On Purpose with Jay Shetty
On Purpose with Jay Shetty

Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media

12/5/202526:11
0:000:00

What time of day do you scroll the most? Have you tried setting limits on your screen time? Today, Jay dives into one of the defining questions of our digital age: is the algorithm shaping who we beco...

🎧

Transcription in progress...

Compare and Explore