The Diary Of A CEO with Steven Bartlett
No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%
11/17/20252:17:37
0:000:00
No.1 Sleep Expert DR. MATTHEW WALKER reveals how to fix insomnia, reset your circadian rhythm, deepen REM sleep, and why magnesium and melatonin may be hurting your sleep. Dr Matthew Walker is a Prof...
🎧
Transcription in progress...
Compare and Explore
More Transcripts You Might Like
1:54:43
The NIL Expert - Eddie Edwards - Part 2 of 2
Better with Bourbon
1:54:43
1:30:52
Our 2026 Predictions
Better with Bourbon
1:30:52
11:57
Jocko Underground: The Ups and Downs If You Won The Lottery
Jocko Podcast
11:57
1:39:28
Frontier Lines: Travels, Trials, and the Claude Controversy
Better with Bourbon
1:39:28
1:27:09
The NIL Expert - Eddie Edwards Breaks it Down
Better with Bourbon
1:27:09
1:24:45
Immigration Law in 2026: Fighting the Cruelty Machine
5-4
1:24:45