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NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org.<br><br><em>Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst</em>
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Recent Episodes
20 episodesEmotional Abuse in College Sports
March Madness is here. The high-stakes, sudden-death college basketball tournament is a beloved tradition in American sports. For the players, it’s a chance to showcase the skills they’ve developed through years of hard training of the body and mind. In many cases, that push produces incredible feats of athletic performance. But an investigation by reporters Julia Haney and Elizabeth Santos has found instances in which athletes allege that the push from coaches goes too far. Emotional abuse by coaches, some athletes maintain, can cause lasting, even irreparable damage. On this episode of The Sunday Story, we hear from athletes who fought back.*A warning that today’s story includes mentions of sexual and emotional abuse, suicide, bullying and includes explicit language.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Iran War, Political Violence in US, New Action on Housing Affordability
More strikes against Iran, including an island crucial to the country’s oil exports. Three separate domestic attacks in the U.S. do not appear to have direct links to Iran. President Trump signs two executive orders geared toward making housing more affordable, as Congress works on legislation. To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Israel Bombs Beirut, Attacks In Michigan And Virginia, Housing Bill
Israel struck central Beirut overnight and issued the first ever evacuation order for part of the capital, as Israel vows it will not stop until Hezbollah is defeated and nearly a million people are displaced in Lebanon alone.The FBI is investigating two separate attacks as acts of terrorism — an armed man drove a car into a Michigan synagogue, and a gunman with a prior ISIS conviction opened fire in a Virginia university classroom, killing one person.And the Senate passed the largest housing bill in decades with bipartisan support, including a ban on large corporations buying up single-family homes, but it faces an uncertain path with President Trump.**Correction: In a previous audio version of this episode we mistakenly stated that car that drove into Temple Israel in West Bloomfield, Michigan was packed with explosives.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Hannah Block, Cheryl Corley, Julia Redpath, Kara Platoni, Mohamad ElBardicy and Alice Woelfle.It was produced by Ziad Buchh and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh StrangeOur Executive Producer is Jay Shaylor.(0:00) Introduction(01:54) Israel Bombs Beirut(05:30) Attacks In Michigan And Virginia(09:44) Housing BillTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Strait Of Hormuz Crisis, Gas Price Politics, Iranian School Strike Investigation
Three commercial oil tankers were attacked in the Strait of Hormuz as U.S. and Israeli airstrikes continue on Tehran — Iran may be losing the war in the air, but it is strangling one of the world's most vital waterways and shaking global markets. President Trump, who campaigned on bringing gas prices down, is now tapping the strategic petroleum reserve as the war drives prices up.And the Pentagon has determined the U.S. is responsible for a missile strike on a girls school in Iran that killed at least 165 civilians on day one of the war — NPR has learned the school had been walled off from a nearby military base years before the strike.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Andrew Sussman, Rebekah Metzler, James Hider, Mohamad ElBardicy and Alice Woelfle.It was produced by Ziad Buchh and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh StrangeOur deputy Executive Producer is Kelley Dickens.(0:00) Introduction(01:58) Strait Of Hormuz Crisis(06:17) Gas Price Politics(10:25) Iranian School Strike InvestigationTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Intense Strikes On Iran, Trump Approval Poll, Georgia Special Election Runoff
Defense Secretary Pete Hegseth promised the most intense strikes yet on Iran as residential buildings in Tehran come under fire and Iranian forces target naval ships in the Gulf. A new NPR/PBS News/Marist poll finds a majority of Americans oppose the war and President Trump's approval rating on the economy has hit a record low, raising questions about what the conflict means heading into the midterm elections. And in Georgia, the special election to replace Marjorie Taylor Greene is heading to a runoff, with Trump's endorsed candidate falling short of an outright win as a Democrat closes in.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Hannah Block, Dana Farrington, Megan Pratz, Mohamad ElBardicy and Alice Woelfle.It was produced by Ziad Buchh and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh StrangeOur Supervising Producer is Michael Lipkin.(0:00) Introduction(01:57) Intense Strikes On Iran(06:08) Trump Approval Poll(10:05) Georgia Special Election RunoffTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Trump Declares Early Victory, Lebanon Asks Israel To Talk, New York Protest Attack
President Trump declared victory in Iran at his first press conference since the war began, but said the U.S. could still go further and compared the endgame to Venezuela, walking back earlier calls for unconditional surrender. The war is widening as Israel keeps striking Tehran and Beirut, Iran continues to hit back in the Gulf, and Lebanon's president publicly accuses Hezbollah of betraying the country while signaling he's ready for direct talks with Israel. And in New York City, two Pennsylvania teenagers are charged with terrorism after throwing explosive devices at an anti-Muslim protest, with investigators saying they were inspired by ISIS.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Rebekah Metzler, Hannah Block, Alfredo Carbajal, Mohamad ElBardicy and Alice Woelfle.It was produced by Ziad Buchh and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh StrangeOur Supervising Senior Producer is Vince Pearson.(0:00) Introduction(01:58) Trump Declares Early Victory(06:15) Lebanon Asks Israel To Talk(10:14) New York Protest AttackTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Iran War Escalates, Kurds Stay Out, Global Shipping Crisis
Israel struck Tehran's oil facilities as Iran named a new supreme leader, the hardline son of the Ayatollah Israel killed on day one, and a senior Israeli military official tells NPR the war needs three more weeks.President Trump reversed course on Kurdish fighters entering Iran, and Iraq's Kurdish deputy prime minister tells NPR in his first interview with western media since the war began that the Kurds will not be part of the fight and are not guns for hire.And the war is strangling the Strait of Hormuz, where hundreds of tankers and container ships are now stranded, raising fears of a global energy crisis.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Hannah Block, Tina Kraja, James Hider, Mohamad ElBardicy and HJ Mai.It was produced by Ziad Buchh and Ben Abrams.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.(0:00) Introduction(01:55) Iran War Escalates(5:17) Kurds Stay Out(10:52) Global Shipping CrisisTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
The Human Egg Sellers
For years, India was thought of as the Wild West of the fertility industry. But in 2021, a new law in India made it illegal for women to sell their eggs or serve as paid surrogates. That law clashed with a growing demand for human eggs within the country. The result: a thriving black market for human eggs.Today, some of the most marginalized Indian women and girls are supplying reproductive material, often with little compensation and at great personal risk. This week on The Sunday Story, NPR correspondent Diaa Hadid and co-reporter Shweta Desai investigate the supply chain of human eggs in India, from fertility clinics catering to the wealthy to the slums of Mumbai and Chennai. And we meet women who have given up some of the most intimate parts of themselves—to survive.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Iran One Week On, Oil Prices Spike, Latin America Meeting
More countries in the Middle East reported incoming fire from Iran over the week. Oil prices spike as shippers avoid the Strait of Hormuz. President Trump is attending a summit for Latin American leaders.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Trump Fires Kristi Noem, Middle East War Latest, Venezuela-US Diplomacy
President Trump fired Homeland Security Secretary Kristi Noem and named Senator Markwayne Mullin as his pick to take over, in the first cabinet shakeup of his second term.The U.S.-Israeli war with Iran is widening again, with Israel striking Beirut’s southern suburbs as Lebanon says tens of thousands have been displaced.And two months after U.S. forces seized Venezuela’s president, Washington and Caracas are suddenly cutting deals on oil and critical minerals and moving to restore diplomatic relations.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Anna Yukhananov, Hannah Bloch, Tara Neill, Mohamad ElBardicy and Alice Woelfle.It was produced by Ziad Buchh and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.Our Executive Producer is Jay Shaylor.(0:00) Introduction(01:53) Trump Fires Kristi Noem(05:50) Middle East War Latest(09:44) Venezuela-US DiplomacyTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Iran War Expanding, Khamenei Successor, China Mediates Middle East War
Iranians are fleeing as Israel and the U.S. keep striking Iran, the fighting continues in Lebanon, and the war’s spillover is rattling Gulf countries.President Trump is offering shifting explanations for why the U.S. struck Iran, as the White House tries to line up its message and Americans remain wary about what the war is meant to achieve.And China says it will send a special envoy to the Middle East as Beijing’s annual “Two Sessions” get underway, with leaders warning the world is getting more volatile even as growth slows at home.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Hannah Bloch, Miguel Macias, James Hider, Tina Kraja, Mohamad ElBardicy and Alice Woelfle.It was produced by Ziad Buchh and Ben Abrams.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.And our Deputy Executive Producer is Kelley Dickens.(0:00) Introduction(02:10) Iran War Expanding(06:13) Khamenei Successor(09:49) China Mediates Middle East WarTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Middle East War Intensifies, Trump's Rational For War, First Midterm Primaries
The Middle East war is in its fifth day as the U.S. and Israel keep striking targets across Iran and Lebanon, Iran retaliates into the Gulf, and funeral preparations begin for Supreme Leader Ali Khamenei.President Trump is offering shifting explanations for why the U.S. struck Iran, as the White House tries to unify its message and Americans remain wary about what the war is meant to achieve.And the first midterm primary results are in, with Democrats in Texas choosing James Talarico and early races in North Carolina and Arkansas offering a first read on where both parties are headed.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Hannah Bloch, Rebekah Metzler, Dana Farrington, Mohamad ElBardicy and Alice Woelfle.It was produced by Ziad Buchh, Ana Perez and Nia DumasOur director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.Our Supervising Producer is Michael Lipkin.(0:00) Introduction(01:55) Middle East War Intensifies(05:58) Trump's Rational For War(09:36) First Midterm PrimariesTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
ICE Under Trump
President Trump campaigned on a promise of mass deportations. Since he took office in January, agents from Immigration and Customs Enforcement, also known as ICE, have been increasing detentions to try to meet that goal. Today on The Sunday Story, hear how ICE is changing under the Trump administration from two people who have been working inside the immigration system for decades. Listen to the full Throughline episode here.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Middle East At War, Congress Briefed On War, Texas and North Carolina Primaries
The State Department is urging Americans in the Middle East to leave as Iranian attacks continue, including a drone strike on the U.S. embassy in Saudi Arabia.Secretary of State Marco Rubio briefed Congress on the war and lawmakers walked out split, as both chambers prepare to vote on measures that would curb the president’s war powers.And voters in Texas and North Carolina are casting ballots in two expensive Senate primaries that could offer an early read on where both parties are headed in November’s midterm elections.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Miguel Macias, Kelsey Snell, Padma Rama, Mohamad ElBardicy and Alice Woelfle.It was produced by Ziad Buchh, Ana Perez and Nia DumasOur director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.And our Supervising Senior Producer is Vince Pearson.(0:00) Introduction(01:55) Middle East At War(5:51) Congress Briefed On War(09:35) Texas and North Carolina PrimariesTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
US Israeli War With Iran, Trump's War Address, Gulf Countries Bear The Brunt
It is day three of the U.S. Israeli war with Iran as the fighting widens with Tehran launching retaliatory attacks across the Middle East, and Israel trading fire with Hezbollah in Lebanon.President Trump says the strikes will continue “at full force” and warns Americans there will likely be more U.S. casualties, as the White House still hasn’t spelled out the war's objectives or how long it could last.And Iran’s retaliation is hitting America’s Gulf partners hard, with missiles and drones turning places like Doha, Bahrain and Dubai into battle zones.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by James Hider, Tina Kraya, Andrew Sussman, Miguel Macias, Olivia Hampton, Mohamad ElBardicy, and Alice Woelfle.It was produced by Ziad Buchh, Ana Perez, and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Zo van Ginhoven. Our technical director is Carleigh Strange.(0:00) Introduction(01:20) Pentagon Update on Iran (07:18) US Israeli War With Iran(10:39) Gulf Countries Bear The BruntTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Bet on Anything, Everywhere, All at Once
The rise of prediction markets means you can now bet on just about anything, right from your phone. Apps like Kalshi and Polymarket have grown exponentially in President Trump’s second term, as his administration has rolled back regulations designed to keep the industry in check. Billions of dollars have flooded in, and users are placing bets on everything from whether it will rain in Seattle today to whether the US will take over control of Greenland. Who’s winning big on these apps? And who is losing? NPR correspondent Bobby Allyn joins The Sunday Story to explain how these markets came to be and where they are going.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
US/Israeli Strikes Iran, Iran Retaliates on Israel and other Middle East Countries
The U.S. and Israel launch a joint attack on Iran. Iran responds with a missile attack on Israel, Bahrain, the U.A.E. and Qatar. Iran says a girls elementary school suffered a direct hit. To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
US-Iran Tension, Clinton Deposition, Paramount Wins Warner Bros. Bid
The U.S. may be on the cusp of striking Iran, even as President Trump has not laid out clear objectives, asked Congress for authorization, or made a full public case for military action.Hillary Clinton sat for a six-hour, closed-door deposition in the House Oversight Committee’s Epstein investigation, and now Bill Clinton is set to testify as Republicans say they still have unanswered questions.And Warner Bros. Discovery abruptly walked away from a deal with Netflix for a sweeter bid from Paramount, setting up a major media merger fight that now heads to antitrust regulators.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Rebekah Metzler, Megan Pratz, Gerry Holmes, Mohamad ElBardicy, and Alice Woelfle.It was produced by Ziad Buchh and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.Our Executive Producer is Jay Shaylor(0:00) Introduction(01:57) US-Iran Tension(05:47) Clinton Deposition (09:30) Paramount Wins Warner Bros. BidTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Oklahoma’s governor on Trump, immigration and tribal lands
Oklahoma Gov. Kevin Stitt leads a state that gave President Trump 66% of the vote in 2024. He is also charting his own course and has publicly differed with the president. Stitt sat for an interview with NPR’s Steve Inskeep and talked about his vision for the Republican Party’s post-Trump future.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.This bonus episode of Up First was was produced by Adam Bearne. We get engineering support from Margaret Luthar, David Greenburg and Tiffany Vera Castro.Our Deputy Executive Producer is Kelley Dickens and our Executive Producer is Jay Shaylor.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
US-Iran Talks, Summers Resigns Over Epstein Ties, Cuba Kills Four In Boat Strike
U.S. and Iranian officials are meeting in Switzerland for another round of high-level talks. The talks will focus on Iran’s nuclear program, but the U.S. also wants ballistic missile restrictions.Harvard professor and former U.S. Treasury Secretary Larry Summers is resigning from his university positions over his ties to convicted sex offender Jeffrey Epstein.Also, Cuban border agents shot and killed four alleged terrorists on a boat registered in the U.S.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by James Hider, Tina Kraja, Elissa Nadworny, Tara Neill, HJ Mai and Alice Woelfle.It was produced by Ziad Buchh and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange.Our Deputy Executive Producer is Kelley Dickens.(0:00) Introduction(02:13) US-Iran Talks (06:02) Summers Resigns Over Epstein Ties(09:59) Cuba Kills Four In Boat StrikeTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy