deal. So for stretch marks, too. One wonders. And so yeah. So now I have it on Amazon. And I really want to have a whole line for a scheme and facial and stuff. And I just need to figure out how I'm going to do it. I need to figure out capital and everything. Yeah. Yeah. I mean, the

capital thing. I mean, that's always going to be a thing. Right. Yeah. Like, you know, it's just you

already have something out now. That's proof of concepts. Right. Right. And then what happens is you just run into the right person and they're like, yeah, let's do this. Like, right. It'll it'll work. It's up. It'll it'll work itself out. Yeah. You don't have to know how or when. Right. And it's going exactly. I got a trust. Exactly. There's universally put it out there. It's practically

“going to go to see to table as well and bring it in there as well. Let's see what happens. I think”

you would do it. I would love to. I would love to. And you talk to Alfie. Yeah. He did that. I don't even have to do this and see if he's there. Yeah. I'm sure he's probably will. Maybe he probably will be that. What a cool place, man. Yeah. I love like, you know, every time I go on there, I'm like overwhelmed because I don't want to be. But he's like, like, do I get to do I get

Great. Pizza. I love gluten free pizza. It's thing and crunchy. And they also have the other place that I found. It's called, um, what's the other place? I have it. I actually have it in my phone. Greens? No. Something. I forget what it's called. They open an additional place. It's smaller and have a lot of those healthy organic snacks and things that I absolutely love. I can't get that. Do you really live here? I know. I was looking to moving here. So actually, um, uh, Rick took me around

because he was going to be my realtor and drove me around and he took me there and I was like,

oh, I got it. That's awesome. Yeah. I've never been there. I have to check it out. Um, okay. So

you've got to form a lady. You want to do a whole whole bit. I think when I met you, I think you were just launching it. Yeah. It wasn't out yet. It was still in the making. That's right. That wasn't even a year ago. No. It wasn't. It was September, October. Is that when the event was, it was October? So I launched it. It came out right before the holidays. Yeah. Oh, so yeah. We were at that event. September, October. Yeah. Wild, man. Time flies. Yeah. Time does fly. Good thing. Yeah.

Word. So I have an Amazon. I want to bring into just stores. I want to bring it. I want to go to QVC. I want to go big. Go big. Go bigger. Yeah. I mean, look. I mean, especially if you're, you've created something that works, but also isn't going to be toxic. Right. You know,

“there's one toxic is my, what you put on in and around your body? That's what I always tell people.”

So that's always like, I think about these things that we're times. Like, if I'm in the shower,

I'm, I'm putting self on my body. I'm like, yeah. Um, and my like literally killing myself right now. Maybe. No, you're not. But you know, I mean, you know, your, your skin, people just dismiss it. It's just, oh, that's what it is. That's the largest organ in your body. And it's like some what's going on in turn. Mm-hmm. Yeah. So what your plan, your skin does absorb in your bloodstream within a few seconds. Interesting. Yeah. Yeah. I just, you need, you need to be continue to be out there.

You need to continue to put this shit out because it's like, you know, you, that would blow up just on one subcategory of women. Yeah, which is moms. Right. You know, pregnancies, scars, stretch marks. That's one of the main reasons why I made it. I mean, forget about my

scar. My scar is gone. I mean, you like stretch marks. I mean, you can make it, too. Right. We

lose a bite. Yeah. And pregnancy is especially. Yeah. Wow. Interesting. So what's next? Like, what's going on with you? Like any events coming up and he's speaking opportunities? I actually don't know. I know I have a big event in Idaho, and I'm just attending. I'm not speaking. I was going to speak at A-Frame. I apply it every time. I haven't really carried for that yet, but maybe one day I'll be selected. I got selected to speak at some biohacking thing in June and New York.

“I don't know which one it is. I'll get you the information. Yeah. For sure. But I think the, I think”

the, the thing there with me is they want me to talk about determination and discipline, how it retains to biohacking or just being healthy in general, right? Transformation is the big. That's here. You know, a biohacking, it, it's such a cool word, but like, you know, like, even Tito said, when we were, yeah, it's Gary Brock at too. Yeah, Gary. I want to be on his podcast. I keep trying to get on there. Takes a long time. I know. His team's interesting. Yeah. He's a great guy.

It's a brilliant. Takes right back. But his team does a good job of gatekeeping them. Even when he says you would do something. Yes. That's, that's me being, that's that's me being. Yeah. Yeah. What is it? What do they call it? It's transparent. No, just three times. That's me being ready. Like, I will be patty at times. But no, I just think that, you know, these things are ancient. People were doing them before it was called biohacking. Exactly, biohacking is the new term.

They've been doing these things for years because it's a sexy term. Right. Biohacking. I can hack what? Right. It's like, no, dude, getting cold water. Right. Get, get, get, like, literally getting cold water, getting, getting more environments exercise, breathe. That's called her Mises by the way when you get hot cold or things that are like, not good long term use, but are good in small amounts that trigger your body for an immune reaction and stimulate it. Permises. Permises.

“I've done a cold punch once. Yeah. Once? I think it. I hate it too. It's good if you do it with”

heat. I will not go if it's cold out unless I'm coming in from heat, sauna or something. Yeah. I will do it. Like, I want to turn my backyard into like kind of like, we have the pull. I want to, I want a cold punch and I want to do us a sauna out there. Like, I'll do it there. But I'm not going to go to it. There was this gym that I went to and they had one outside. It's like in front of everybody. I'm like, right. This is kind of weird. You know, but then I also

I'm good. Put me out, put me out if you're in Florida. It's hot. And then I'll do it, but not

“didn't enjoy it. Yeah. I hear you. I don't like the cold. And for women, it's not good if you're”

exposed to cold. If you're sitting and cold, especially if you have your menstrual cycle, if you're trying to get pregnant, because it leads to too much cold and uterus. Really? But you do not want to do your kidneys and uterus. Another tip, if somebody wants to hear,

if you really want to have good fertility warmer uterus, because you always want to have your

belly warm, is do not walk barefoot on cold tile. I've done a video on that because the meridians and all the channels start at the bottom of the feet, that goes up. That can lead to colder kidneys, colder uterus. So cover up, it's also not good for your immune system necessarily. But obviously going barefoot on a sand and warmer surface is great, not so much cold.

“Ladies, if you want to warmer uterus and warmer kidneys, never walk barefoot on cold tile.”

There you go. I did it because, I didn't even know there was a thing. Yeah, it gets crazy.

When we were kids, my grandparents and parents always were your pantuf, like pantuf in French forever.

So were you sleepers? Yeah. Yeah. Very interesting. Well, thank you for coming. Thank you. This has been so much fun. This is fun. I love it. Yeah. Tell everybody your websites. They can go nowhere to find you. Yeah. The vibrant glow.com. So the vibrant glow. And then on Instagram, I'm DR dot Hedar Sofia. So DR dot age A, D, A, R, S, O, P, H, I, A. We're going to link that in the show notes. Don't you worry. Don't you worry, guys. It's not going to be a test. You're

“just going to be able to click a link. So, but again, thank you so much. Yeah, she will be tested at some”

point in time. Yes. But no, thank you for bringing me here too. She's been fantastic. You know,

she's such a sweet dog. Yeah. And what a calm, calm, calm little girl. Listen, she gets a sense of oils at home. Yeah. Home food made for her, right? Food, however you say, thank you, cliche. She gets massage literally with the oils every morning and every night and rushed and love. She gets so much love. That's great. She doesn't get toxins in her body anymore when she was rescued. She had her shots and everything there. But after that, she gets, she's all natural.

Draw them up and up. She's a holistic dog. Oh, natural. Oh, natural. That's right. Good old Mia. No, thank you. Seriously. Thank you. Appreciate you. So much, Sean, I appreciate you. It was fun. I was fun. Great. I was fun. For the audience, make sure you listen to this show, take notes. If there's things that you miss, go back and listen to them again. And share this episode with somebody you know, love and trust. And if you have anything going on in your blood work or anything

going on in your health and your doctor can't figure it out and they're just throwing shit out of a wall and seeing if it sticks. Reach out to doctor head arm. Okay, because, you know, there's a fix. You can feel better. And if Western medicine can't figure out, plastic doctors can. So I'm about to go on my journey. Maybe we'll chronically. What we should probably do is do a lot of contents around it. Absolutely. And Mia's got to get ready to go to

Boca, buddy. Yes. So yeah, guys, share the show. And, um, you know, I just appreciate you guys listening and diving in and in leaving such thoughtful comments on the platforms about all the gas and all the conversations that we have here. We truly try to tailor the show to bring you guys great stories of hope, discipline, determination, and success. And until next time, guys, stay the term out.