Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth

2783: Which Rep Range Is Best for Your Goals?

30d ago1:18:55
0:000:00

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Which Rep Range Is Bes...

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