Habits and Hustle
Habits and Hustle

Episode 502: Lance Armstrong on VO2 Max, Endurance Genetics, and Why Cycling Beat Running

11/14/202525:17
0:000:00

Listen to the full episode:  https://www.youtube.com/watch?v=CLW8bwsE_zE  How does a kid who started as a swimmer become one of the greatest cyclists of all time? In this Fitness Friday episode, Lanc...

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