[Music]
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there's magic pills or things that can just take over and do all the work for us?
Have we lost perspective on how this works and tried to turn what should be a marathon into a sprint? I want to talk in detail about so many of the prevalent problems that I see and the more people that I deal with and the information that I'm obtaining from people, their expectations, their work ethics and their misinterpretations and misunderstandings. I am Dylan Jamelli. I am here to educate. I'm here to give insight from my years of experiences
“of my own with thousands and thousands of clients with people I interact with everywhere all over”
the world when it comes to my podcast, my YouTube, my Instagram and my in-person events. I hear it all. I see it all. I've been through it all. Good bad and ugly and in-between. My whole thing with any video and podcast, anything that I do is to not be someone that lectures, to not be someone that looks down or talks down to people, it's to let you know that I may have an audience. I may have numbers. It doesn't mean anything. It means nothing. All it means is that
I may be good at what I do. Everybody's good at what they do and we're all equal in terms of we're all children of God. We all have something special. We're good at and we all have a lot of problems that we need to fix and that there's not a human alive no matter how glorious they make
“themselves. Look on Instagram or Facebook or X or TikTok or whatever it might be. We all need each”
other and we all need each other's help. So in fighting disagreeing all of this stuff that should
never matter, I'm here to hopefully try to help people to get away from that part of life.
So what I want to do today is talk about an overreliance and a misunderstanding on supplements, peptides, performance enhancing drugs, you name it. Let me start by saying this. I am one of the biggest advocates on the planet for peptides, for many different types of supplements, things like testosterone placement therapy, all of these things. But what I'm going to talk you about today is the misuse and the misunderstanding of how these work and what they're going
to do for us. See, one of the biggest problems amongst many of the problems I'm about to divulge into is the way things appear and that is media driven, that is influencer and I say that if you're listening on audio with the two finger hyphenation influencer and I'm going to get into that too ways of making these things appear and putting them in a different sort of reality and sometimes it's for clicks which really angers me. Sometimes it's to make a quick buck which really
angers me and sometimes it's people that are parroting information without looking at it studying it and then regurgitating it. Which also really irritates me and I'll tell you why these all three irritate me because it puts every single one of you that's listening into what I see as like a hysteria of confusion and I do not blame any last one of you for what you're going through. See, I've said this on some podcasts I've guessed it on. I don't read comments to see what you're saying
about me. What I care about is that people are learning something and that it's helping them change.
I don't care about anybody saying anything so great about me being so great.
message I'm conveying and I also don't care if anybody insults me. That is the least of my concerns
“with the way that my play is full. So mind you if you're taking a shot, I don't care. You're wasting”
your time. But what I do care about is your questions and your concerns. Now I can't address every single question. I would love to. There's not enough of me and not enough time in the day. But I do care about the consistent comments of confusion and so many people that I see even to some of my colleagues that I hold in a high regard, they do get confusing because it makes it appear like you can't eat anything in the world. You can't go outside. You can't breathe anything. You can't
wear anything. By the time you're done sifting through everything, it looks like well, how do I even exist? And so I get it. What I like to do is break these things down to make them as understandable as they can and to give you the the warning signs of things that you do need to be aware of. But also with the understanding that we all have to live here and we all have to do our best with what we have around us. But mentalities and mindsets and understanding are a big thing and you being tripped,
“dupped, misled, all of that is a problem. Some people don't mean to do it on purpose, but their”
problem is as they just don't, they start talking about things that they don't understand. And other people just have bad motives. Listen, there is no shortcut in really anything that we do in life. All shortcuts lead to longer roads. And when you try to take shortcuts and try to
maneuver around things, it always eventually catches up to you. It may not at first, but it always
will. Trust somebody that has been to prison that has made every mistake in the world that's tried to take every shortcut in the world that now does not because I understand the realities. I understand that it takes a lot of effort to stay consistent. It takes a lot of strong mindset to make yourself work out when you don't want to to not eat that extra ice cream or whatever it is that you want to eat and I just threw that in there could be anything that's bad for you.
I understand there's a lot of temptations. I understand that you have kids and lives and everything else. But what I want you to understand is that you still have a choice. You have a choice to say no. I'm not going to do that. I'm going to take the extra time whether it's getting up earlier,
sacrificing something else I'm doing to make sure I get a workout in. I'm not going to feed my
kids crap, which in turn doesn't mean I have to eat it. And if I am going to feed them that, that doesn't mean I have to eat it. I can't tell you how many parents have said, well, you know, I've got kids. So I've got to feed them macaroni and cheese or pizza or whatever it is. So I got to eat that too. No, you don't. You absolutely do not. I can't stand cop outs. And I want to teach people that that is just not accurate. It's not acceptable. It's not an excuse. It's a
reason and it's a bad reason. It's something that tells me a lot about somebody's will or actual want, I guess is what I'm looking for. If you want the things that you say you think,
“then you have to put in the work in the effort and make the sacrifices. Supplements themselves”
work if they're good quality. And they have but have what they say they have in them. They have tested the time and they're proven. They do work. But they can't work for you. They can work with you. But they can't do the work for you. If you're not doing the work, if you're taken, cook you 10 for your heart and you're eating terrible. You're not working out. You're smoking a drink and it's not going to do anything for you. If you're taking a GLP1 and you're abusing it
and you think it's just going to make you skinny forever, you're eventually going to have to get off of it. And when you do, your mind's going to open back up to realize your hungry again. And if you haven't put in work and effort, eating protein to keep your muscle on, done the right things, you're going to end up far worse than when you started it or before you even used it. If you get abusive with these things and I'll do separate videos and concepts on GLP1s
themselves. So I give you a further understanding of everything that goes wrong with those and why. If you're abusing these things using too much, even stuff that you need, like you could drink too much water and drown yourself out. There are so many things that you could do that are things that are actually good. If you abuse them, they can cause you a lot of harm. If you're not using things in their intended purposes in ways, you're going to create problems. And I want people to be
aware that when I said at the beginning, this is a marathon. It's not a sprint. Our whole societal makeup is now now now now now now. Trust me, especially as a kid, when I wanted something I wanted right now and I've had to kind of really work on that. That's one of those things that it's a big problem for most people. Not everybody. Some people just aren't wired that way, but most people we have this right now mentality. So trust me, from somebody that's gone through this
Most of the life that it's taken me so long to teach myself and put in the pr...
to not be that way, to practice patience. When you want everything right now and aren't willing to put in the work, that's where it falls into attempting to take a shortcut and that's where you create yourself a bigger problem. You cannot outwork a bad diet. If you think that working out every day gives you the license to eat like crap and do all of these things, you might not gain weight, but what you're doing to yourself internally is a thrashing. If I would bet 99.9% of people
are just eating like crap all the time and you think they're getting away with it, they're not. You're absolutely not. Some people, so my grandpa did this forever or live forever and you understand something. If you're making those kind of comparisons or bringing up those kind of subjects there is a lot different way of life, 50, 60 years ago, even 30 years ago and what was in our
foods, stresses and toxins and things that were exposed to and there's always anomalies and
outliers built into that as well and things have changed and they have changed drastically. That's like me saying, well, gas used to be 99 cents when I was in high school, well, we're not in high school anymore.
“So you have to look at things from how they are now. We can use experiences and things in the”
past, but you have to realize that things consistently change and a lot of times not for the good. There's a lot of things I wish I could bring back from when I was a kid or back in time and there's a lot of improvements that we've had, but sometimes trying to fix something that's not broke as a big problem. And I want to stress to everybody that this takes effort, it takes discipline and it takes consistency and there's going to be days where you don't have it and there's going to be days
where you slip and fall and you probably do something you wish you wouldn't have. It doesn't mean that it's the end of the world and it doesn't mean you're horrible person and it doesn't mean you're ruined everything. Just remember, these things can be fixed. You just don't want to turn them into bad habits. You need to practice patience. You need to take the time to read and understand and not be in a rush to accomplish everything that cannot be accomplished in one to two nights or a week.
I mean building health requires a lifelong effort. I've had times of terrible blood panels and then I get them in line and then you go back four or five months later and they're not in line
anymore. It's a constant struggle and a constant effort and a constant reminder that you'll never be
“perfect and it's always going to take work. And that's okay. That's what makes life great as a”
accomplishment and working as things. It is. Nothing feels better than actually sitting down and making something truly good happen and accomplishing it. But we forget that and so many people never get that feeling because they are always going the shortcut route and never feel that sense of accomplishment and that's part of the reason for anger, emptiness, lack of gratitude and higher levels of disease and inflammation. There's so many things that cause disease and inflammation but I have
found over the years of not just studying diet, nutrition, wellness, anti-aging longevity, even like cardiology. When I started to study neuroscience and cognitive function and behavior and then I started to really study people more intricately. What makes them tick, what makes them go, what makes them happy, what makes them sad, how their work ethics are, their efforts, what they really live for, what's their drive? And there's a lot of people where they can't tell you
what that really is. They don't know or it's something that they just try to create or come up with
it's really not true and then they never find their true meaning of life and it's because
there's a lack of work ethic and a lack of discipline and consistency and some of that's fear. I've been there. I've been scared to do things and try things. Trust somebody that's had an eating disorder most of their life. How scary trying to make it changes. How terrifying it is. Living in a dark hole of fear and it's crazy because I've been able to always run that extra mile. Always be the one that was the last one to leave the gym or
the one that's always willing to go in that extra day or when I'm not feeling well. I've always been that person that never misses a day but then there's always something that we have. There's always
“a fear, a demon or something. You have to tackle it head on and you have to ask yourself,”
what am I doing wrong here and how can I fix it? And so much of it just comes down to our mental way of handling and looking at things, how we handle stress, how we handle challenges, how we handle
Fear.
the question and you don't know and what does that tell you? There's nothing to be scared of
“and there's nothing that God puts in front of us that we cannot handle or do but if you don't”
ever overcome anything, how do you know if you've even accomplished anything? If you don't ever get challenged, if you don't ever fail, how do you really know how to be successful? And then what happens when shit hits the fan, then what? Are you prepared to handle it or do you just fold and roll over? What I noticed when I was in prison, how many people came back? Over and over and over. One of the things that I've been happy with myself is regardless of the amount of mistakes I may
once that happened to me, I stopped making the same mistakes twice because I realized I kept thinking I could get away with stuff and I could do it over and over and mistake the mistake the same one. When I realized it's not how life works, it's not how health works, it's not how relationships
“work, it's not how anything works, tell everything fails, that's how we lose hope, that's how we”
bring on doubt, shame, anger, I'm the polar opposite of perfect like to the manics, but damn it, I know it and I am completely open and vulnerable about it and I don't care because I feel like not only does it help me to say it out loud, but I feel like it shows everybody else. She's he's an open book and he deals with it every day and I help everybody that I know deal with it every day. The best I can, you know, I can't sit and talk to every single person that I would like to, but I can
sure put out stuff like this that hopefully resonates and people can utilize and you and I just want everybody to understand, you can't be reliant on modalities, drugs and I'm not saying street elicit drugs, I'm saying conventional medicine drugs, non conventional medicine treatments and therapies, these are great tools, supplements, fabulous tools, peptides, I couldn't be more pro peptide, but being dependent and reliant on these without putting in the work in the effort first,
doesn't work, never has, never will no matter what somebody tells you no matter what some study
says no matter if somebody got great results once, look at it after math, look at life's fan, look at blood panels, look at longevity, look at after effects and I'm telling you this, it always always always refers backwards if it's not done the way it's supposed to. I am here to teach you the right ways, the ways that I've learned about doing things, it's not always going to work, nobody bats a thousand, no human, no athlete, no famous person,
whatever that even means, because I don't know what that even means, because it's not really famous to me, just because you can act in a movie, that's either here nor there, that's a totally
“different topic, but I think the most famous people are the ones that make the biggest impact,”
the people that save lives, anyway, point being, take the time, ask yourself, am I putting in the work in the effort, what's my reason for fear and if I can't find one, there's nothing to be scared of and if I can, how do I address it and overcome it, make your fears, your strengths, say them with your weaknesses, make your fear something you look forward to saying, okay, I've got a challenge today, okay, bring it, don't be reliant on anything aside from God's
help and from your discipline and consistency and your know-how, nobody knows everything, so I'm not sitting here telling you I do, but I know how to convey messages and I try to not give information that I haven't found to be the most accurate, I haven't made mistakes,
I'm going to always make mistakes and I'll own them, but if you are putting out information
and content, do your best to vet everything that you do, look into it and be as clear and concise as you can, because there's a lot of people listening that you don't even realize. One of the things I tell my wife sometimes is, you know, I never knew how many people are actually listening and even if it's only one, I need to treat it as if it's a million, because even one, if I give them something bad or wrong, it can hurt them and I can have a bad day, it can make you
lose hope, anybody that believes in me, so whether it's speaking to one or a million,
You're going to always get my best or I'm not going to put out the video in t...
I'm just not going to do it, so I love everybody, even if you don't like me, I still have love for you,
“I do, I don't look at life that way, I don't look at people that way, I look at people as we're”
all God's children, some people, they just don't have it in their hearts, we all were built with it,
sometimes it's blocked for whatever reason, sometimes somebody says something you may not like
“or agree with or care for, I, I, I, I thought like I agree with everything, my wife says or my mom,”
I love them, I would do anything for them and some of my best friends, and I'm sure they don't
agree with everything I say, because that's not how this works, so love me or hate me, I love
“you and I'll do everything I can to help each and every one of you, so God bless”
stay tuned for plenty of more to come, because there's a lot, I have barely just scratched the surface and we got Dylan Jimelli signing off.
