THEMOVE
Lance Armstrong
A rotating cast of Lance Armstrong, George Hincapie, Johan Bruyneel, Spencer Martin and Sir Bradley Wiggins break down the biggest races, storylines and moments from across professional cycling. Together, they deliver expert analysis, insider stories and lively debate.
Recent Episodes
20 episodesHow Red Bull's Tactics in the TT Backfired | La Vuelta a España 2026 Stage 18 | THEMOVE
Johan Bruyneel and Spencer Martin break down the Stage 18 time trial, where Tudor's Stefan Küng won the stage, and Movistar's Enric Mas limited his losses to Primož Roglič enough to hold a sizeable lead into the final two mountain stages. Johan breaks down the day's good and bad tactical moves, and they preview Friday's Stage 19, which serves up a tough mountain stage. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.
Are Rival Teams Fed Up With Visma's Dominance? | La Vuelta a España 2026 Stage 17 | THEMOVE
Johan Bruyneel and Spencer Martin break down yet another Visma stage win, with Matthew Brennan getting his fifth stage win of this Vuelta, and seventh for Visma on Wednesday's Stage 17 at the Vuelta. They also discuss why tensions with rival teams seem to be boiling over, and preview Thursday's Stage 18 individual time trial, which will be key to deciding the overall at this Vuelta. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.
Can a New Collective Really Fix Cycling's Business Model? | La Vuelta a España 2026 Stage 16 | THEMOVE
Johan Bruyneel and Spencer Martin break down Visma delivering Matthew Brennan to his fourth stage win of this Vuelta, and sixth for the team, and how it affects the Green Jersey classification. They also debate the recent news about the launch of a Collective Cycling Group and whether there is truly a chance for fundamental change in pro cycling, before previewing Wednesday's Stage 17, which will likely deliver another bunch sprint as the GC contenders look ahead to brutal mountain stages remaining. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.
Are We Seeing the Best Wout van Aert Ever? | La Vuelta a España 2026 Stage 15 | THEMOVE
Johan Bruyneel and Spencer Martin break down Wout van Aert's impressive stage win, which came after bridging up to the day's early breakaway and driving it home to get his second win of this Vuelta and seal the Green Jersey classification. They discuss what this tells us about Van Aert's form and his chances at Worlds, which are looking better by the day. They also preview Tuesday's Stage 16, which will likely deliver a bunch sprint as the GC contenders look ahead to brutal mountain stages remaining. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Odoo: Stop paying for missing pieces. Go to https://Odoo.com Fatty15: Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/THEMOVE and using code THEMOVE at checkout. MOD: Visit https://MOD.com for a free consultation and get 10% off your first order PLUS free shipping with promo code THEMOVE. OneSkin: Get 15% off OneSkin with the code THEMOVE at https://www.oneskin.co/THEMOVE #oneskinpod
Do Movistar's Challengers Have Anything Up Their Sleeves? | La Vuelta a España 2026 Stage 14 | THEMOVE
Johan Bruyneel and Spencer Martin break down Marco Brenner's stage win from the breakaway to deliver both him and his Tudor team their first Grand Tour stage win, as well as the GC action behind, which saw Enric Mas and Felix Gall slightly extend their GC gap over Primož Roglič and Richard Carapaz. They also preview tomorrow's Stage 15, which will deliver fast-paced, explosive action due to the shortened course. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Caldera Lab: A small habit with big results. Go to https://CalderaLab.com/THEMOVE and use code THEMOVE for 20% off your first order.
Was Today's Stage Win a Preview for Worlds? | La Vuelta a España 2026 Stage 13 | THEMOVE
Johan Bruyneel and Spencer Martin break down Wout van Aert's much-deserved stage win from the breakaway, which sees him consolidate his Points Jersey lead and get closer to the KOM lead. They discuss how the others could have played the situation to avoid going up against the Visma-Lease a Bike duo of Matthew Brennan and Van Aert in the finale, and what this means for Van Aert's World Championships prospects. They also preview tomorrow's Stage 14, which will likely serve up another GC showdown on a tough summit finish. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Gusto: Try Gusto today at https://gusto.com/themove, and get three months free when you run your first payroll. That's three months of free payroll at https://gusto.com/themove Quince: Refresh your wardrobe with Quince. Go to https://Quince.com/THEMOVE for free shipping on your order and 365-day returns. Now available in Canada, too.
Another Young GC Star Emerges | La Vuelta a España 2026 Stage 12 | THEMOVE
Johan Bruyneel and Spencer Martin break down Jakob Omrzel's incredible ride to win Stage 12 atop Calar Alto and Enric Mas' attack to distance the rest of the GC contenders. Plus, they preview tomorrow's Stage 13, which promises a tough day pivotal for the Green and KOM jerseys. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.
Is Matthew Brennan the Sport's Next Major Superstar? | La Vuelta a España 2026 Stage 11 | THEMOVE
Johan Bruyneel and Spencer Martin break down Matthew Brennan's dominant sprint win and how Visma left no room for anyone to challenge him in the final kilometer. Plus: a preview of Stage 12's brutal double summit finish and the GC showdown it could produce. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.
Chaos Reigns in the Final Kilometers | La Vuelta a España 2026 Stage 10 | THEMOVE
Johan Bruyneel and Spencer Martin break down Bastien Tronchon's win on Stage 10, where he upset the pre-stage favorites on a tough uphill sprint on a day that saw order break down and chaos reign in the final few kilometers. They also give an update on Tadej Pogačar's recovery and Mathieu van der Poel's decision to contest the road Worlds, before predicting the outcome of tomorrow's Stage 11. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.
Did Decathlon Blow the Vuelta? | La Vuelta a España 2026 Stage 9 | THEMOVE
Johan Bruyneel and Spencer Martin break down Enric Mas' impressive ride to take the stage win on the Vuelta's hardest stage during his first day in the leader's jersey, and discuss whether Felix Gall and Decathlon overplayed their hand. They also wonder how long Tadej Pogačar's recovery will be, how his absence will alter the rest of the season, and take a moment to marvel at Tom Pidcock's performance in the MTB world champs before predicting the outcome of Tuesday's Stage 10, which could serve up a Classics-style showdown between Wout van Aert and Mads Pedersen. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Sheath Underwear: Sheath. The underwear of legends. Go to https://www.sheath.com/THEMOVE and use code THEMOVE for 20% off. NordVPN: EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/THEMOVE Try it risk-free now with a 30-day money-back guarantee Odoo: Stop paying for missing pieces. Go to https://Odoo.com AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://DRINKAG1.com/THEMOVE Helix Sleep: Go to https://helixsleep.com/themove for Up to 30% off your Helix mattress Fatty15: Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/THEMOVE and using code THEMOVE at checkout.
What Does Pogačar's Crash Mean for This Vuelta? | La Vuelta a España 2026 Stage 8 | THEMOVE
Johan Bruyneel and Spencer Martin break down Bryan Coquard's surprise stage win, as well as the shocking crash of Tadej Pogačar, which led to his exit from the race, completely changing the GC landscape. They discuss how the GC will play out for the rest of this Vuelta, who could ultimately win the overall, and start by predicting the outcome of tomorrow's massive ninth stage, which serves up over 5,000 meters of climbing and is sure to pull the race into fresh focus. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE Blueprint: Science-backed, precision-dosed, no BS. For a limited time only, our listeners get 20% off + free shipping at https://blueprint.bryanjohnson.com by using code THEMOVE at checkout. That's code THEMOVE at https://blueprint.bryanjohnson.com for 20% off. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.
Has Uno-X Hacked Pro Cycling? | La Vuelta a España 2026 Stage 7 | THEMOVE
Johan Bruyneel and Spencer Martin break down an incredible day from Uno-X, who scored first and second on the day, delivering Andreas Leknessund a much-deserved stage win ahead of his teammate Tobias Johannessen, and an impressive Wout van Aert, who came in third on a tough summit finish, going into the Green Jersey lead in the process. They also discuss the GC action behind, where Tadej Pogačar continued to build his lead after counter-attacking a move from Decathlon and Felix Gall, while the Austrian continued to chip time away from his podium rivals. They also go over Uno-X's unique recruitment and training strategy, the Green Jersey standings, and predict the outcome of tomorrow's Stage 8, which features a likely sprint finish. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Hims: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/THEMOVE
Is Pogačar's Grip on This Vuelta More Fragile Than We Thought? | La Vuelta a España 2026 Stage 6 | THEMOVE
Johan Bruyneel and Spencer Martin break down a thrilling day of racing, which saw Tadej Pogačar reeled in by Enric Mas before the two rode clear of the rest of the GC contenders and sprinted for the stage win. They discuss what to make of Pogačar's failure to ride clear, Mas' incredible form, and how Pogačar's mistake on the descent showed the fragility of a GC campaign. They also go over the Green Jersey standings, what to make of Decathlon controlling the early breakaway, and predict the outcome of tomorrow's tough Stage 7, which features a day of tough climbing and a summit finish. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.
Will UAE's Struggles Cost Pogačar at This Vuelta? | La Vuelta a España 2026 Stage 5 | THEMOVE
Johan Bruyneel and Spencer Martin break down Matthew Brennan's second stage win of this Vuelta after a dominant sprint win following a tough day of racing. They discuss how the win affects Visma's Green Jersey strategy, what to make of UAE's troubles at key points, and if it matters for Pogačar's GC campaign. They also predict the outcome of tomorrow's difficult Stage 6, which features a tough gravel climb that could produce another GC set piece, and go through who they expect to come out on top. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Caldera Lab: A small habit with big results. Go to https://CalderaLab.com/THEMOVE and use code THEMOVE for 20% off your first order. Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE
Did This Stage Just Decide Every Leader's Jersey? | La Vuelta a España Stage 4 | THEMOVE
Johan Bruyneel and Spencer Martin break down Tadej Pogačar's dominant ride to win La Vuelta's Stage 4 and continue to pile onto his overall lead, while a thrilling battle for the remainder of the podium places came into focus behind. They discuss how Pogačar continues to execute these long-range breakaways, and what the others could potentially do to stop him, before predicting the outcome of tomorrow's Stage 5, which promises an intriguing battle between the sprinters and attackers. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Momentous: If you want to try Momentous Signature Spec Creatine, head to https://livemomentous.com and use code THEMOVE35 for up to 35% off your entire first order.
Storms Ruin the Day & La Vuelta's Controversial Influencer Partnership | La Vuelta a España 2026 Stage 3 | THEMOVE
Johan Bruyneel and Spencer Martin break down the Vuelta's anticlimactic third stage, which saw Tadej Pogačar's UAE team split the peloton in the crosswinds and set up a mountain assault before an extreme storm caused the race's abrupt cancellation heading into the final climb. They also discuss the Vuelta's strange partnership with a controversial influencer, how the odd stage will, and won't, affect the GC battle tomorrow in Andorra, and predict the outcome of tomorrow's Stage 4 mountain showdown. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Keeper Security: Right now, Keeper's offering 60% off personal and family plans at https://Keepersecurity.com/THEMOVE. This incredible offer is only for podcast listeners! And if you're running a team at work, check out Keeper's business plans! Just make sure you use our link, so they know we sent you.
A Masterclass in Teamwork | La Vuelta a España Stage 2 | THEMOVE
Johan Bruyneel and Spencer Martin break down Visma's perfect team tactics to deliver Matthew Brennan his first career Grand Tour stage win while Tadej Pogačar successfully defended his overall race lead against an aggressive Ethan Hayter. They discuss how a few GC contenders lost time on what should have been a straightforward stage and predict tomorrow's Stage 3. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE
Breaking Down a Statement Win in Monaco | La Vuelta a España 2026 Stage 1 | THEMOVE
Johan Bruyneel and Spencer Martin break down Tadej Pogačar's incredible ride on the technical streets of Monaco to take the opening win and the overall leader's jersey of this Vuelta a España. They discuss what this means for his chances of winning his first career Vuelta, and where the other contenders stand, before predicting tomorrow's Stage 2. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE Blueprint: Science-backed, precision-dosed, no BS. For a limited time only, our listeners get 20% off + free shipping at https://blueprint.bryanjohnson.com by using code THEMOVE at checkout. That's code THEMOVE at https://blueprint.bryanjohnson.com for 20% off. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.
Pogačar Looks to Settle Unfinished Business | La Vuelta a España Preview | THEMOVE+
Johan Bruyneel and Spencer Martin break down the route for the upcoming Vuelta a España, going through the key mountain stages and discussing who, if anyone, can challenge Tadej Pogačar as he looks to settle his unfinished business with the Spanish grand tour. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE Rugiet Men: Over one hundred fifty thousand men have already made the switch to Rugiet. Getting started is simple. Rugiet connects you with a board-certified doctor online and your treatment gets shipped discreetly to your door. For a limited time only, head to https://Rugiet.com/THEMOVE to get 15% off your order. Lagoon: Use code MOVE for 15% off at https://LagoonSleep.com/THEMOVE OneSkin: Get 15% off OneSkin with the code THEMOVE at https://www.oneskin.co/THEMOVE #oneskinpod
Does Pogačar's Vuelta Decision Hurt His Chances of a Worlds Title Defense? | THEMOVE+
Johan Bruyneel and Spencer Martin discuss the tragic death of Finlay Tarling at the Volta a Portugal before getting into what Tadej Pogačar's decision to start the Vuelta a España means for his chances at the Worlds. They also go through a roundup of recent results, like Wout van Aert's impressive showing at the Tour of Denmark, and transfers, including rumors of Primož Roglič going to Lotto-Intermarché, and what Isaac del Toro renewing with UAE means for his future as a Tour de France contender, and whether it kills any chance of Paul Seixas going to the superteam. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Quince: Refresh your wardrobe with Quince. Go to https://Quince.com/THEMOVE for free shipping on your order and 365-day returns. Now available in Canada, too. Hims: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/THEMOVE Caldera Lab: A small habit with big results. Go to https://CalderaLab.com/THEMOVE and use code THEMOVE for 20% off your first order. Gusto: Try Gusto today at https://gusto.com/themove, and get three months free when you run your first payroll. That's three months of free payroll at https://gusto.com/themove Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/themove! #squarepod