Short Wave
NPR
New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength.<br><br><em>If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at </em><em>plus.npr.org/</em><em>shortwave</em>
Recent Episodes
20 episodesThe dangers of warming winter lakes
Over half a billion people live by lakes that freeze over in the winter. But as the climate warms, those lakes are losing whole days of ice cover. Winters are also getting weirder, with more intense temperature swings that lead to multiple freezes and thaws. Those fluctuations make the ice less safe, and more likely for people to fall through as they walk. So, today, producer Berly McCoy gets into how these changes are altering culture, community and safety on the ice – plus, how firefighters train for rescues. This is the first in a two-part series on how lake ice is changing. Check out Monday’s episode for part two!Check out photos from Berly’s reporting trip to Madison, Wisconsin.Interested in more winter science? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Screen time is up for grandma and grandpa
Folks over 65 are putting in a lot of screen time. In 2019, the Pew Research Center found that people 60 years and older spend more than half their daily leisure time in front of screens, mostly watching TV or videos. Since the pandemic, that screen time has increased. Is addiction on the rise? And what’s the best use of screen time for any of us? We’re parsing out all the questions with Ipsit Vahia, the Chief of Geriatric Psychiatry at McLean Hospital. Interested in more stories about how technology is changing daily life? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Could our trash become local fishes’ treasure?
Helicopters. Cargo containers. Old washing machines. For years, fishermen dumped this waste into the Gulf of Mexico. But they weren’t just trying to get rid of junk; they were trying to create artificial reefs that would help attract fish. For this month’s Nature Quest, WWNO coastal reporter Eva Tesfaye takes a (metaphorical) dive into the gulf to find out if Alabama’s ocean junkyard is an economic – and environmental – solution.Want to learn more about artificial reefs? Check out WWNO's podcast Sea Change for more reporting from Eva and her colleagues.This episode is part of Nature Quest, our monthly segment that brings you a question from a Short Waver who is noticing a change in the world around them.Send a voice memo to [email protected] telling us your name, location and a question about a change you're seeing in nature – it could be our next Nature Quest episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
The serious hunt for alien life
Bring up aliens and a lot of people will scoff. But not everyone is laughing. Around the turn of the century, 3.8 million people banded together in a real-time search for aliens -- with screensavers. It was a big moment in a century-long concerted search for extraterrestrial intelligence. So far, alien life hasn't been found. But for scientists like astronomer Janes Davenport, that doesn't mean the hunt is worthless. It doesn't mean we should give up. No, according to James, the search is only getting more exciting as new technology opens up a whole new landscape of possibilities. So today, we're revisiting our episode on the evolving hunt for alien life. Want more space content? Let your opinion be heard by dropping us a line at [email protected]! Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
The noise that isn't there
Almost 15% of adults suffer from a persistent, often intolerable sound... that is literally just in their heads. Why does the brain do this to us? We help one of our listeners get some answers.This is the second episode of a five-part series called The Sound Barrier from our friends at Vox's Unexplainable podcast.Guests: Stéphane Maison, director of the tinnitus clinic at Mass Eye and Ear and Dan Polley, tinnitus researcher at Mass Eye and EarTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
The truth about intermittent fasting
From TikTok and Instagram influencers to celebrities like Hugh Jackman and Kourtney Kardashian, intermittent fasting has gotten a lot of hype. The diet restricts what time you eat rather than what or how much you eat. The idea is that short periods of fasting cause your body to burn through stored fat reserves. But is that conventional wisdom true? And can it really contribute to weight loss? Regina G. Barber and Rachel Carlson tackle those questions — plus why some researchers are rethinking how to protect people's mental health when talking to chatbots and how ultra-endurance running changes the human body.Have a scientific question you want us to answer? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
The neuroscience of cracking under pressure
The 2026 Winter Olympics are unfolding in Milan and Cortina, and we can’t look away: We’re watching athletes fly down mountains on skis and glide — sometimes slipping and falling — on the ice. Vikram Chib studies performance and how the brain responds to rewards at Johns Hopkins University. And he says rewards aren’t just for Olympians; they’re baked into basically everything humans do. But those rewards and the pressure that comes with them can come at a cost to people’s brains. And even Olympians are human. Sometimes, we crack. So, today, Vikram dives into the science behind choking under pressure. Interested in more Olympics science? Email us your question at [email protected] – we may cover it in a future episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Tea time... with an ape?
Picture this: You’re at a pretend tea party, but instead of sitting across from toddlers in tiaras, you’re clinking cups with Kanzi—an ape with the incredible ability to communicate with humans. NPR science correspondent Nate Rott talked to some scientists who did exactly that. But these scientists weren’t just having pretend tea parties with Kanzi for fun, they were trying to test the limits of his imagination – because humans’ ability to play out “pretend” scenarios in our heads and guess at the potential consequences of our actions is key to how we live our lives. And we might not be the only animals to do it!For more of Nate’s reporting, plus videos of Kanzi, check out the full story on NPR here. Chris Krupenye’s study can be found here.If you liked this episode, you might also like our episode on bonobos and the evolution of niceness, and what insights monkeys offer us for the evolution of human speech. Interested in more science about our brains and their abilities? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Could this vaccine trial mean a future without HIV?
Early last year, a hundred researchers, clinicians and other experts on HIV discussed the development of an innovative vaccine that could prevent the disease. But just as the meeting was about to wrap up, the mood darkened. A new executive order signed by President Trump on Inauguration day had frozen all foreign aid, pending a review. Soon, DOGE would begin its decimation of USAID — and with it, this vaccine trial. That is – until the South African researchers came up with a new plan. Read more of freelance science reporter Ari Daniel’s story here.This story was supported by a grant from the Pulitzer Center.Interested in more on the future of science? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Why do we kiss? It's an evolutionary conundrum
The evolutionary purpose of kissing has long eluded scientists. Smooching is risky, given things like pointy teeth, and inherently gross, given an estimated 80 million bacteria are transferred in a 10 second kiss. And yet, from polar bears to humans, albatrosses and prairie dogs, many animals kiss. So, what gives? Evolutionary biologist Matilda Brindle tells us the sordid details driving this behavior, what distinguishes different kinds of kissing and whether culture has anything to do with why people kiss.Interested in more of the science behind love and connection? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
AI is great at predicting text. Can it guide robots?
It seems like artificial intelligence is everywhere in our virtual lives. It's in our search results and our phones. But what happens when AI moves out of the chat and into the real world? NPR science editor and correspondent Geoff Brumfiel took a trip to the Intelligence through Robotic Interaction at Scale Lab at Stanford University to see how scientists are using AI to power robots and the large hurtles that exist for them to perform even simple tasks. (encore)Read Geoff's full story.Interested in more AI stories? Email us your ideas at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
The physics of the Winter Olympics
Watching a ski jumper fly through the air might get you wondering, “How do they do that?” The answer is – physics!That’s why this episode, we have two physicists – Amy Pope, a physicist from Clemson University and host Regina G. Barber – break down the science at play across some of the sports at the 2026 Winter Olympics. Because what’s a sport without a little friction, lift and conservation of energy? They also get into the new sport this year, ski mountaineering - or “skimo” as many call it - and the recent scandal involving the men’s ski jump suits. Interested in more science behind Olympic sports? Check out our episodes on how extreme G-forces affect Olympic bobsledders, the physics of figure skating and the science behind Simone Biles' Olympic gold. Also, we’d love to know what science questions have you stumped. Email us your questions at [email protected] – we may solve it for you on a future episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
These bacteria may be key to the fight against antibiotic resistance
In 1928, a chance contaminant in Scottish physician Alexander Fleming’s lab experiment led to a discovery that would change the field of medicine forever: penicillin. Since then, penicillin and other antibiotics have saved millions of lives. With one problem: the growing threat of antibiotic resistance. Today on Short Wave, host Regina G. Barber talks to biophysicist Nathalie Balaban from Hebrew University about the conundrum — and a discovery her lab has made in bacteria that could turn the tides.Check out our episodes on extreme bacteria in Yellowstone and the last universal common ancestor. Interested in more science behind our medicines? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.This episode was produced by Berly McCoy, edited by our showrunner Rebecca Ramirez and fact checked by Tyler Jones. Jimmy Keeley was the audio engineer. To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Babies got beat: Why rhythm might be innate
Rhythm is everywhere. Even if you don’t think you have it, it’s fundamental to humans’ biological systems. Our heartbeat is rhythmic. Speech is rhythmic. Even as babies, humans can track basic rhythm. Researchers wanted to find out if there were more layers to this: Could babies also track melody and more complicated rhythms? So they played Bach for a bunch of sleeping newborns and monitored the babies’ brains to see if they could predict the next note. What they found offers clues about whether melody and rhythm are hard-wired in the human brain or learned over time. We also get into what powers the eating habits of some snakes and chameleons, and insights into the role of sleep in problem-solving.Have a scientific question you want us to answer? Email us at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Listen to Short Wave on Spotify and Apple Podcasts. This episode was produced by Jordan-Marie Smith and Rachel Carlson. It was edited by Rebecca Ramirez and Christopher Intagliata. Tyler Jones checked the facts. The audio engineers were Jimmy Keeley and Hannah Gluvna. To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
How do extreme G-forces affect Olympic bobsledders?
Olympic sliding sports – bobsled, luge and skeleton – are known for their speed. Athletes chase medals down a track of ice at up to 80 or 90 mph. With this thrill comes the risk of “sled head.” Athletes use the term to explain the dizziness, nausea, exhaustion and even blackouts that can follow a brain-rattling run. Untreated, this can turn into concussions and subconcussions. But there’s still a lot more to learn about this condition. So today, host Emily Kwong speaks with two experts about the medical research into sled head – and how the sport would need to change to protect athletes’ brain health.Check out more of NPR’s Olympics coverage.Interested in more Olympic science? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Autism: debunking Trump claims, and what scientists still don't know
Autism has a long history of misinformation that continues to today. The Trump administration has perpetuated some of this misinformation in the last year. Among other things, officials have claimed certain groups of people don’t get the condition and that taking Tylenol while pregnant causes autism to later develop in children. Today, NPR Science Correspondent Jon Hamilton sets the record straight with host Emily Kwong on what scientists do and don’t know about autism. If you liked this episode, check out our episodes on an Autism researcher’s take on Trump’s claims about Tylenol and a Fragile X treatment that may be on the horizon.Interested in more science in the news? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.This episode was produced by Berly McCoy. It was edited by Rebecca Ramirez. Tyler Jones checked the facts. The audio engineer was Damian Herring.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Why research into ‘forever chemicals’ includes firefighters
PFAS make pans nonstick, clothes waterproof and furniture stain resistant. They're so ubiquitous, they're even inside of us. Now, researchers are looking for more insights in firefighters' blood.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Lessons and failures from the Challenger space shuttle explosion
On Jan. 28, 1986, NASA’s 25th space shuttle mission, Challenger, left the launchpad in Cape Canaveral, Florida. Seventy-three seconds into flight, Challenger exploded over the Atlantic Ocean as millions of people watched. All seven people on board died. Now, forty years later, journalist Adam Higginbotham chronicles what went wrong. His book Challenger: A True Story of Heroism and Disaster on the Edge of Space pieces together stories from key officials, engineers and the families of those killed in the explosion – and details how its legacy still haunts spaceflight today. Consider checking out our episode speaking to an astronaut while she’s in space.Have a scientific question you want us to answer? Email us at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Listen to Short Wave on Spotify and Apple Podcasts. To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
How scientists predict big winter storms
This past weekend, Winter Storm Fern struck the States. Sleet, snow and ice battered Americans all the way from New Mexico to New York. Scientists predicted its arrival in mid-January, and in anticipation of the storm, more than 20 state governors issued emergency declarations. But how did scientists know so much, so early, about the approaching storm? NPR climate reporter Rebecca Hersher says it has to do with our weather models… and the data we put into them. Which begs the question: Will we continue to invest in them?Interested in more science behind the weather? Check out our episodes on better storm prediction in the tropics and how the Santa Ana winds impact the fire season this time of year. Have a question we haven’t covered? Email us at [email protected]. We’d love to consider it for a future episode! Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.This episode was produced by Hannah Chinn. It was edited by our showrunner Rebecca Ramirez. Tyler Jones and Rebecca Hersher checked the facts. The audio engineer was Robert Rodriguez. News clips were from CBS Boston, Fox Weather, Fox 4 Dallas-Fort Worth, and PBS Newshour.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
What drives animals to your yard? It's complicated
Listener Shabnam Khan has a problem: Every time she works in her garden, she’s visited by lizards and frogs. Shabnam has lived in the metro Atlanta area for decades, and she says this number of scaly, clammy visitors has exploded over the past few years. Frogs croak at night; lizards sun on the cement. And she wants to know, where did all of these animals come from? It turns out, there are a number of potential answers – from small-scale environmental changes like natural plants and new water sources to large-scale shifts like urbanization and development displacing local wildlife. On this month’s Nature Quest, host Emily Kwong and producer Hannah Chinn discuss the possibilities – and impacts – of these changes.If you live in the Atlanta area and are interested in volunteering with MAAMP (the Metro Atlanta Amphibian Monitoring Program), you can sign up for training here.This episode is part of Nature Quest, our monthly segment that brings you a question from a fellow listener who is noticing a change in the world around them.Send a voice memo to [email protected] telling us your name, location and a question about a change you’re seeing in nature – it could be our next Nature Quest episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy