The Ultimate Human with Gary Brecka
253. Dr. Jessica Shepherd: On Menopause, HRT, and Longevity Tips for Women
3/17/20261:21:51
0:000:00
Most women spend years dismissing their own symptoms: brain fog, frozen shoulder, mood crashes, vanishing libido, never realizing these aren’t signs of aging, they’re signals of a hormonal shift that...
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